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What does a 5'4" female look like at 248 lbs?

If you're wondering what a 248 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 77 photos from around the internet to give you a better idea. See what 5'4 248 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
248 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 205 pounds. A respectable loss of 45 pounds.
Weight Before
250 lbs
Height
5'4"
BMI
35 / 43

How a Break up Helped a Redditor Lose 45 Pounds

A before and after photo of a 5'3" female showing a weight reduction from 324 pounds to 249 pounds. A respectable loss of 75 pounds.
Weight After
249 lbs
Height
5'3"
BMI
45 / 59

From 324 to 249 Pounds: a Woman's Inspiring Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 250 pounds to 125 pounds. A net loss of 125 pounds.
Weight Before
250 lbs
Height
5'4"
BMI
22 / 44

F/27/5'4 Achieves Goal Weight of 125!

A progress pic of a 5'4" woman showing a fat loss from 250 pounds to 145 pounds. A total loss of 105 pounds.
Weight Before
250 lbs
Height
5'4"
BMI
25 / 43

A Remarkable Weight Loss Journey: From 250Lbs to 145Lbs in a Year

A before and after photo of a 5'4" female showing a weight reduction from 266 pounds to 246 pounds. A total loss of 20 pounds.
Weight After
246 lbs
Height
5'4"
BMI
42 / 45

20Lbs Weight Loss in 1 Year: Realistic Goals Yield Positive Results

A photo of a 5'4" woman showing a weight cut from 250 pounds to 159 pounds. A respectable loss of 91 pounds.
Weight Before
250 lbs
Height
5'4"
BMI
28 / 44

F/32's Remarkable 91Lbs Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 230 pounds. A respectable loss of 20 pounds.
Weight Before
250 lbs
Height
5'4"
BMI
41 / 44

F/27/5’4” Weight Loss Journey: From 250 to 189 to 230 and Back Again

A picture of a 5'3" female showing a weight loss from 247 pounds to 197 pounds. A total loss of 50 pounds.
Weight Before
247 lbs
Height
5'3"
BMI
36 / 45

Woman Shares Her 50Lbs Weight Loss Journey on Reddit: Improved Hiking Experience

A picture of a 5'4" female showing a weight loss from 246 pounds to 211 pounds. A total loss of 35 pounds.
Weight Before
246 lbs
Height
5'4"
BMI
37 / 44

A 35 Lb Weight Loss Journey: the Impact of Omad and Nursing on a Redditor’s Progress

A picture of a 5'5" female showing a weight loss from 347 pounds to 247 pounds. A respectable loss of 100 pounds.
Weight After
247 lbs
Height
5'5"
BMI
42 / 59

From 347Lbs to 247Lbs: a 100Lbs Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 250 pounds to 205 pounds. A net loss of 45 pounds.
Weight Before
250 lbs
Height
5'4"
BMI
35 / 43

From 250Lbs to 205Lbs in 18 Months: a Reddit User's Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 274 pounds to 249 pounds. A net loss of 25 pounds.
Weight After
249 lbs
Height
5'5"
BMI
43 / 47

Restarting the Weight Loss Journey: a Reddit User's Experience

A photo of a 5'4" woman showing a weight cut from 250 pounds to 175 pounds. A total loss of 75 pounds.
Weight Before
250 lbs
Height
5'4"
BMI
30 / 43

Kaliforniakhronic's 75 Lbs Weight Journey in 7 Months: a Reddit Success Story

A picture of a 5'4" female showing a weight loss from 250 pounds to 214 pounds. A total loss of 36 pounds.
Weight Before
250 lbs
Height
5'4"
BMI
37 / 43

36Lbs Weight Loss Journey: Inspiring Story About Sticking to Cico for 10 Months

A progress pic of a 5'5" woman showing a fat loss from 247 pounds to 217 pounds. A total loss of 30 pounds.
Weight Before
247 lbs
Height
5'5"
BMI
37 / 42

F/27's 30Lb Weight Loss Journey: a Whole New Person in 17 Months

A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 160 pounds. A total loss of 90 pounds.
Weight Before
250 lbs
Height
5'4"
BMI
27 / 43

Amazing Weight Loss Journey: F/21 Loses 90 Pounds in 4 Months

System
Imperial
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Gender
Female
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Weight
248 lbs
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Frequently Asked Questions

Is 248 pounds overweight for a woman at a height of 5'4"?
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