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What does a 5'4" female look like at 278 lbs?

If you're wondering what a 278 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 37 photos from around the internet to give you a better idea. See what 5'4 278 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
278 lbs
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A progress pic of a 5'4" woman showing a fat loss from 322 pounds to 276 pounds. A net loss of 46 pounds.
Weight After
276 lbs
Height
5'4"
BMI
49 / 57

From 322 to 276 Lbs: Redditor's Weightloss Journey

A progress pic of a 5'5" woman showing a fat loss from 340 pounds to 279 pounds. A respectable loss of 61 pounds.
Weight After
279 lbs
Height
5'5"
BMI
48 / 58

61Lbs Lost: a Weight Journey of a Reddit User

A photo of a 5'5" woman showing a weight cut from 279 pounds to 178 pounds. A net loss of 101 pounds.
Weight Before
279 lbs
Height
5'5"
BMI
30 / 48

From 279Lbs to 178Lbs: a Journey to Health and Confidence

A photo of a 5'4" woman showing a weight cut from 280 pounds to 152 pounds. A total loss of 128 pounds.
Weight Before
280 lbs
Height
5'4"
BMI
27 / 50

F/25/5’4”[280Lbs>152Lbs= 128Lbs] I Never Thought I’d Have a Before and After ٩(͡๏̯͡๏)۶

A before and after photo of a 5'4" female showing a weight reduction from 280 pounds to 198 pounds. A total loss of 82 pounds.
Weight Before
280 lbs
Height
5'4"
BMI
35 / 50

The Weightloss Journey of Rain Bow Barf: Losing 81Lbs in 8 Months

A picture of a 5'4" female showing a weight loss from 280 pounds to 180 pounds. A respectable loss of 100 pounds.
Weight Before
280 lbs
Height
5'4"
BMI
31 / 48

22 Year Old Woman Loses 100 Pounds in 9 Months

A photo of a 5'4" woman showing a weight cut from 280 pounds to 230 pounds. A net loss of 50 pounds.
Weight Before
280 lbs
Height
5'4"
BMI
39 / 48

From 280 to 230: One Woman's Weight Loss Reddit Journey

A before and after photo of a 5'4" female showing a weight reduction from 280 pounds to 199 pounds. A total loss of 81 pounds.
Weight Before
280 lbs
Height
5'4"
BMI
35 / 50

F/28/5'4 [199Lbs = 81Lbs] 6 Months: I Finally Made It to Onederland!

A photo of a 5'3" woman showing a weight cut from 280 pounds to 120 pounds. A total loss of 160 pounds.
Weight Before
280 lbs
Height
5'3"
BMI
22 / 51

22 Year Old Woman Loses 160Lbs: 'I've Learned to Love Myself'

A before and after photo of a 5'5" female showing a weight reduction from 280 pounds to 170 pounds. A respectable loss of 110 pounds.
Weight Before
280 lbs
Height
5'5"
BMI
28 / 47

From 280 to 170 Lbs: a User's Inspirational Weight Loss Journey

A before and after photo of a 5'5" female showing a weight reduction from 280 pounds to 230 pounds. A respectable loss of 50 pounds.
Weight Before
280 lbs
Height
5'5"
BMI
39 / 48

F/26/5’5” 50Lbs Weight Loss Journey: Hairreddit777’s Progress

A progress pic of a 5'3" woman showing a fat loss from 280 pounds to 240 pounds. A total loss of 40 pounds.
Weight Before
280 lbs
Height
5'3"
BMI
44 / 51

F/21/5'3 Progress Pic: 40 Lbs Lost in 1 Year!

A picture of a 5'5" female showing a weight loss from 280 pounds to 170 pounds. A net loss of 110 pounds.
Weight Before
280 lbs
Height
5'5"
BMI
29 / 48

F/23/5'5 Sees 110Lbs Weight Loss in 36 Months!

A picture of a 5'5" female showing a weight loss from 370 pounds to 280 pounds. A net loss of 90 pounds.
Weight After
280 lbs
Height
5'5"
BMI
47 / 62

How One Woman Lost 90 Pounds and Kept It off a Two Year Journey

A progress pic of a 5'5" woman showing a fat loss from 280 pounds to 199 pounds. A respectable loss of 81 pounds.
Weight Before
280 lbs
Height
5'5"
BMI
34 / 48

Slow and Steady Wins the Weight Loss Race: One Reddit User's Inspirational Journey

A photo of a 5'3" woman showing a weight cut from 280 pounds to 110 pounds. A total loss of 170 pounds.
Weight Before
280 lbs
Height
5'3"
BMI
20 / 51

My Weight Journey From Obese to Underweight and Finally to a Healthy Animal Weight: a Reddit User's Story

System
Imperial
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Gender
Female
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Weight
278 lbs
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Frequently Asked Questions

Is 278 pounds overweight for a woman at a height of 5'4"?
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