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5'4" Women at 246 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 246 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 61 photos from around the internet to give you a better idea. See what 5'4 246 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
246 lbs
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A picture of a 5'4" female showing a weight loss from 246 pounds to 211 pounds. A total loss of 35 pounds.

A 35 Lb Weight Loss Journey: the Impact of Omad and Nursing on a Redditor’s Progress

Weight Before
246 lbs
Height
5'4"
BMI
37 / 44
A before and after photo of a 5'4" female showing a weight reduction from 266 pounds to 246 pounds. A total loss of 20 pounds.

20Lbs Weight Loss in 1 Year: Realistic Goals Yield Positive Results

Weight After
246 lbs
Height
5'4"
BMI
42 / 45
A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 160 pounds. A net loss of 85 pounds.

F/31/5'4 [245Lbs > 160Lbs = 85Lbs] I Used to Refuse to Take Selfies: 85Lbs Weight Loss Progress Pic

Weight Before
245 lbs
Height
5'4"
BMI
28 / 43
A photo of a 5'5" woman showing a weight cut from 258 pounds to 246 pounds. A respectable loss of 12 pounds.

An Inspiring Weight Loss Journey: F/25/5'5" Lost 12Lbs and Saw the Difference in the Face

Weight After
246 lbs
Height
5'5"
BMI
41 / 43
A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 170 pounds. A respectable loss of 75 pounds.

A Journey to Weight Loss: From 245Lbs to 170Lbs in 2.5 Years

Weight Before
245 lbs
Height
5'4"
BMI
29 / 42
A before and after photo of a 5'4" female showing a weight reduction from 247 pounds to 176 pounds. A respectable loss of 71 pounds.

A Successful 71Lbs Weight Loss Journey: Learn From Vicious Veeva's Experience

Weight Before
247 lbs
Height
5'4"
BMI
31 / 44
A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 182 pounds. A net loss of 63 pounds.

A User’s Weight Loss Journey: a Tale of Persistence and Dedication

Weight Before
245 lbs
Height
5'4"
BMI
32 / 43
A before and after photo of a 5'3" female showing a weight reduction from 246 pounds to 178 pounds. A respectable loss of 68 pounds.

Amazing Transformation: Woman Loses 68Lbs in 14 Months

Weight Before
246 lbs
Height
5'3"
BMI
32 / 45
A before and after photo of a 5'5" female showing a weight reduction from 246 pounds to 223 pounds. A total loss of 23 pounds.

User Reports Weight Loss of 23Lbs in 3 Months with Keto Diet

Weight Before
246 lbs
Height
5'5"
BMI
37 / 41
A before and after photo of a 5'4" female showing a weight reduction from 247 pounds to 170 pounds. A net loss of 77 pounds.

One Woman's 77Lb Weight Loss Journey: How to Keep Motivated Despite Setbacks

Weight Before
247 lbs
Height
5'4"
BMI
30 / 44
A progress pic of a 5'4" woman showing a fat loss from 247 pounds to 210 pounds. A respectable loss of 37 pounds.

My Weight Loss Journey: a Reddit User's Inspiring Tale

Weight Before
247 lbs
Height
5'4"
BMI
37 / 44
A progress pic of a 5'5" woman showing a fat loss from 246 pounds to 133 pounds. A net loss of 113 pounds.

F/24/5'5: 113Lbs Weight Loss Progress Pic

Weight Before
246 lbs
Height
5'5"
BMI
23 / 42
A progress pic of a 5'4" woman showing a fat loss from 247 pounds to 203 pounds. A net loss of 44 pounds.

How Running Changed a Woman's Life and Helped Her Lose 44Lbs in 6 Months

Weight Before
247 lbs
Height
5'4"
BMI
36 / 44
A progress pic of a 5'4" woman showing a fat loss from 245 pounds to 180 pounds. A total loss of 65 pounds.

Two Women Share Their Motivational Weight Loss Journey Through Hiking and Outdoor Activities

Weight Before
245 lbs
Height
5'4"
BMI
31 / 42
A photo of a 5'3" woman showing a weight cut from 246 pounds to 178 pounds. A respectable loss of 68 pounds.

Overcoming Body Dysmorphia: a Reddit User's Journey to Losing Weight

Weight Before
246 lbs
Height
5'3"
BMI
32 / 45
A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 185 pounds. A net loss of 60 pounds.

60 Pound Weight Loss: 5'4 Woman's Progress Pic

Weight Before
245 lbs
Height
5'4"
BMI
33 / 43
System
Imperial
▼
Gender
Women
▼
Weight
246 lbs
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Frequently Asked Questions

Is 246 pounds overweight for a woman at a height of 5'4"?
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