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What does a 5'4" female look like at 259 lbs?

If you're wondering what a 259 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 75 photos from around the internet to give you a better idea. See what 5'4 259 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
259 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 260 pounds to 189 pounds. A respectable loss of 71 pounds.
Weight Before
260 lbs
Height
5'4"
BMI
32 / 44

F/35/5'4 [260>189Lb] 71Lb Weight Loss in a Year!

A before and after photo of a 5'4" female showing a snapshot of 260 pounds at a height of 5'4
Weight
260 lbs
Height
5'4"
BMI
44.4

A Journey Towards Fat Loss: a 19 Year Old Female's Progress From 260Lbs

A before and after photo of a 5'4" female showing a weight reduction from 260 pounds to 110 pounds. A net loss of 150 pounds.
Weight Before
260 lbs
Height
5'4"
BMI
20 / 46

F/24/5'4 [260>150=110 Lbs] 3 Years of Maintaining My Significant Weight Loss!

A photo of a 5'4" woman showing a weight cut from 260 pounds to 192 pounds. A respectable loss of 68 pounds.
Weight Before
260 lbs
Height
5'4"
BMI
33 / 44

26/F/5'4" 260 192Lbs Weight Loss Journey: Inspiring Progress Update

A photo of a 5'3" woman showing a weight cut from 258 pounds to 181 pounds. A total loss of 77 pounds.
Weight Before
258 lbs
Height
5'3"
BMI
33 / 47

Woman Loses 77 Pounds in 5 Months Through Mindful Eating and Exercise

A picture of a 5'5" female showing a snapshot of 260 pounds at a height of 5'5
Weight
260 lbs
Height
5'5"
BMI
43.3

Achieving a 40Lbs Weight Loss: a Reddit User's Journey

A picture of a 5'3" female showing a weight loss from 260 pounds to 198 pounds. A net loss of 62 pounds.
Weight Before
260 lbs
Height
5'3"
BMI
36 / 47

F/22/5’3 [260 > 198 = 62Lbs] (6 Months) Weight Loss Journey

A before and after photo of a 5'5" female showing a weight reduction from 260 pounds to 128 pounds. A net loss of 132 pounds.
Weight Before
260 lbs
Height
5'5"
BMI
22 / 44

From 260 Lbs to a Healthy Bmi: a Story of Determination and Perseverance

A progress pic of a 5'5" woman showing a fat loss from 260 pounds to 235 pounds. A total loss of 25 pounds.
Weight Before
260 lbs
Height
5'5"
BMI
39 / 43

A 23 Year Old Female Loses 25 Pounds in 6 Months and Notices a Big Difference

A photo of a 5'3" woman showing a weight cut from 305 pounds to 260 pounds. A respectable loss of 45 pounds.
Weight After
260 lbs
Height
5'3"
BMI
47 / 55

Slow and Steady Progress: a 3 Year Journey to Lose 45 Pounds

A photo of a 5'5" woman showing a weight cut from 258 pounds to 246 pounds. A respectable loss of 12 pounds.
Weight Before
258 lbs
Height
5'5"
BMI
41 / 43

An Inspiring Weight Loss Journey: F/25/5'5" Lost 12Lbs and Saw the Difference in the Face

A before and after photo of a 5'5" female showing a weight reduction from 258 pounds to 184 pounds. A net loss of 74 pounds.
Weight Before
258 lbs
Height
5'5"
BMI
31 / 44

The Journey to Weight Loss: Insights From Reddit User Brokenpun4One

A picture of a 5'5" female showing a weight loss from 260 pounds to 180 pounds. A respectable loss of 80 pounds.
Weight Before
260 lbs
Height
5'5"
BMI
31 / 44

How Omad, Fasting, and Hiit Helped a Reddit User Shed 80Lbs

A progress pic of a 5'5" woman showing a fat loss from 260 pounds to 190 pounds. A respectable loss of 70 pounds.
Weight Before
260 lbs
Height
5'5"
BMI
32 / 43

One Woman’s Journey to Lose 70Lbs and Gain Confidence

A before and after photo of a 5'5" female showing a weight cut from 260 pounds to 160 pounds. A respectable loss of 100 pounds.
Weight Before
260 lbs
Height
5'5"
BMI
27 / 43

F 23/5'5 (260 160) Weight Loss Journey: Counting Calories and Healthy Eating

A before and after photo of a 5'5" female showing a weight reduction from 260 pounds to 128 pounds. A respectable loss of 132 pounds.
Weight Before
260 lbs
Height
5'5"
BMI
22 / 44

F/37/5'5 [132Lbs] (12 Months) a Woman's Amazing 132Lbs Weight Loss Journey!

System
Imperial
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Gender
Female
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Weight
259 lbs
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Frequently Asked Questions

Is 259 pounds overweight for a woman at a height of 5'4"?
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