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5'4" Women at 142 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 142 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 347 photos from around the internet to give you a better idea. See what 5'4 142 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
142 lbs
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A photo of a 5'4" woman showing a weight cut from 161 pounds to 142 pounds. A net loss of 19 pounds.

How Cico and 10K Steps a Day Helped a Reddit User Lose 19Lbs

Weight After
142 lbs
Height
5'4"
BMI
25 / 29
A photo of a 5'4" woman showing a weight cut from 194 pounds to 142 pounds. A respectable loss of 52 pounds.

Woman's Journey Towards Losing 52 Pounds in Just 6 Months

Weight After
142 lbs
Height
5'4"
BMI
24 / 33
A picture of a 5'4" female showing a weight loss from 142 pounds to 136 pounds. A total loss of 6 pounds.

One Woman's 7Lb Weight Loss Journey in 2 Months

Weight Before
142 lbs
Height
5'4"
BMI
23 / 24
A before and after photo of a 5'4" female showing a weight reduction from 142 pounds to 127 pounds. A respectable loss of 15 pounds.

Female at 5'4 Sees Major Progress After Losing 15 Pounds in 7 Months

Weight Before
142 lbs
Height
5'4"
BMI
23 / 25
A before and after photo of a 5'4" female showing a weight reduction from 142 pounds to 132 pounds. A total loss of 10 pounds.

F/20/5'4" Weight Loss Journey: From 142Lbs to 132Lbs in 4 Months

Weight Before
142 lbs
Height
5'4"
BMI
23 / 24
A picture of a 5'4" female showing a weight loss from 142 pounds to 125 pounds. A net loss of 17 pounds.

Focusing on Weight Loss and Weightlifting Helped a User Lose 17Lbs

Weight Before
142 lbs
Height
5'4"
BMI
22 / 25
A progress pic of a 5'4" woman showing a fat loss from 142 pounds to 124 pounds. A net loss of 18 pounds.

Postpartum Weight Loss: From 142 to 124 Lbs in 6 Months

Weight Before
142 lbs
Height
5'4"
BMI
22 / 25
A picture of a 5'4" female showing a weight loss from 142 pounds to 116 pounds. A net loss of 26 pounds.

Exercising and Watching What I Eat Helped This User Lose 26Lbs

Weight Before
142 lbs
Height
5'4"
BMI
21 / 25
A before and after photo of a 5'4" female showing a weight reduction from 279 pounds to 142 pounds. A net loss of 137 pounds.

137 Pound Weight Loss Progress Pic

Weight After
142 lbs
Height
5'4"
BMI
25 / 50
A progress pic of a 5'4" woman showing a fat loss from 212 pounds to 142 pounds. A net loss of 70 pounds.

Female at 5'4 Drops 70 Pounds in 6 Months: 'Can I Haz Pizza Now?!'

Weight After
142 lbs
Height
5'4"
BMI
25 / 38
A before and after photo of a 5'4" female showing a weight reduction from 220 pounds to 142 pounds. A net loss of 78 pounds.

F/32/5'4 Finally Has a Normal Bmi After Losing 78 Lbs!

Weight After
142 lbs
Height
5'4"
BMI
25 / 39
A photo of a 5'4" woman showing a snapshot of 142 pounds at a height of 5'4

24F Shares Her Journey of Weight Loss and Transformation

Weight
142 lbs
Height
5'4"
BMI
24.2
A progress pic of a 5'4" woman showing a fat loss from 162 pounds to 142 pounds. A total loss of 20 pounds.

A 20 Pound Weight Loss Journey over 5 Months

Weight After
142 lbs
Height
5'4"
BMI
24 / 28
A photo of a 5'4" woman showing a weight cut from 185 pounds to 142 pounds. A respectable loss of 43 pounds.

From 185 to 142: a Woman's Weight Loss Journey Through Exercise and Food Choices

Weight After
142 lbs
Height
5'4"
BMI
24 / 32
A before and after photo of a 5'4" female showing a snapshot of 142 pounds at a height of 5'4

A 22 Year Old's Journey to Lose Weight: Insights and Tips

Weight
142 lbs
Height
5'4"
BMI
24.2
A picture of a 5'4" female showing a fat loss from 142 pounds to 127 pounds. A net loss of 15 pounds.

Alyssmill's 15Lb Weight Loss Journey

Weight Before
142 lbs
Height
5'4"
BMI
22 / 24
System
Imperial
▼
Gender
Women
▼
Weight
142 lbs
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Frequently Asked Questions

Is 142 pounds overweight for a woman at a height of 5'4"?
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