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What does a 5'4" male look like at 166 lbs?

If you're wondering what a 166 pound, 5 foot 4 man looks like, you're in luck. We've gathered 29 photos from around the internet to give you a better idea. See what 5'4 166 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
166 lbs
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A picture of a 5'3" male showing a weight loss from 166 pounds to 120 pounds. A total loss of 46 pounds.
Weight Before
166 lbs
Height
5'3"
BMI
21 / 29

A 25 Year Old Man's Weight Loss Journey From 166 to 115 Pounds

A photo of a 5'4" man showing a snapshot of 165 pounds at a height of 5'4
Weight
165 lbs
Height
5'4"
BMI
28.2

Transforming a Weight Journey with Kettlebell Workouts and Slow Carb Diet

A picture of a 5'5" male showing a snapshot of 166 pounds at a height of 5'5
Weight
166 lbs
Height
5'5"
BMI
27.7

A 16 Year Old Male's Weight Loss Journey: How He Shed Pounds Despite Being Stuck at Home!

A before and after photo of a 5'5" male showing a weight reduction from 186 pounds to 166 pounds. A total loss of 20 pounds.
Weight After
166 lbs
Height
5'5"
BMI
28 / 32

8 Week Weight Journey: M/30/5'9'' Goes From 186Lbs to 166Lbs

A progress pic of a 5'4" man showing a snapshot of 165 pounds at a height of 5'4
Weight
165 lbs
Height
5'4"
BMI
28.2

A Weight Loss Journey: a Reddit User's Progress Report

A photo of a 5'4" man showing a snapshot of 167 pounds at a height of 5'4
Weight
167 lbs
Height
5'4"
BMI
28.5

An 18 Year Old Male Gained 167 Lbs Through Bulking, but Was Advised to Cut Down by Reddit Users

A before and after photo of a 5'5" male showing a weight reduction from 227 pounds to 166 pounds. A total loss of 61 pounds.
Weight After
166 lbs
Height
5'5"
BMI
28 / 39

M/22/5'5" Lost 61Lbs in 7.5 Months: a Journey of One Meal a Day and Cico

A progress pic of a 5'4" man showing a snapshot of 165 pounds at a height of 5'4
Weight
165 lbs
Height
5'4"
BMI
28.2

20/Male/5'4/165Lb Progress Pic

A before and after photo of a 5'4" male showing a weight bulk from 121 pounds to 167 pounds. A total gain of 46 pounds.
Weight After
167 lbs
Height
5'4"
BMI
30 / 21

From 121Lbs to 167Lbs: a Journey to a Healthier Lifestyle

A photo of a 5'5" man showing a weight cut from 165 pounds to 160 pounds. A net loss of 5 pounds.
Weight Before
165 lbs
Height
5'5"
BMI
27 / 28

Male at 5'5 Sees Success in Two Year Fitness Journey, Drops 5 Pounds

A photo of a 5'5" man showing a weight cut from 167 pounds to 132 pounds. A respectable loss of 35 pounds.
Weight Before
167 lbs
Height
5'5"
BMI
23 / 29

35Lbs Lost in 1 Year: Male 5'5 Progress Pic!

A progress pic of a 5'5" man showing a fat loss from 300 pounds to 165 pounds. A net loss of 135 pounds.
Weight After
165 lbs
Height
5'5"
BMI
28 / 51

Father and Sons Lose Nearly 400 Pounds in Total Weight Loss Journey

A picture of a 5'5" male showing a muscle gain from 155 pounds to 165 pounds. A total gain of 10 pounds.
Weight After
165 lbs
Height
5'5"
BMI
28 / 27

From 155 to 150: How a Reddit User Cut 15 Lbs in a Year

A progress pic of a 5'3" man showing a fat loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds.
Weight Before
165 lbs
Height
5'3"
BMI
26 / 29

Motivational Weight Loss Journey of a Powerlifter

A progress pic of a 5'5" man showing a snapshot of 167 pounds at a height of 5'5
Weight
167 lbs
Height
5'5"
BMI
27.8

Tomikan's Weight Loss Journey: From 167Lbs to Advanced Fitness

A progress pic of a 5'4" man showing a fat loss from 164 pounds to 152 pounds. A total loss of 12 pounds.
Weight Before
164 lbs
Height
5'4"
BMI
26 / 28

A Journey of Weight Loss: 164 to 152 Pounds in Just 2 Months

System
Imperial
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Gender
Male
▼
Weight
166 lbs
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Frequently Asked Questions

Is 166 pounds overweight for a man at a height of 5'4"?
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