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5'4" Women at 295 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 295 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 34 photos from around the internet to give you a better idea. See what 5'4 295 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
295 lbs
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A picture of a 5'4" female showing a weight loss from 295 pounds to 190 pounds. A net loss of 105 pounds.

Father and Daughter Lose 195 Pounds Combined: a Wholesome and Inspiring Weight Loss Journey

Weight Before
295 lbs
Height
5'4"
BMI
34 / 52
A before and after photo of a 5'4" female showing a weight reduction from 295 pounds to 193 pounds. A respectable loss of 102 pounds.

F/26/5'4" Weight Journey: From 295Lbs to 193Lbs in 11 Months

Weight Before
295 lbs
Height
5'4"
BMI
34 / 52
A before and after photo of a 5'4" female showing a weight reduction from 295 pounds to 274 pounds. A respectable loss of 21 pounds.

F/26/5'4" Redditor Loses 21 Pounds and Achieves Face Gains

Weight Before
295 lbs
Height
5'4"
BMI
49 / 52
A photo of a 5'4" woman showing a weight loss from 295 pounds to 191 pounds. A net loss of 104 pounds.

A Yearlong Journey Toward a 109Lbs Weight Loss: a Reddit User's Story

Weight Before
295 lbs
Height
5'4"
BMI
33 / 50
A before and after photo of a 5'4" female showing a weight reduction from 295 pounds to 188 pounds. A total loss of 107 pounds.

F/21/5'4 [295 > 188 = 107 Lbs] My Weight Loss Journey

Weight Before
295 lbs
Height
5'4"
BMI
33 / 52
A picture of a 5'4" female showing a weight loss from 295 pounds to 175 pounds. A respectable loss of 120 pounds.

From 295 to 175 Lbs: a Reddit User's Incredible Weight Loss Journey

Weight Before
295 lbs
Height
5'4"
BMI
31 / 52
A progress pic of a 5'4" woman showing a fat loss from 294 pounds to 254 pounds. A net loss of 40 pounds.

F/29/5'4 [294 > 254 = 40 Lbs] (100 Days) Back for Day 100 Peeps!

Weight Before
294 lbs
Height
5'4"
BMI
45 / 52
A before and after photo of a 5'4" female showing a weight cut from 330 pounds to 294 pounds. A net loss of 36 pounds.

A 36 Pound Weight Loss Journey in 8 Months: a Reddit User's Story

Weight After
294 lbs
Height
5'4"
BMI
50 / 56
A photo of a 5'3" woman showing a weight cut from 295 pounds to 220 pounds. A respectable loss of 75 pounds.

F/26/5’3” [295Lbs > 220Lbs = 70Lbs]: a Journey Towards a Better Self

Weight Before
295 lbs
Height
5'3"
BMI
40 / 54
A picture of a 5'3" female showing a weight loss from 295 pounds to 205 pounds. A net loss of 90 pounds.

My 90Lb Weight Loss Journey: How I Went From 295 to 205Lbs in 2 Years

Weight Before
295 lbs
Height
5'3"
BMI
37 / 54
A picture of a 5'4" female showing a weight cut from 294 pounds to 266 pounds. A total loss of 28 pounds.

A Promising 28Lbs Weight Loss Journey in 2 Months: One Woman's Experience

Weight Before
294 lbs
Height
5'4"
BMI
45 / 50
A progress pic of a 5'5" woman showing a fat loss from 295 pounds to 233 pounds. A net loss of 62 pounds.

From 295 to 233: a Journey to Health and Healing Through Cico, Cardio, and Therapy

Weight Before
295 lbs
Height
5'5"
BMI
40 / 50
A progress pic of a 5'4" woman showing a weight reduction from 294 pounds to 187 pounds. A respectable loss of 107 pounds.

F/32/5'4" 294Lbs to 187Lbs: Reddit User's Weight Loss Journey

Weight Before
294 lbs
Height
5'4"
BMI
32 / 50
A progress pic of a 5'4" woman showing a weight cut from 294 pounds to 186 pounds. A net loss of 108 pounds.

24/F 5'4 294 >186 I'm 24, Female, 5'4, and I've Lost 108 Pounds!

Weight Before
294 lbs
Height
5'4"
BMI
32 / 50
A progress pic of a 5'4" woman showing a fat loss from 297 pounds to 224 pounds. A respectable loss of 73 pounds.

7 Month Weight Loss Journey: From 297 to 224 Lbs

Weight Before
297 lbs
Height
5'4"
BMI
38 / 51
A photo of a 5'5" woman showing a weight cut from 294 pounds to 262 pounds. A total loss of 32 pounds.

How One Reddit User's Newfound Dedication to Their Health and Wellness Helped Them Cope with a Tragic Loss

Weight Before
294 lbs
Height
5'5"
BMI
45 / 50
System
Imperial
▼
Gender
Women
▼
Weight
295 lbs
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Frequently Asked Questions

Is 295 pounds overweight for a woman at a height of 5'4"?
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