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From 260 to 165Lbs a Weight Loss Journey

Read about an inspiring weight loss journey from 260 to 165lbs by a Reddit user.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a weight reduction from 260 pounds to 165 pounds. A total loss of 95 pounds.
F/23/5'4" [260 > 165 = 95lbs] facial change.
Originally posted on /r/progresspics

The Beginning

The Reddit user started her journey at 260lbs with a goal to lose weight and be healthier. She tracked her calories and began to exercise regularly, while also finding support and inspiration from the loseit subreddit community.

The Process

Over time, the user lost a total of 95lbs, from 260 to 165lbs. The process was not easy, but she stayed motivated and consistently stuck to her calorie deficit and exercise routine. She also dealt with setbacks and plateaus, but did not give up.

The Results

The transformation was not just physical - the user also reported feeling more confident and having increased energy levels. She also shared a before-and-after photo, highlighting the significant facial changes that had occurred as a result of the weight loss.

The Takeaway

This inspiring weight loss journey highlights the importance of setting goals, staying consistent, and finding support through a community. Each person's journey is unique and requires patience and perseverance, but the results can be life-changing.

Try it yourself

If you're looking to start a weight loss journey of your own, consider finding a support system and tracking your calorie intake. Remember to be patient and consistent, as progress takes time. And always consult a healthcare professional before starting a new fitness regimen or diet plan.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.