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5'4" Women at 253 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 253 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 59 photos from around the internet to give you a better idea. See what 5'4 253 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

253 lbs

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Height

5'4"

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A picture of a 5'4" female showing a weight loss from 253 pounds to 145 pounds. A net loss of 108 pounds.

F/29/5'4 [108Lbs Lost] First Time Wearing a Dress in Years!

A progress pic of a 5'4" woman showing a fat loss from 253 pounds to 208 pounds. A respectable loss of 45 pounds.

How This Mother Lost 68 Pounds in 7 Months After Having Her Kid

A progress pic of a 5'4" woman showing a fat loss from 253 pounds to 165 pounds. A net loss of 88 pounds.

F/20/5’4 [253Lbs 165Lbs=88Lbs] Haven’t Made Any Physical Progress in a Few Months but Definitely Grown in Confidence

A progress pic of a 5'4" woman showing a fat loss from 254 pounds to 191 pounds. A respectable loss of 63 pounds.

One User's Successful Weight Loss Journey: a Reddit Story

A progress pic of a 5'4" woman showing a fat loss from 292 pounds to 252 pounds. A net loss of 40 pounds.

F/25/5'4" Shows 40Lb Weight Loss Progress in 6 Months

A progress pic of a 5'4" woman showing a fat loss from 294 pounds to 254 pounds. A net loss of 40 pounds.

F/29/5'4 [294 > 254 = 40 Lbs] (100 Days) Back for Day 100 Peeps!

A picture of a 5'3" female showing a fat loss from 253 pounds to 162 pounds. A respectable loss of 91 pounds.

37 Year Old Woman Drops 91 Pounds in 1.5 Years: See Her Progress Pictures

A photo of a 5'4" woman showing a weight cut from 252 pounds to 184 pounds. A respectable loss of 68 pounds.

F/29/5'4 [252Lbs > 184Lbs = 68Lbs] My Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 252 pounds to 169 pounds. A total loss of 83 pounds.

From 252 to 169 – a Woman's 4 Year Journey to a Healthier Weight

A progress pic of a 5'4" woman showing a fat loss from 252 pounds to 208 pounds. A net loss of 44 pounds.

F/29/5'4 [252Lbs > 208Lbs = 44Lbs] My Weight Loss Journey From March to Now

A picture of a 5'5" female showing a weight loss from 253 pounds to 123 pounds. A total loss of 130 pounds.

F/31/5'5 [253 > 123 = 130Lbs] I Ran My First Race and I Didn't Finish Last!

A picture of a 5'4" female showing a weight loss from 254 pounds to 154 pounds. A total loss of 100 pounds.

F/27/5'4 [254 Lbs > 154 Lbs = 100 Lbs] (1 Year): 100 Lb Weight Loss Progress Pic

A progress pic of a 5'5" woman showing a fat loss from 253 pounds to 147 pounds. A net loss of 106 pounds.

Pcos Patient Loses 106 Lbs in 7 Years with Metformin and Calorie Counting

A picture of a 5'4" female showing a weight loss from 342 pounds to 252 pounds. A respectable loss of 90 pounds.

One Reddit User's Remarkable Weight Journey

A before and after photo of a 5'4" female showing a weight reduction from 255 pounds to 155 pounds. A net loss of 100 pounds.

A 100Lb Weight Loss Journey: Inspiring Before and After Photos

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 177 pounds. A net loss of 75 pounds.

How One Woman Lost 75Lbs in Four Years and Is Celebrating Her Birthday Feeling Better Than Ever

System

Imperial

▼

Gender

Women

▼

Weight

253 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 253 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 253 lbs look like for different body types?

Is 253 pounds overweight?

Is a 253 pound woman considered fat?

What celebrities are 5'4" tall?

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