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What does a 5'4" female look like at 251 lbs?

If you're wondering what a 251 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 84 photos from around the internet to give you a better idea. See what 5'4 251 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
251 lbs
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A photo of a 5'4" woman showing a weight cut from 250 pounds to 150 pounds. A total loss of 100 pounds.
Weight Before
250 lbs
Height
5'4"
BMI
26 / 43

26 Year Old Woman Loses 100 Pounds in 8 Years, Achieves Weight Loss Goal

A photo of a 5'4" woman showing a weight cut from 250 pounds to 175 pounds. A total loss of 75 pounds.
Weight Before
250 lbs
Height
5'4"
BMI
30 / 43

Kaliforniakhronic's 75 Lbs Weight Journey in 7 Months: a Reddit Success Story

A photo of a 5'4" woman showing a weight cut from 250 pounds to 125 pounds. A net loss of 125 pounds.
Weight Before
250 lbs
Height
5'4"
BMI
22 / 44

F/27/5'4 Achieves Goal Weight of 125!

A picture of a 5'4" female showing a weight loss from 342 pounds to 252 pounds. A respectable loss of 90 pounds.
Weight After
252 lbs
Height
5'4"
BMI
45 / 61

One Reddit User's Remarkable Weight Journey

A photo of a 5'4" woman showing a weight cut from 252 pounds to 184 pounds. A respectable loss of 68 pounds.
Weight Before
252 lbs
Height
5'4"
BMI
33 / 45

F/29/5'4 [252Lbs > 184Lbs = 68Lbs] My Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 250 pounds to 159 pounds. A respectable loss of 91 pounds.
Weight Before
250 lbs
Height
5'4"
BMI
28 / 44

F/32's Remarkable 91Lbs Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 250 pounds to 145 pounds. A total loss of 105 pounds.
Weight Before
250 lbs
Height
5'4"
BMI
25 / 43

A Remarkable Weight Loss Journey: From 250Lbs to 145Lbs in a Year

A photo of a 5'5" woman showing a weight cut from 251 pounds to 215 pounds. A net loss of 36 pounds.
Weight Before
251 lbs
Height
5'5"
BMI
36 / 42

A Year Long Weight Journey: Redditor Drops 36 Lbs in 12 Months

A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 205 pounds. A respectable loss of 45 pounds.
Weight Before
250 lbs
Height
5'4"
BMI
35 / 43

How a Break up Helped a Redditor Lose 45 Pounds

A before and after photo of a 5'5" female showing a weight reduction from 251 pounds to 230 pounds. A respectable loss of 21 pounds.
Weight Before
251 lbs
Height
5'5"
BMI
39 / 43

F/20/5'9'' [251>232=19], a Weight Loss Journey Shared on Reddit

A before and after photo of a 5'3" female showing a weight reduction from 250 pounds to 197 pounds. A net loss of 53 pounds.
Weight Before
250 lbs
Height
5'3"
BMI
35 / 44

Friends' 100Lb Weight Loss Journey and Success

A progress pic of a 5'4" woman showing a fat loss from 253 pounds to 208 pounds. A respectable loss of 45 pounds.
Weight Before
253 lbs
Height
5'4"
BMI
37 / 45

How This Mother Lost 68 Pounds in 7 Months After Having Her Kid

A photo of a 5'5" woman showing a weight loss from 252 pounds to 182 pounds. A net loss of 70 pounds.
Weight Before
252 lbs
Height
5'5"
BMI
30 / 42

One Woman's Journey From 252Lbs to 182Lbs: Understanding the Benefits of a Juice Fast and a Vegan Diet

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 177 pounds. A net loss of 75 pounds.
Weight Before
252 lbs
Height
5'3"
BMI
32 / 46

How One Woman Lost 75Lbs in Four Years and Is Celebrating Her Birthday Feeling Better Than Ever

A photo of a 5'3" woman showing a weight cut from 250 pounds to 175 pounds. A respectable loss of 75 pounds.
Weight Before
250 lbs
Height
5'3"
BMI
31 / 44

From 250Lbs to 175Lbs: a 24 Year Old's Inspirational Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 250 pounds to 194 pounds. A net loss of 56 pounds.
Weight Before
250 lbs
Height
5'3"
BMI
34 / 44

F/26/5'3" User Loses 56Lbs with Lifestyle Changes

System
Imperial
▼
Gender
Female
▼
Weight
251 lbs
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Frequently Asked Questions

Is 251 pounds overweight for a woman at a height of 5'4"?
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