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What does a 5'4" female look like at 225 lbs?

If you're wondering what a 225 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 102 photos from around the internet to give you a better idea. See what 5'4 225 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
225 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 225 pounds to 145 pounds. A respectable loss of 80 pounds.
Weight Before
225 lbs
Height
5'4"
BMI
26 / 40

Miss Behaves’ 80Lbs Weight Loss Journey: From Wedding to 2Nd Anniversary

A progress pic of a 5'4" woman showing a fat loss from 250 pounds to 225 pounds. A total loss of 25 pounds.
Weight After
225 lbs
Height
5'4"
BMI
38 / 43

From 250Lbs to 225Lbs: One Reddit User's Slow and Steady Weight Loss Journey

A before and after photo of a 5'4" female showing a weight loss from 225 pounds to 180 pounds. A net loss of 45 pounds.
Weight Before
225 lbs
Height
5'4"
BMI
31 / 38

From 225Lbs to 180Lbs: a Reddit User's Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 225 pounds to 140 pounds. A respectable loss of 85 pounds.
Weight Before
225 lbs
Height
5'4"
BMI
25 / 40

How This 26 Year Old Lost 85Lbs During Quarantine

A before and after photo of a 5'4" female showing a weight cut from 225 pounds to 168 pounds. A respectable loss of 57 pounds.
Weight Before
225 lbs
Height
5'4"
BMI
29 / 38

F/27/5'4 Weight Loss Journey: From 225 Lbs to 168 Lbs

A photo of a 5'4" woman showing a weight cut from 225 pounds to 135 pounds. A net loss of 90 pounds.
Weight Before
225 lbs
Height
5'4"
BMI
24 / 40

From 225Lbs to 135Lbs: a Woman's Struggle with Weight Loss

A progress pic of a 5'4" woman showing a fat loss from 225 pounds to 185 pounds. A respectable loss of 40 pounds.
Weight Before
225 lbs
Height
5'4"
BMI
33 / 40

One User's Weight Loss Journey: a Look at Reddit Posts

A progress pic of a 5'4" woman showing a weight reduction from 225 pounds to 168 pounds. A total loss of 57 pounds.
Weight Before
225 lbs
Height
5'4"
BMI
29 / 38

From 225 to 158 Lbs: a Reddit User's Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 225 pounds to 170 pounds. A respectable loss of 55 pounds.
Weight Before
225 lbs
Height
5'5"
BMI
29 / 38

One Redditor's Weight Loss Journey: a Source of Inspiration

A photo of a 5'4" woman showing a weight cut from 226 pounds to 165 pounds. A total loss of 61 pounds.
Weight Before
226 lbs
Height
5'4"
BMI
29 / 40

A Weight Loss Journey: Inspiring Reddit User’s Progress

A progress pic of a 5'4" woman showing a fat loss from 226 pounds to 206 pounds. A total loss of 20 pounds.
Weight Before
226 lbs
Height
5'4"
BMI
35 / 39

How Bluefrenchhorn Lost 20 Pounds in 2 Months with Calorie Counting and Zumba

A progress pic of a 5'5" woman showing a fat loss from 265 pounds to 225 pounds. A respectable loss of 40 pounds.
Weight After
225 lbs
Height
5'5"
BMI
38 / 44

F/22/5'5 Sees Amazing Progress After 4 Months of Hard Work!

A progress pic of a 5'5" woman showing a fat loss from 225 pounds to 150 pounds. A net loss of 75 pounds.
Weight Before
225 lbs
Height
5'5"
BMI
26 / 38

A Weight Loss Journey: Analyzing a Reddit User's Experience

A before and after photo of a 5'3" female showing a weight reduction from 225 pounds to 165 pounds. A net loss of 60 pounds.
Weight Before
225 lbs
Height
5'3"
BMI
30 / 41

M/27/5’3 [225>165] (8 Months) – Tips to Gain Motivation and Build Muscle

A progress pic of a 5'5" woman showing a fat loss from 225 pounds to 182 pounds. A net loss of 43 pounds.
Weight Before
225 lbs
Height
5'5"
BMI
30 / 38

User's 43 Lb Weight Loss Journey in 4 Months

A photo of a 5'5" woman showing a weight cut from 225 pounds to 170 pounds. A net loss of 55 pounds.
Weight Before
225 lbs
Height
5'5"
BMI
28 / 38

She Lost 55 Pounds and Finally Has the Jawline She's Always Wanted

System
Imperial
▼
Gender
Female
▼
Weight
225 lbs
▼

Frequently Asked Questions

Is 225 pounds overweight for a woman at a height of 5'4"?
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