By Height By Weight  

What does a 5'4" female look like at 174 lbs?

If you're wondering what a 174 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 234 photos from around the internet to give you a better idea. See what 5'4 174 lbs women look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Female
▼
Weight
174 lbs
▼
A picture of a 5'4" female showing a weight loss from 175 pounds to 120 pounds. A total loss of 55 pounds.
Weight Before
175 lbs
Height
5'4"
BMI
21 / 30

How a Reddit User Lost 55 Pounds in 6 Months

A progress pic of a 5'4" woman showing a weight loss from 175 pounds to 146 pounds. A respectable loss of 29 pounds.
Weight Before
175 lbs
Height
5'4"
BMI
25 / 30

F/20/5'4 [175Lbs > 146Lbs]: an 8 Month Journey to Losing 29Lbs

A picture of a 5'3" female showing a weight loss from 174 pounds to 141 pounds. A respectable loss of 33 pounds.
Weight Before
174 lbs
Height
5'3"
BMI
26 / 32

M/28/5'3" Weight Loss Journey: 174 to 141 Lbs in 7 Months

A photo of a 5'4" woman showing a weight cut from 250 pounds to 175 pounds. A total loss of 75 pounds.
Weight After
175 lbs
Height
5'4"
BMI
30 / 43

Kaliforniakhronic's 75 Lbs Weight Journey in 7 Months: a Reddit Success Story

A progress pic of a 5'5" woman showing a fat loss from 243 pounds to 174 pounds. A respectable loss of 69 pounds.
Weight After
174 lbs
Height
5'5"
BMI
29 / 41

From 243 to 174 Pounds in 10 Months: Success Story of a Reddit User

A before and after photo of a 5'4" female showing a weight reduction from 238 pounds to 175 pounds. A net loss of 63 pounds.
Weight After
175 lbs
Height
5'4"
BMI
30 / 41

Concreterose's 63.5 Pound Weight Loss Journey: How She Finally Hit Her Goal Weight

A picture of a 5'4" female showing a weight loss from 175 pounds to 168 pounds. A respectable loss of 7 pounds.
Weight Before
175 lbs
Height
5'4"
BMI
30 / 31

Overcoming Body Dysmorphia: a 7 Month Weight Loss Journey

A photo of a 5'4" woman showing a snapshot of 173 pounds at a height of 5'4
Weight
173 lbs
Height
5'4"
BMI
29.5

33 Year Old Woman Reports No Change in Weight After One Week

A before and after photo of a 5'4" female showing a weight reduction from 175 pounds to 145 pounds. A total loss of 30 pounds.
Weight Before
175 lbs
Height
5'4"
BMI
26 / 31

30Lbs Weight Loss Journey with Intermittent Fasting, Fruits, Veggies, and Exercise

A picture of a 5'4" female showing a weight loss from 295 pounds to 175 pounds. A respectable loss of 120 pounds.
Weight After
175 lbs
Height
5'4"
BMI
31 / 52

From 295 to 175 Lbs: a Reddit User's Incredible Weight Loss Journey

A photo of a 5'4" woman showing a fat loss from 218 pounds to 175 pounds. A respectable loss of 43 pounds.
Weight After
175 lbs
Height
5'4"
BMI
30 / 37

F/26/5'4" Weight Loss Journey: 218Lbs to 175Lbs in 10 Months

A before and after photo of a 5'4" female showing a weight cut from 230 pounds to 175 pounds. A total loss of 55 pounds.
Weight After
175 lbs
Height
5'4"
BMI
30 / 39

Perkolates Weight Loss Journey From 230Lbs to 175Lbs: Lessons Learned

A photo of a 5'5" woman showing a weight cut from 214 pounds to 174 pounds. A total loss of 40 pounds.
Weight After
174 lbs
Height
5'5"
BMI
29 / 36

Female at 5'5 Loses 40 Pounds, Halfway to Goal Weight

A picture of a 5'4" female showing a weight loss from 173 pounds to 123 pounds. A net loss of 50 pounds.
Weight Before
173 lbs
Height
5'4"
BMI
22 / 31

F/34/5'4 [123Lbs] Lost 50Lbs During Covid Lockdown, Gallbladder Removal Finally Takes Last 10Lbs

A picture of a 5'4" female showing a weight loss from 175 pounds to 145 pounds. A net loss of 30 pounds.
Weight Before
175 lbs
Height
5'4"
BMI
26 / 31

The Inspiring Weight Journey of Reddit User [Deleted]

A photo of a 5'4" woman showing a weight cut from 175 pounds to 145 pounds. A net loss of 30 pounds.
Weight Before
175 lbs
Height
5'4"
BMI
26 / 31

A Journey Towards Better Health: the Weight Loss Progress of a Reddit User

System
Imperial
▼
Gender
Female
▼
Weight
174 lbs
▼

Frequently Asked Questions

Is 174 pounds overweight for a woman at a height of 5'4"?
▼
What is the ideal weight for a 5'4" woman?
▼
What does 174 lbs look like for different body types?
▼
Is 174 pounds overweight?
▼
What is 174 pounds in kilograms?
▼
Is a 174 pound woman considered fat?
▼
What celebrities are 5'4" tall?
▼
Quick Navigation
Company