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5'4" Women at 194 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 194 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 182 photos from around the internet to give you a better idea. See what 5'4 194 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

194 lbs

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Height

5'4"

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A photo of a 5'4" woman showing a weight cut from 194 pounds to 174 pounds. A respectable loss of 20 pounds.

From 194 to 174: a Reddit User's Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 225 pounds to 194 pounds. A total loss of 31 pounds.

Celebrating 31 Pound Weight Loss Journey of Reddit User Mmsprink

A photo of a 5'4" woman showing a weight cut from 194 pounds to 142 pounds. A respectable loss of 52 pounds.

Woman's Journey Towards Losing 52 Pounds in Just 6 Months

A photo of a 5'4" woman showing a weight cut from 244 pounds to 194 pounds. A respectable loss of 50 pounds.

Achieving One Derland: a Weight Loss Journey

A before and after photo of a 5'4" female showing a weight cut from 194 pounds to 184 pounds. A net loss of 10 pounds.

Tracking a 10 Pound Weight Loss Journey: F/25/5'4 (2 Months of Effort)

A progress pic of a 5'4" woman showing a fat loss from 194 pounds to 157 pounds. A respectable loss of 37 pounds.

F/31/5'4 [194Lbs > 157Lbs = 37Lbs] Nye Last Night Vs. Nye Last Year Female at 31 Years Old and 5'4 Tall Sees a 37Lbs Weight Loss From Last New Year's Eve!

A before and after photo of a 5'4" female showing a weight reduction from 220 pounds to 194 pounds. A net loss of 26 pounds.

A Post Pregnancy Weight Loss Story: M/21/5'4 Shed 26Lbs in 3 Months From 220 to 194

A before and after photo of a 5'4" female showing a weight reduction from 194 pounds to 131 pounds. A net loss of 63 pounds.

How Genuinelyginger Lost 63 Pounds in 12 Months

A photo of a 5'4" woman showing a weight cut from 216 pounds to 194 pounds. A total loss of 22 pounds.

Arah's 22Lbs Weight Loss Journey with Crossfit and Reduced Calories

A photo of a 5'4" woman showing a weight cut from 194 pounds to 156 pounds. A respectable loss of 38 pounds.

Genuinelyginger's 38Lbs Weight Loss Journey: a Reddit Success Story

A picture of a 5'4" female showing a weight loss from 194 pounds to 143 pounds. A net loss of 51 pounds.

Two Year Journey of Losing 51 Pounds: Lessons From a Reddit User

A progress pic of a 5'4" woman showing a fat loss from 194 pounds to 171 pounds. A respectable loss of 23 pounds.

A Weight Loss Journey: From 194 to 171 in 3.5 Months

A before and after photo of a 5'4" female showing a weight reduction from 195 pounds to 149 pounds. A net loss of 46 pounds.

F/21/5'4: 46Lbs Lost and Finally out of the 150'S!

A progress pic of a 5'4" woman showing a fat loss from 195 pounds to 160 pounds. A net loss of 35 pounds.

My 35 Lb Weight Loss Journey: From 195 to 160 Lbs in 2 Years, 4 Months

A before and after photo of a 5'4" female showing a weight reduction from 195 pounds to 155 pounds. A net loss of 40 pounds.

40 Pound Weight Loss in 5'4 Female!

A photo of a 5'4" woman showing a weight cut from 215 pounds to 195 pounds. A total loss of 20 pounds.

How Reddit User [Deleted] Lost Weight: a Journey to a Healthier Self

System

Imperial

▼

Gender

Women

▼

Weight

194 lbs

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Height

5'4"

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Frequently Asked Questions

Is 194 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 194 lbs look like for different body types?

Is 194 pounds overweight?

Is a 194 pound woman considered fat?

What celebrities are 5'4" tall?

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