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What does a 5'4" female look like at 120 lbs?

If you're wondering what a 120 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 205 photos from around the internet to give you a better idea. See what 5'4 120 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
120 lbs
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A progress pic of a 5'5" woman showing a fat loss from 210 pounds to 120 pounds. A respectable loss of 90 pounds.
Weight After
120 lbs
Height
5'5"
BMI
20 / 35

My Incredible Weight Loss Journey: From 210Lbs to 120Lbs

A picture of a 5'3" female showing a weight gain from 105 pounds to 120 pounds. A total gain of 15 pounds.
Weight After
120 lbs
Height
5'3"
BMI
22 / 19

Incredible Transformation of a Former 'Skinny Fat' Woman!

A picture of a 5'5" female showing a weight loss from 145 pounds to 120 pounds. A total loss of 25 pounds.
Weight After
120 lbs
Height
5'5"
BMI
20 / 24

F/21/5'5 [145 > 120] 5 Months: a Woman's Weight Loss Journey From 145 to 120 Pounds in 5 Months

A picture of a 5'3" female showing a weight loss from 240 pounds to 120 pounds. A respectable loss of 120 pounds.
Weight After
120 lbs
Height
5'3"
BMI
22 / 44

My Weight Loss Journey: From Bedridden to World Traveler

A picture of a 5'3" female showing a weight loss from 235 pounds to 120 pounds. A total loss of 115 pounds.
Weight After
120 lbs
Height
5'3"
BMI
22 / 43

F/26/5'3 [115Lbs] a Little over a Year of Progress I Don’t Even Recognize Myself Sometimes!!

A progress pic of a 5'3" woman showing a fat loss from 220 pounds to 120 pounds. A respectable loss of 100 pounds.
Weight After
120 lbs
Height
5'3"
BMI
21 / 39

One Year Weight Loss Journey: F/24 Goes From 220 Lbs to 120 Lbs

A progress pic of a 5'4" woman showing a weight reduction from 165 pounds to 119 pounds. A respectable loss of 46 pounds.
Weight After
119 lbs
Height
5'4"
BMI
20 / 28

Female at 5'4 and 119 Pounds Sees Major Progress in Weight Loss Journey

A before and after photo of a 5'3" female showing a muscle gain from 120 pounds to 145 pounds. A respectable gain of 25 pounds.
Weight Before
120 lbs
Height
5'3"
BMI
26 / 22

Laughing at Yourself: a Weight Journey of a Reddit User During Quarantine

A photo of a 5'4" woman showing a weight cut from 136 pounds to 121 pounds. A total loss of 15 pounds.
Weight After
121 lbs
Height
5'4"
BMI
21 / 23

F/23/5'4 15Lbs Weight Loss in 2 Years: a Motivational Journey

A picture of a 5'5" female showing a weight loss from 150 pounds to 120 pounds. A respectable loss of 30 pounds.
Weight After
120 lbs
Height
5'5"
BMI
20 / 25

Celebrating a 30 Pound Weight Loss Post Baby: F/23/5'5

A picture of a 5'4" female showing a weight loss from 125 pounds to 119 pounds. A total loss of 6 pounds.
Weight After
119 lbs
Height
5'4"
BMI
21 / 22

Reddit User's Weight Loss Journey: a Story of Dedication and Perseverance

A progress pic of a 5'4" woman showing a weight reduction from 137 pounds to 121 pounds. A total loss of 16 pounds.
Weight After
121 lbs
Height
5'4"
BMI
21 / 23

Horseback Riding Helped Me Lose 16 Lbs in 2 Years: a User's Weight Loss Journey

A picture of a 5'5" female showing a muscle gain from 107 pounds to 120 pounds. A respectable gain of 13 pounds.
Weight After
120 lbs
Height
5'5"
BMI
21 / 18

A User's Inspiring Weight Loss Journey: an Analysis of Their Reddit Posts

A photo of a 5'5" woman showing a weight bulk from 120 pounds to 130 pounds. A net gain of 10 pounds.
Weight Before
120 lbs
Height
5'5"
BMI
22 / 21

F/31/5'9 Gained 10Lbs in 5 Months: a Journey of Intentional Weight Gain

A progress pic of a 5'3" woman showing a fat loss from 122 pounds to 120 pounds. A respectable loss of 2 pounds.
Weight After
120 lbs
Height
5'3"
BMI
22 / 22

Woman Recomps in a 3 Month Period, Achieving Arm Progress and Overall Weight Loss with Fasting and Controlled Reps at Home

A photo of a 5'5" woman showing a weight cut from 136 pounds to 120 pounds. A net loss of 16 pounds.
Weight After
120 lbs
Height
5'5"
BMI
20 / 23

Weight Loss Journey: Reddit User Goes From 136 to 120 Pounds

System
Imperial
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Gender
Female
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Weight
120 lbs
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Frequently Asked Questions

Is 120 pounds overweight for a woman at a height of 5'4"?
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