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What does a 5'4" female look like at 166 lbs?

If you're wondering what a 166 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 292 photos from around the internet to give you a better idea. See what 5'4 166 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
166 lbs
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A before and after photo of a 5'5" female showing a weight reduction from 200 pounds to 166 pounds. A net loss of 34 pounds.
Weight After
166 lbs
Height
5'5"
BMI
28 / 33

A 5 Month Weight Loss Journey: F/27/5'5" Shed 34Lbs to Reach 166Lbs and over Halfway to the Goal!

A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 148 pounds. A total loss of 17 pounds.
Weight Before
165 lbs
Height
5'4"
BMI
26 / 29

Three Years of Consistency and a Massive Recomp Later

A photo of a 5'4" woman showing a weight cut from 225 pounds to 165 pounds. A total loss of 60 pounds.
Weight After
165 lbs
Height
5'4"
BMI
28 / 38

60 Pounds Lost in 1 Year by 5'4 Female!

A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 165 pounds. A respectable loss of 20 pounds.
Weight After
165 lbs
Height
5'4"
BMI
28 / 32

F/19/5'4" Weight Loss Journey: 20 Lbs in 13 Months

A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 113 pounds. A respectable loss of 52 pounds.
Weight Before
165 lbs
Height
5'4"
BMI
20 / 29

52Lbs Lost: F/23/5'4 Celebrates Cake Day with Face Gains!

A before and after photo of a 5'4" female showing a weight loss from 165 pounds to 135 pounds. A respectable loss of 30 pounds.
Weight Before
165 lbs
Height
5'4"
BMI
23 / 28

Celebrating the Weight Loss Journey: F/23/5'4'' Goes From 165 to 135 Pounds

A before and after photo of a 5'4" female showing a snapshot of 165 pounds at a height of 5'4
Weight
165 lbs
Height
5'4"
BMI
28.2

Female's Journey to Fat Loss: Progression Report

A picture of a 5'4" female showing a weight loss from 165 pounds to 128 pounds. A net loss of 37 pounds.
Weight Before
165 lbs
Height
5'4"
BMI
23 / 29

165 to 128: One User's Journey with Diet Changes

A picture of a 5'4" female showing a weight loss from 167 pounds to 145 pounds. A net loss of 22 pounds.
Weight Before
167 lbs
Height
5'4"
BMI
25 / 29

From 167Lbs to 145Lbs: a Journey of Weight Loss and Self Discovery

A progress pic of a 5'3" woman showing a fat loss from 166 pounds to 145 pounds. A respectable loss of 21 pounds.
Weight Before
166 lbs
Height
5'3"
BMI
26 / 29

A 21Lbs Weight Loss Journey: F/24/5'3" Progress Update in 7.5 Months

A before and after photo of a 5'4" female showing a weight reduction from 200 pounds to 167 pounds. A total loss of 33 pounds.
Weight After
167 lbs
Height
5'4"
BMI
29 / 34

A 33Lbs Weight Loss Journey in 5 Months: a Reddit User's Story

A picture of a 5'4" female showing a weight loss from 165 pounds to 151 pounds. A respectable loss of 14 pounds.
Weight Before
165 lbs
Height
5'4"
BMI
26 / 28

F/26/5'4" Halfway Through Weight Loss Journey: Reddit User's Struggle with Munchies and Baseball Season

A before and after photo of a 5'4" female showing a snapshot of 165 pounds at a height of 5'4
Weight
165 lbs
Height
5'4"
BMI
28.2

Visgirl's Fat Loss Journey: a 25 Year Old Female's Weight Loss Story

A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 125 pounds. A total loss of 40 pounds.
Weight Before
165 lbs
Height
5'4"
BMI
22 / 29

F/20/5'4 Lost 40 Lbs in 6 Months!

A picture of a 5'4" female showing a snapshot of 165 pounds at a height of 5'4
Weight
165 lbs
Height
5'4"
BMI
28.2

A Weight Loss Journey: 22 Year Old Woman's Progress Update

A before and after photo of a 5'4" female showing a weight cut from 195 pounds to 165 pounds. A net loss of 30 pounds.
Weight After
165 lbs
Height
5'4"
BMI
28 / 33

From 195Lbs to 165Lbs in 5 Months: a Weight Loss Journey

System
Imperial
▼
Gender
Female
▼
Weight
166 lbs
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Frequently Asked Questions

Is 166 pounds overweight for a woman at a height of 5'4"?
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