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F/32's Remarkable 91Lbs Weight Loss Journey

Follow the weight loss journey of intheshadows8990 from 250lbs to 159lbs, through a gluten-free and dairy-free diet and home workouts.

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight cut from 250 pounds to 159 pounds. A respectable loss of 91 pounds.
F/32/5'4" [250lbs > 159lbs = 91lbs] Weight loss progress
Originally posted on /r/progresspics

The Journey of intheshadows8990

With determination like no other, intheshadows8990 embarked on their journey to transform their life and lose 91 lbs of weight. Although they had previously tried to lose weight multiple times, they were never able to maintain it.

The Wake-Up Call

It wasn't until a doctor's appointment after a miscarriage when they weighed in at 250lbs that they realized they needed to do something for their health. Since going gluten-free and dairy-free, intheshadows8990 has been successful in keeping the weight off.

The Struggle with Confidence

While intheshadows8990 is ecstatic with their achievement, they still struggle with body image issues and confidence. It's normal to struggle to adapt to a new body and wardrobe, but it's important to continue to celebrate their success and realize that their hard work has paid off.

The Future Goals

Intheshadows8990 has lost a significant amount of weight, but they have more goals to work towards. They want to tone their stomach and legs to lose fat and build muscle. Despite not having a gym membership, they work out at home and are eager to learn new ways to stay active and healthy.

The Inspiration to Others

Intheshadows8990's weight loss journey is a reminder that anything is possible with hard work and dedication. While everyone's journey is different, small changes can make a big impact on one's health. Their story inspires us to take control of our health and try new things until we find what works best for us.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.