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What does a 5'4" female look like at 255 lbs?

If you're wondering what a 255 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 47 photos from around the internet to give you a better idea. See what 5'4 255 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
255 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 255 pounds to 215 pounds. A respectable loss of 40 pounds.
Weight Before
255 lbs
Height
5'3"
BMI
38 / 45

40 Pound Weight Loss Journey: Tips From a Reddit User

A progress pic of a 5'5" woman showing a fat loss from 255 pounds to 205 pounds. A net loss of 50 pounds.
Weight Before
255 lbs
Height
5'5"
BMI
34 / 43

Weight Loss Journey: F/25 Loses 50Lbs in 4 Months

A progress pic of a 5'3" woman showing a fat loss from 255 pounds to 210 pounds. A respectable loss of 45 pounds.
Weight Before
255 lbs
Height
5'3"
BMI
37 / 45

A Female User's 35Lbs Weight Loss Journey in 6 Months

A picture of a 5'5" female showing a weight loss from 255 pounds to 216 pounds. A total loss of 39 pounds.
Weight Before
255 lbs
Height
5'5"
BMI
37 / 44

From 255 to 216 Lbs: a Clean Eating and Daily Exercise Journey

A before and after photo of a 5'3" female showing a weight reduction from 255 pounds to 220 pounds. A respectable loss of 35 pounds.
Weight Before
255 lbs
Height
5'3"
BMI
39 / 45

User Goes From 255Lbs to 220Lbs in 10 Months, Losing 6 Jean Sizes

A progress pic of a 5'5" woman showing a weight reduction from 255 pounds to 205 pounds. A total loss of 50 pounds.
Weight Before
255 lbs
Height
5'5"
BMI
34 / 43

A 50Lb Weight Loss Journey: a Reddit User's Account of Slow Progress, Mental Challenges and Eventual Success

A progress pic of a 5'4" woman showing a fat loss from 254 pounds to 191 pounds. A respectable loss of 63 pounds.
Weight Before
254 lbs
Height
5'4"
BMI
33 / 43

One User's Successful Weight Loss Journey: a Reddit Story

A photo of a 5'5" woman showing a weight loss from 255 pounds to 155 pounds. A total loss of 100 pounds.
Weight Before
255 lbs
Height
5'5"
BMI
26 / 43

One Woman's Journey to Lose 100 Lbs: a Reddit Success Story

A progress pic of a 5'4" woman showing a fat loss from 294 pounds to 254 pounds. A net loss of 40 pounds.
Weight After
254 lbs
Height
5'4"
BMI
45 / 52

F/29/5'4 [294 > 254 = 40 Lbs] (100 Days) Back for Day 100 Peeps!

A photo of a 5'3" woman showing a weight cut from 254 pounds to 202 pounds. A respectable loss of 52 pounds.
Weight Before
254 lbs
Height
5'3"
BMI
37 / 46

One Woman's Weight Loss Journey with Dirty if and a Little Keto

A progress pic of a 5'4" woman showing a fat loss from 253 pounds to 208 pounds. A respectable loss of 45 pounds.
Weight Before
253 lbs
Height
5'4"
BMI
37 / 45

How This Mother Lost 68 Pounds in 7 Months After Having Her Kid

A progress pic of a 5'3" woman showing a fat loss from 256 pounds to 151 pounds. A total loss of 105 pounds.
Weight Before
256 lbs
Height
5'3"
BMI
27 / 45

One Year Weight Loss Journey: From 256 to 151 Pounds

A picture of a 5'5" female showing a snapshot of 254 pounds at a height of 5'5
Weight
254 lbs
Height
5'5"
BMI
42.3

The Journey of a Female's Weight Loss: an Inspiring Story

A picture of a 5'4" female showing a weight loss from 253 pounds to 145 pounds. A net loss of 108 pounds.
Weight Before
253 lbs
Height
5'4"
BMI
26 / 45

F/29/5'4 [108Lbs Lost] First Time Wearing a Dress in Years!

A picture of a 5'3" female showing a weight loss from 254 pounds to 159 pounds. A respectable loss of 95 pounds.
Weight Before
254 lbs
Height
5'3"
BMI
28 / 45

The Reality of Withstanding Through an 8 Year Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 253 pounds to 165 pounds. A net loss of 88 pounds.
Weight Before
253 lbs
Height
5'4"
BMI
29 / 45

F/20/5’4 [253Lbs 165Lbs=88Lbs] Haven’t Made Any Physical Progress in a Few Months but Definitely Grown in Confidence

System
Imperial
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Gender
Female
▼
Weight
255 lbs
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Frequently Asked Questions

Is 255 pounds overweight for a woman at a height of 5'4"?
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What does 255 lbs look like for different body types?
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