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5'4" Women at 301 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 301 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 48 photos from around the internet to give you a better idea. See what 5'4 301 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
301 lbs
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A photo of a 5'3" woman showing a fat loss from 302 pounds to 238 pounds. A respectable loss of 64 pounds.

A Weight Loss Journey of 63.2Lbs in 5.5 Months: F/26/5'3.5''

Weight Before
302 lbs
Height
5'3"
BMI
42 / 54
A progress pic of a 5'3" woman showing a weight reduction from 302 pounds to 292 pounds. A total loss of 10 pounds.

10Lbs in a Month: Realistic Weight Loss Goals

Weight Before
302 lbs
Height
5'3"
BMI
52 / 54
A progress pic of a 5'3" woman showing a weight cut from 302 pounds to 281 pounds. A net loss of 21 pounds.

Female at 5'3 Loses 21 Pounds in 2 Months: 302Lbs to 281Lbs

Weight Before
302 lbs
Height
5'3"
BMI
50 / 54
A before and after photo of a 5'5" female showing a weight reduction from 300 pounds to 185 pounds. A net loss of 115 pounds.

A Weight Loss Journey Worth Sharing on Reddit

Weight Before
300 lbs
Height
5'5"
BMI
32 / 51
A before and after photo of a 5'5" female showing a weight reduction from 300 pounds to 145 pounds. A respectable loss of 155 pounds.

F/27/5'5 300Lbs to 145Lbs: My Progress Continues :)

Weight Before
300 lbs
Height
5'5"
BMI
24 / 50
A photo of a 5'3" woman showing a weight cut from 300 pounds to 150 pounds. A total loss of 150 pounds.

F/26/5'3.5 [300Lb > 150Lb = 150Lb] (Photos 3 Years Apart) New Mom Loses 150Lbs in a Year

Weight Before
300 lbs
Height
5'3"
BMI
27 / 55
A photo of a 5'5" woman showing a weight cut from 300 pounds to 150 pounds. A respectable loss of 150 pounds.

F/36/5'5 [300Lbs > 150Lbs = 150Lbs] (3 Years): a Weight Loss Journey

Weight Before
300 lbs
Height
5'5"
BMI
26 / 51
A picture of a 5'3" female showing a weight loss from 300 pounds to 175 pounds. A net loss of 125 pounds.

From 300Lbs to 175Lbs: a 26 Month Weight Loss Journey

Weight Before
300 lbs
Height
5'3"
BMI
31 / 53
A progress pic of a 5'3" woman showing a fat loss from 299 pounds to 161 pounds. A net loss of 138 pounds.

A Three Year Weight Loss Journey: Reddit User's Mom Goes From 299Lbs to 161Lbs

Weight Before
299 lbs
Height
5'3"
BMI
29 / 53
A picture of a 5'5" female showing a weight loss from 303 pounds to 213 pounds. A respectable loss of 90 pounds.

My 90Lb Weight Loss Journey: a Reddit User's Inspiring Story

Weight Before
303 lbs
Height
5'5"
BMI
36 / 52
A before and after photo of a 5'3" female showing a weight reduction from 303 pounds to 154 pounds. A total loss of 149 pounds.

F/25/5'3 [303Lbs > 154Lbs = 148Lbs] (3 Years) I Mean, I Guess the Only Thing I Still Have From Back Then Is the Same Smile? 😂 25 Year Old Woman Drops 149Lbs in Three Years

Weight Before
303 lbs
Height
5'3"
BMI
28 / 55
A before and after photo of a 5'5" female showing a weight reduction from 303 pounds to 193 pounds. A net loss of 110 pounds.

F/26/5'5 [110Lb Weight Loss] Still Around Another 43Lbs to Go, but I'm Feeling so Much Better! 13 Months of Progress. Slow and Steady!

Weight Before
303 lbs
Height
5'5"
BMI
33 / 52
A photo of a 5'5" woman showing a weight cut from 303 pounds to 202 pounds. A net loss of 101 pounds.

From 303 to 202 Lbs: a Remarkable Weight Loss Journey

Weight Before
303 lbs
Height
5'5"
BMI
35 / 52
A before and after photo of a 5'5" female showing a weight reduction from 303 pounds to 133 pounds. A net loss of 170 pounds.

From 303 Lbs to 133 Lbs: Amazing 170 Lbs Weight Loss Journey in 7.5 Years

Weight Before
303 lbs
Height
5'5"
BMI
23 / 52
A picture of a 5'5" female showing a weight loss from 303 pounds to 193 pounds. A total loss of 110 pounds.

User's Weight Loss Journey for 8 Months; 110 Lbs Lost

Weight Before
303 lbs
Height
5'5"
BMI
33 / 52
A photo of a 5'5" woman showing a weight cut from 310 pounds to 299 pounds. A respectable loss of 11 pounds.

11Lb Weight Loss in 6 8 Weeks: User's Progress Journey

Weight After
299 lbs
Height
5'5"
BMI
51 / 53
System
Imperial
▼
Gender
Women
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Weight
301 lbs
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Frequently Asked Questions

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