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What does a 5'4" female look like at 203 lbs?

If you're wondering what a 203 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 138 photos from around the internet to give you a better idea. See what 5'4 203 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
203 lbs
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A photo of a 5'4" woman showing a weight cut from 242 pounds to 204 pounds. A net loss of 38 pounds.
Weight After
204 lbs
Height
5'4"
BMI
35 / 41

How This Reddit User Lost 37 Pounds in 5 Months

A progress pic of a 5'3" woman showing a fat loss from 333 pounds to 203 pounds. A respectable loss of 130 pounds.
Weight After
203 lbs
Height
5'3"
BMI
37 / 61

One Year Journey From 333Lbs to 203Lbs, a Reddit User's Weight Loss Story

A picture of a 5'4" female showing a weight loss from 202 pounds to 152 pounds. A total loss of 50 pounds.
Weight Before
202 lbs
Height
5'4"
BMI
27 / 36

F/29 5'4" Lost 50Lbs in 10 Months: a Reddit User's Inspiring Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 243 pounds to 203 pounds. A total loss of 40 pounds.
Weight After
203 lbs
Height
5'5"
BMI
34 / 41

F/29's 40Lb Weight Journey From 243Lbs to 203Lbs

A before and after photo of a 5'5" female showing a weight reduction from 226 pounds to 203 pounds. A net loss of 23 pounds.
Weight After
203 lbs
Height
5'5"
BMI
35 / 39

A Month Progress on Weight Loss Journey with Omad and Running

A picture of a 5'4" female showing a weight loss from 202 pounds to 139 pounds. A net loss of 63 pounds.
Weight Before
202 lbs
Height
5'4"
BMI
24 / 35

F/21/5'4 Weight Loss Journey From 202 to 139 Lbs in 10 Months

A photo of a 5'4" woman showing a snapshot of 204 pounds at a height of 5'4
Weight
204 lbs
Height
5'4"
BMI
34.8

Happykittypony's Weight Journey: From 204Lbs to Healthy Lifestyle

A before and after photo of a 5'5" female showing a weight reduction from 203 pounds to 145 pounds. A net loss of 58 pounds.
Weight Before
203 lbs
Height
5'5"
BMI
25 / 35

How One Woman Lost 58Lbs and Kept It off for 2 Years

A before and after photo of a 5'5" female showing a weight reduction from 248 pounds to 203 pounds. A total loss of 45 pounds.
Weight After
203 lbs
Height
5'5"
BMI
34 / 41

M29's 45Lb Weight Loss Journey in 6 Months: a Success Story

A picture of a 5'4" female showing a weight loss from 226 pounds to 204 pounds. A respectable loss of 22 pounds.
Weight After
204 lbs
Height
5'4"
BMI
36 / 40

A 22Lb Weight Loss Journey in 3 Months: One Redditor’s Account

A before and after photo of a 5'4" female showing a weight reduction from 248 pounds to 204 pounds. A respectable loss of 44 pounds.
Weight After
204 lbs
Height
5'4"
BMI
35 / 42

A 44 Lbs Weight Loss Journey From August 2012 to June 2013

A before and after photo of a 5'5" female showing a weight reduction from 256 pounds to 203 pounds. A total loss of 53 pounds.
Weight After
203 lbs
Height
5'5"
BMI
34 / 43

From 256 to 203 Lbs: a Woman's Journey to Losing 53 Lbs and Dealing with Loose Skin

A photo of a 5'4" woman showing a weight loss from 238 pounds to 202 pounds. A net loss of 36 pounds.
Weight After
202 lbs
Height
5'4"
BMI
35 / 41

A 20 Year Old Woman Loses 36 Pounds in Two Months: a Weight Journey on Reddit

A before and after photo of a 5'4" female showing a weight reduction from 202 pounds to 185 pounds. A net loss of 17 pounds.
Weight Before
202 lbs
Height
5'4"
BMI
32 / 35

The Weight Journey of Flesheatingalpaca: Lost 17 Pounds in 9 Months

A before and after photo of a 5'4" female showing a weight reduction from 204 pounds to 137 pounds. A respectable loss of 67 pounds.
Weight Before
204 lbs
Height
5'4"
BMI
24 / 36

How One Reddit User Lost 67Lbs While Overcoming Trauma and Improving Their Relationship with Food

A before and after photo of a 5'5" female showing a weight reduction from 203 pounds to 157 pounds. A net loss of 46 pounds.
Weight Before
203 lbs
Height
5'5"
BMI
27 / 35

How Heymadsss Lost 45Lbs and Achieved a Healthy Bmi

System
Imperial
▼
Gender
Female
▼
Weight
203 lbs
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Frequently Asked Questions

Is 203 pounds overweight for a woman at a height of 5'4"?
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