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What does a 5'4" female look like at 165 lbs?

If you're wondering what a 165 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 287 photos from around the internet to give you a better idea. See what 5'4 165 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
165 lbs
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A before and after photo of a 5'4" female showing a snapshot of 165 pounds at a height of 5'4
Weight
165 lbs
Height
5'4"
BMI
28.2

Female's Journey to Fat Loss: Progression Report

A picture of a 5'4" female showing a weight loss from 280 pounds to 165 pounds. A total loss of 115 pounds.
Weight After
165 lbs
Height
5'4"
BMI
29 / 50

From 280Lbs to 165Lbs: a Reddit User's Journey to Reaching Her Goal

A picture of a 5'4" female showing a snapshot of 165 pounds at a height of 5'4
Weight
165 lbs
Height
5'4"
BMI
28.2

A Weight Loss Journey: 22 Year Old Woman's Progress Update

A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 165 pounds. A respectable loss of 20 pounds.
Weight After
165 lbs
Height
5'4"
BMI
28 / 32

F/19/5'4" Weight Loss Journey: 20 Lbs in 13 Months

A photo of a 5'4" woman showing a weight cut from 225 pounds to 165 pounds. A total loss of 60 pounds.
Weight After
165 lbs
Height
5'4"
BMI
28 / 38

60 Pounds Lost in 1 Year by 5'4 Female!

A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 113 pounds. A respectable loss of 52 pounds.
Weight Before
165 lbs
Height
5'4"
BMI
20 / 29

52Lbs Lost: F/23/5'4 Celebrates Cake Day with Face Gains!

A picture of a 5'4" female showing a weight loss from 165 pounds to 126 pounds. A total loss of 39 pounds.
Weight Before
165 lbs
Height
5'4"
BMI
22 / 29

F/23 Posts 39Lb Weight Loss Journey in 14 Months

A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 148 pounds. A total loss of 17 pounds.
Weight Before
165 lbs
Height
5'4"
BMI
26 / 29

Three Years of Consistency and a Massive Recomp Later

A picture of a 5'4" female showing a weight loss from 165 pounds to 151 pounds. A respectable loss of 14 pounds.
Weight Before
165 lbs
Height
5'4"
BMI
26 / 28

F/26/5'4" Halfway Through Weight Loss Journey: Reddit User's Struggle with Munchies and Baseball Season

A before and after photo of a 5'4" female showing a snapshot of 165 pounds at a height of 5'4
Weight
165 lbs
Height
5'4"
BMI
28.2

Visgirl's Fat Loss Journey: a 25 Year Old Female's Weight Loss Story

A before and after photo of a 5'4" female showing a weight reduction from 260 pounds to 165 pounds. A total loss of 95 pounds.
Weight After
165 lbs
Height
5'4"
BMI
28 / 44

From 260 to 165Lbs a Weight Loss Journey

A picture of a 5'4" female showing a snapshot of 165 pounds at a height of 5'4
Weight
165 lbs
Height
5'4"
BMI
28.2

A 21 Year Old Woman's Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 165 pounds to 138 pounds. A net loss of 27 pounds.
Weight Before
165 lbs
Height
5'4"
BMI
24 / 28

A User's Journey to Weight Loss: a Reddit Account of Dedication and Hard Work

A progress pic of a 5'4" woman showing a weight reduction from 165 pounds to 119 pounds. A respectable loss of 46 pounds.
Weight Before
165 lbs
Height
5'4"
BMI
20 / 28

Female at 5'4 and 119 Pounds Sees Major Progress in Weight Loss Journey

A before and after photo of a 5'4" female showing a weight cut from 195 pounds to 165 pounds. A net loss of 30 pounds.
Weight After
165 lbs
Height
5'4"
BMI
28 / 33

From 195Lbs to 165Lbs in 5 Months: a Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 149 pounds. A total loss of 16 pounds.
Weight Before
165 lbs
Height
5'4"
BMI
25 / 28

F/23's 16Lb Weight Loss Journey Using My Fitness Pal and C25K

System
Imperial
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Gender
Female
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Weight
165 lbs
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Frequently Asked Questions

Is 165 pounds overweight for a woman at a height of 5'4"?
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