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What does a 5'4" female look like at 148 lbs?

If you're wondering what a 148 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 366 photos from around the internet to give you a better idea. See what 5'4 148 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
148 lbs
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A photo of a 5'5" woman showing a snapshot of 148 pounds at a height of 5'5
Weight
148 lbs
Height
5'5"
BMI
24.6

A 28 Year Old Woman's Weight Loss Journey: From 148 to a Fitter Version of Herself

A before and after photo of a 5'3" female showing a weight reduction from 210 pounds to 148 pounds. A total loss of 62 pounds.
Weight After
148 lbs
Height
5'3"
BMI
27 / 38

Air Force Dream Achieved Through Dedication and Hard Work

A progress pic of a 5'5" woman showing a fat loss from 169 pounds to 148 pounds. A total loss of 21 pounds.
Weight After
148 lbs
Height
5'5"
BMI
25 / 29

Intermittent Fasting and Omad: a Reddit User’s Weight Loss Journey

A picture of a 5'4" female showing a fat loss from 165 pounds to 149 pounds. A total loss of 16 pounds.
Weight After
149 lbs
Height
5'4"
BMI
25 / 28

Weight Loss Journey: User Loses 16 Pounds and Shares Their Shocking Transformation

A before and after photo of a 5'5" female showing a weight cut from 178 pounds to 148 pounds. A respectable loss of 30 pounds.
Weight After
148 lbs
Height
5'5"
BMI
25 / 30

F/22/5'5" Weight Loss Journey: From 178Lbs to 148Lbs

A before and after photo of a 5'3" female showing a snapshot of 148 pounds at a height of 5'3
Weight
148 lbs
Height
5'3"
BMI
26.2

30/F/5'3/148# (Jan 30 Apr 23) Change in Weight

A before and after photo of a 5'4" female showing a weight reduction from 267 pounds to 147 pounds. A respectable loss of 120 pounds.
Weight After
147 lbs
Height
5'4"
BMI
26 / 47

F/33/5'4 [267Lbs > 147Lbs = 120Lbs] Sports Bra at the Gym: a Progress Pic

A before and after photo of a 5'3" female showing a weight reduction from 148 pounds to 118 pounds. A net loss of 30 pounds.
Weight Before
148 lbs
Height
5'3"
BMI
21 / 26

F/28/5'3 [148 Lbs > 118 Lbs = 30 Lbs] (3Ish Years) 30 Lbs Down!

A photo of a 5'4" woman showing a weight cut from 149 pounds to 128 pounds. A respectable loss of 21 pounds.
Weight Before
149 lbs
Height
5'4"
BMI
22 / 25

Weight Loss Progress of a Reddit User Nevernevernudee

A before and after photo of a 5'4" female showing a weight reduction from 149 pounds to 137 pounds. A net loss of 12 pounds.
Weight Before
149 lbs
Height
5'4"
BMI
23 / 25

Achieving Weight Loss with Kaizen: a User's Journey

A before and after photo of a 5'4" female showing a weight reduction from 267 pounds to 147 pounds. A net loss of 120 pounds.
Weight After
147 lbs
Height
5'4"
BMI
26 / 47

F/33/5'4 [267Lbs > 147Lbs = 120Lbs] 2 Year Weight Loss Journey

A picture of a 5'5" female showing a snapshot of 148 pounds at a height of 5'5
Weight
148 lbs
Height
5'5"
BMI
24.6

A Weight Loss Journey: a 22 Year Old Woman's Experience

A picture of a 5'5" female showing a weight loss from 273 pounds to 148 pounds. A respectable loss of 125 pounds.
Weight After
148 lbs
Height
5'5"
BMI
25 / 47

F/24/5'5 [273Lbs > 148Lbs = 125Lbs] 1 Year Progress! F/24/5'5 [273Lbs > 148Lbs = 125Lbs] 1 Year Progress!

A progress pic of a 5'3" woman showing a fat loss from 210 pounds to 148 pounds. A net loss of 62 pounds.
Weight After
148 lbs
Height
5'3"
BMI
27 / 38

A User's Weight Journey: From 210 to 148 Lbs in 4 Years

A photo of a 5'5" woman showing a weight cut from 175 pounds to 148 pounds. A net loss of 27 pounds.
Weight After
148 lbs
Height
5'5"
BMI
25 / 29

One Woman's 27 Pound Weight Loss Journey in 1 Year: a Reddit User's Story

A before and after photo of a 5'4" female showing a snapshot of 147 pounds at a height of 5'4
Weight
147 lbs
Height
5'4"
BMI
25.1

A 22 Year Old Female’s Experience with Cutting and Weight Loss

System
Imperial
▼
Gender
Female
▼
Weight
148 lbs
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Frequently Asked Questions

Is 148 pounds overweight for a woman at a height of 5'4"?
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