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5'4" Women at 288 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 288 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 22 photos from around the internet to give you a better idea. See what 5'4 288 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

288 lbs

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Height

5'4"

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A photo of a 5'4" woman showing a weight cut from 307 pounds to 288 pounds. A net loss of 19 pounds.

Fighting Obesity: a 23 Year Old's Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 290 pounds to 160 pounds. A respectable loss of 130 pounds.

F/28/5’4” [290Lbs>160Lbs=130 Lbs Overall]— Face Gains From My Heaviest to My Lightest 3.5 Years Between Pics

A photo of a 5'5" woman showing a weight cut from 289 pounds to 234 pounds. A net loss of 55 pounds.

A Reddit User's Weight Loss Journey: From 289 to 234 Pounds

A before and after photo of a 5'5" female showing a weight cut from 287 pounds to 210 pounds. A net loss of 77 pounds.

F/28/5'5" Weight Loss Journey: 287>210=77Lbs in 1 Year

A photo of a 5'4" woman showing a weight cut from 290 pounds to 165 pounds. A respectable loss of 125 pounds.

This Woman's Incredible 125 Pound Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 287 pounds to 133 pounds. A respectable loss of 154 pounds.

F/46/5'5 [287Lbs>133Lbs=155Lbs] I'm 15Lbs From My Goal Weight, It's Taken Me over 3Yrs and a Lot of Hard Work. the Haters Said It Wasn't 'Reasonable' for My Age Without Surgery.. Boom!!

A before and after photo of a 5'4" female showing a fat loss from 290 pounds to 175 pounds. A net loss of 115 pounds.

F/32/5'4 (115 Lbs Weight Loss) Progress

A picture of a 5'4" female showing a weight loss from 290 pounds to 176 pounds. A net loss of 114 pounds.

From Bridesmaid to Bride: Woman Loses 114 Pounds in 1.5 Years

A photo of a 5'4" woman showing a weight cut from 290 pounds to 120 pounds. A total loss of 170 pounds.

From 290 to 120: the Incredible Weight Loss Journey of Knotthattuff

A picture of a 5'4" female showing a weight loss from 290 pounds to 170 pounds. A respectable loss of 120 pounds.

From 290 to 170Lbs: a Woman's Incredible Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 290 pounds to 175 pounds. A total loss of 115 pounds.

F/28/5’4” [290Lbs>175Lbs=115Lbs Overall] a Journey to a Healthy Body

A before and after photo of a 5'4" female showing a weight reduction from 290 pounds to 237 pounds. A total loss of 53 pounds.

53 Lbs Weight Loss Journey: a Reddit User's Progress in 5 Months

A picture of a 5'3" female showing a weight loss from 331 pounds to 286 pounds. A respectable loss of 45 pounds.

How Reddit User Sinfulxdear Lost 45 Lbs in Two Years

A photo of a 5'3" woman showing a weight cut from 290 pounds to 229 pounds. A total loss of 61 pounds.

One Reddit User’s Journey to Weight Loss a Tale of Dedication and Endurance

A picture of a 5'5" female showing a weight loss from 286 pounds to 176 pounds. A net loss of 110 pounds.

F/21/5'5 [286 > 176 = 88Lbs] (14 Months): My Weight Loss Journey

A photo of a 5'3" woman showing a weight cut from 290 pounds to 248 pounds. A net loss of 42 pounds.

A Personal Weight Loss Journey: Insights From a Reddit User

System

Imperial

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Gender

Women

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Weight

288 lbs

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Height

5'4"

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Frequently Asked Questions

Is 288 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 288 lbs look like for different body types?

Is 288 pounds overweight?

Is a 288 pound woman considered fat?

What celebrities are 5'4" tall?

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