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5'4" Women at 225 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 225 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 102 photos from around the internet to give you a better idea. See what 5'4 225 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
225 lbs
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A photo of a 5'4" woman showing a weight cut from 226 pounds to 152 pounds. A total loss of 74 pounds.

Female at 5'4 Loses 74Lbs, Meets Us Army Weight/Height Requirements

Weight Before
226 lbs
Height
5'4"
BMI
27 / 40
A photo of a 5'5" woman showing a weight cut from 225 pounds to 204 pounds. A total loss of 21 pounds.

21Lbs Lost: Woman Shares Weight Loss Journey on Reddit

Weight Before
225 lbs
Height
5'5"
BMI
34 / 38
A progress pic of a 5'3" woman showing a weight cut from 270 pounds to 225 pounds. A respectable loss of 45 pounds.

Celebrating Small Victories: a Journey to Weight Loss

Weight After
225 lbs
Height
5'3"
BMI
40 / 48
A picture of a 5'4" female showing a weight loss from 226 pounds to 165 pounds. A net loss of 61 pounds.

61 Pound Weight Loss Transformation!

Weight Before
226 lbs
Height
5'4"
BMI
29 / 40
A before and after photo of a 5'5" female showing a weight reduction from 225 pounds to 120 pounds. A total loss of 105 pounds.

From 225Lbs to 120Lbs: a 2.5 Year Weight Loss Journey

Weight Before
225 lbs
Height
5'5"
BMI
20 / 38
A progress pic of a 5'4" woman showing a fat loss from 297 pounds to 224 pounds. A respectable loss of 73 pounds.

7 Month Weight Loss Journey: From 297 to 224 Lbs

Weight After
224 lbs
Height
5'4"
BMI
38 / 51
A progress pic of a 5'4" woman showing a fat loss from 226 pounds to 187 pounds. A total loss of 39 pounds.

39Lbs Weight Loss Progress in 4 Months: F/23's Journey

Weight Before
226 lbs
Height
5'4"
BMI
32 / 39
A before and after photo of a 5'5" female showing a weight cut from 225 pounds to 190 pounds. A net loss of 35 pounds.

A Journey to Lose 35Lbs with Clean Eating and Arbonne Products

Weight Before
225 lbs
Height
5'5"
BMI
32 / 38
A before and after photo of a 5'4" female showing a weight reduction from 224 pounds to 138 pounds. A net loss of 86 pounds.

The Inspiring Weight Journey of a Reddit User

Weight Before
224 lbs
Height
5'4"
BMI
25 / 40
A progress pic of a 5'5" woman showing a fat loss from 225 pounds to 150 pounds. A net loss of 75 pounds.

A Weight Loss Journey: Analyzing a Reddit User's Experience

Weight Before
225 lbs
Height
5'5"
BMI
26 / 38
A progress pic of a 5'5" woman showing a fat loss from 225 pounds to 157 pounds. A total loss of 68 pounds.

A Journey of Self Acceptance: Overcoming an Eating Disorder and Losing 68Lbs In 1 Year

Weight Before
225 lbs
Height
5'5"
BMI
27 / 38
A progress pic of a 5'5" woman showing a fat loss from 225 pounds to 182 pounds. A net loss of 43 pounds.

User's 43 Lb Weight Loss Journey in 4 Months

Weight Before
225 lbs
Height
5'5"
BMI
30 / 38
A progress pic of a 5'4" woman showing a fat loss from 226 pounds to 206 pounds. A total loss of 20 pounds.

How Bluefrenchhorn Lost 20 Pounds in 2 Months with Calorie Counting and Zumba

Weight Before
226 lbs
Height
5'4"
BMI
35 / 39
A photo of a 5'5" woman showing a weight cut from 225 pounds to 170 pounds. A net loss of 55 pounds.

She Lost 55 Pounds and Finally Has the Jawline She's Always Wanted

Weight Before
225 lbs
Height
5'5"
BMI
28 / 38
A picture of a 5'4" female showing a weight loss from 226 pounds to 179 pounds. A total loss of 47 pounds.

How Keto and Exercise Helped One Woman Lose 47.6Lbs in 9 Months

Weight Before
226 lbs
Height
5'4"
BMI
31 / 39
A picture of a 5'4" female showing a weight loss from 226 pounds to 204 pounds. A respectable loss of 22 pounds.

A 22Lb Weight Loss Journey in 3 Months: One Redditor’s Account

Weight Before
226 lbs
Height
5'4"
BMI
36 / 40
System
Imperial
▼
Gender
Women
▼
Weight
225 lbs
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Frequently Asked Questions

Is 225 pounds overweight for a woman at a height of 5'4"?
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