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5'4" Women at 236 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 236 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 83 photos from around the internet to give you a better idea. See what 5'4 236 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

236 lbs

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Height

5'4"

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A picture of a 5'3" female showing a weight loss from 235 pounds to 199 pounds. A total loss of 36 pounds.

Woman Loses 36 Pounds in 11 Months: Reddit User Shares Journey

A picture of a 5'5" female showing a fat loss from 235 pounds to 185 pounds. A total loss of 50 pounds.

A User's Weight Journey: From 235 to 185 Pounds in 8 Months

A progress pic of a 5'5" woman showing a fat loss from 300 pounds to 235 pounds. A respectable loss of 65 pounds.

From 300Lbs to 235Lbs: a Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 235 pounds to 170 pounds. A net loss of 65 pounds.

A Journey to Self Improvement: How Reddit User Lost 65 Pounds in 9 Months

A photo of a 5'3" woman showing a weight cut from 235 pounds to 190 pounds. A respectable loss of 45 pounds.

31 Year Old Woman Shares Weight Loss Journey on Reddit

A photo of a 5'5" woman showing a weight cut from 265 pounds to 235 pounds. A net loss of 30 pounds.

Cico and Walking Helped F/28 Lose 55Lbs in 3 Years

A photo of a 5'4" woman showing a fat loss from 238 pounds to 189 pounds. A respectable loss of 49 pounds.

Life Transformation: From 238Lbs to 189Lbs in 7 Months

A before and after photo of a 5'5" female showing a weight reduction from 260 pounds to 235 pounds. A total loss of 25 pounds.

How Bicycling, Therapy, and Medication Helped This Woman Lose 25 Pounds

A progress pic of a 5'5" woman showing a fat loss from 235 pounds to 145 pounds. A net loss of 90 pounds.

F/33/5'5 [235Lbs > 145Lbs = 90Lbs] (7 Months) My Husband and I Have Lost a Total of 190 Lbs! We're Going to Take Wedding Reshoots on Our Anniversary in September :) Incredible Weight Loss Transformation of a Couple Who

A photo of a 5'4" woman showing a muscle gain from 198 pounds to 238 pounds. A respectable gain of 40 pounds.

Postpartum Weight Loss: a 40Lb Journey

A picture of a 5'4" female showing a weight loss from 267 pounds to 238 pounds. A net loss of 29 pounds.

From 267 to 238 Pounds: Amazing Weight Loss Journey in Just 4 Months

A picture of a 5'5" female showing a weight cut from 235 pounds to 204 pounds. A net loss of 31 pounds.

F/25/5'5 31Lbs Weight Loss in 3 Months: a Journey of Cico and Walking

A progress pic of a 5'5" woman showing a fat loss from 315 pounds to 235 pounds. A respectable loss of 80 pounds.

From 315 to 235 Lbs: a Journey of Persistence

A picture of a 5'4" female showing a fat loss from 238 pounds to 202 pounds. A respectable loss of 36 pounds.

A 20 Year Old Woman Loses 36 Pounds in 2 Months and Wins the Battle Against Depression

A before and after photo of a 5'3" female showing a weight reduction from 235 pounds to 190 pounds. A respectable loss of 45 pounds.

22/F 235 to 190 Lbs: a Weight Journey

A before and after photo of a 5'4" female showing a weight reduction from 238 pounds to 175 pounds. A net loss of 63 pounds.

Concreterose's 63.5 Pound Weight Loss Journey: How She Finally Hit Her Goal Weight

System

Imperial

▼

Gender

Women

▼

Weight

236 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 236 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 236 lbs look like for different body types?

Is 236 pounds overweight?

Is a 236 pound woman considered fat?

What celebrities are 5'4" tall?

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