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5'4" Women at 193 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 193 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 168 photos from around the internet to give you a better idea. See what 5'4 193 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
193 lbs
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A photo of a 5'4" woman showing a weight cut from 292 pounds to 192 pounds. A total loss of 100 pounds.

From 292 to 192: a Reddit User's Incredible Weight Loss Journey

Weight After
192 lbs
Height
5'4"
BMI
33 / 50
A photo of a 5'4" woman showing a weight cut from 192 pounds to 170 pounds. A respectable loss of 22 pounds.

F/27's 22 Pounds Weight Loss Journey with Thrive in 1 Year

Weight Before
192 lbs
Height
5'4"
BMI
29 / 33
A progress pic of a 5'4" woman showing a fat loss from 194 pounds to 171 pounds. A respectable loss of 23 pounds.

A Weight Loss Journey: From 194 to 171 in 3.5 Months

Weight Before
194 lbs
Height
5'4"
BMI
29 / 33
A before and after photo of a 5'4" female showing a weight reduction from 192 pounds to 156 pounds. A total loss of 36 pounds.

Amazing 34 Lbs Weight Loss Journey by a 36F. Two Years Sober, Healthy Eating Results in Stunning Face Gains!

Weight Before
192 lbs
Height
5'4"
BMI
28 / 34
A before and after photo of a 5'5" female showing a weight reduction from 193 pounds to 182 pounds. A net loss of 11 pounds.

F/22/5'5" Weight Loss Journey Revealed Through Reddit Progress Posts

Weight Before
193 lbs
Height
5'5"
BMI
30 / 32
A before and after photo of a 5'4" female showing a weight cut from 194 pounds to 184 pounds. A net loss of 10 pounds.

Tracking a 10 Pound Weight Loss Journey: F/25/5'4 (2 Months of Effort)

Weight Before
194 lbs
Height
5'4"
BMI
31 / 33
A progress pic of a 5'4" woman showing a fat loss from 194 pounds to 157 pounds. A respectable loss of 37 pounds.

F/31/5'4 [194Lbs > 157Lbs = 37Lbs] Nye Last Night Vs. Nye Last Year Female at 31 Years Old and 5'4 Tall Sees a 37Lbs Weight Loss From Last New Year's Eve!

Weight Before
194 lbs
Height
5'4"
BMI
28 / 34
A before and after photo of a 5'5" female showing a weight reduction from 193 pounds to 131 pounds. A net loss of 62 pounds.

F/24/5'5 Sees 131Lbs One Year After Starting Weight Watchers and Cico!

Weight Before
193 lbs
Height
5'5"
BMI
22 / 33
A progress pic of a 5'3" woman showing a fat loss from 220 pounds to 193 pounds. A respectable loss of 27 pounds.

Chubbychick040's 27 Pound Weight Loss Journey in 3 Months

Weight After
193 lbs
Height
5'3"
BMI
35 / 40
A photo of a 5'3" woman showing a weight cut from 281 pounds to 193 pounds. A net loss of 88 pounds.

F/32/5’3” [281 Lbs >193 Lbs = 89 Lbs] Weight Loss Journey

Weight After
193 lbs
Height
5'3"
BMI
35 / 51
A photo of a 5'4" woman showing a weight cut from 194 pounds to 142 pounds. A respectable loss of 52 pounds.

Woman's Journey Towards Losing 52 Pounds in Just 6 Months

Weight Before
194 lbs
Height
5'4"
BMI
24 / 33
A before and after photo of a 5'5" female showing a weight reduction from 216 pounds to 193 pounds. A net loss of 23 pounds.

F/27/5'5" Weight Loss Journey: 23 Lbs Lost in 2 Months

Weight After
193 lbs
Height
5'5"
BMI
32 / 36
A before and after photo of a 5'5" female showing a weight loss from 193 pounds to 173 pounds. A net loss of 20 pounds.

How One Reddit User Lost Weight by Incorporating Simple Lifestyle Changes in 3 Months

Weight Before
193 lbs
Height
5'5"
BMI
29 / 32
A photo of a 5'5" woman showing a fat loss from 213 pounds to 193 pounds. A respectable loss of 20 pounds.

A Reddit User's Weight Loss Journey: From 213Lbs to 193Lbs

Weight After
193 lbs
Height
5'5"
BMI
32 / 36
A picture of a 5'4" female showing a snapshot of 192 pounds at a height of 5'4

Female at 5'4 and 192 Lbs. Progress Pic!

Weight
192 lbs
Height
5'4"
BMI
32.8
A photo of a 5'4" woman showing a weight cut from 244 pounds to 194 pounds. A respectable loss of 50 pounds.

Achieving One Derland: a Weight Loss Journey

Weight After
194 lbs
Height
5'4"
BMI
33 / 42
System
Imperial
▼
Gender
Women
▼
Weight
193 lbs
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Frequently Asked Questions

Is 193 pounds overweight for a woman at a height of 5'4"?
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