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5'4" Women at 232 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 232 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 112 photos from around the internet to give you a better idea. See what 5'4 232 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

232 lbs

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Height

5'4"

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A photo of a 5'4" woman showing a weight cut from 230 pounds to 185 pounds. A respectable loss of 45 pounds.

How Dancewithpandas Lost 45 Pounds in 8 Months and Kept It off for over a Year

A progress pic of a 5'4" woman showing a snapshot of 230 pounds at a height of 5'4

Female User's Journey to Fat Loss: Starting at 230Lbs

A progress pic of a 5'4" woman showing a fat loss from 230 pounds to 183 pounds. A net loss of 47 pounds.

How This Reddit User Lost 47 Pounds in 5 Months

A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 210 pounds. A net loss of 20 pounds.

Overcoming Obesity After Chemo: a Weight Loss Journey

A progress pic of a 5'3" woman showing a weight loss from 233 pounds to 152 pounds. A respectable loss of 81 pounds.

F/34/5'3 [233Lbs > 152Lbs = 81Lbs] Weight Loss Progress Cico Plus Fitness 233 Pound Woman Loses 81 Pounds Following Cico and Fitness Plan

A progress pic of a 5'4" woman showing a fat loss from 230 pounds to 126 pounds. A net loss of 104 pounds.

Female Loses 100Lbs in 2 Years and Sees Major Leg Gains!

A before and after photo of a 5'4" female showing a weight cut from 230 pounds to 175 pounds. A total loss of 55 pounds.

Perkolates Weight Loss Journey From 230Lbs to 175Lbs: Lessons Learned

A picture of a 5'4" female showing a weight cut from 230 pounds to 170 pounds. A total loss of 60 pounds.

Weight Loss Journey: 230Lbs to 170Lbs for a 25Yo Woman

A photo of a 5'4" woman showing a weight cut from 230 pounds to 180 pounds. A net loss of 50 pounds.

How Reddit User Hellyeahbruthur Lost 50 Pounds in 14 Months

A picture of a 5'3" female showing a weight loss from 233 pounds to 183 pounds. A net loss of 50 pounds.

Mywallisblue's 50 Lbs Weight Loss Journey: How Walking and a Healthy Diet Made the Difference

A progress pic of a 5'5" woman showing a fat loss from 231 pounds to 154 pounds. A net loss of 77 pounds.

F/25/5'5" 77 Lbs Lost in 1 Year: Post Partum Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 230 pounds. A respectable loss of 20 pounds.

F/27/5’4” Weight Loss Journey: From 250 to 189 to 230 and Back Again

A photo of a 5'3" woman showing a weight cut from 231 pounds to 201 pounds. A net loss of 30 pounds.

How This Reddit User Lost 30Lbs in 2 Months with a Gluten Free Paleo Diet and Exercise Routine

A photo of a 5'5" woman showing a weight cut from 233 pounds to 173 pounds. A respectable loss of 60 pounds.

From Fast Food Addiction to Healthy Lifestyle: F/26/5'5's 60Lbs Journey

A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 168 pounds. A total loss of 62 pounds.

Personal Weight Loss Progress Using Cardio and Strength Training

A progress pic of a 5'4" woman showing a fat loss from 350 pounds to 230 pounds. A total loss of 120 pounds.

F/29/5’4” Weight Loss Journey: Transforming Before Our Very Eyes

System

Imperial

▼

Gender

Women

▼

Weight

232 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 232 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 232 lbs look like for different body types?

Is 232 pounds overweight?

Is a 232 pound woman considered fat?

What celebrities are 5'4" tall?

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