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What does a 5'4" female look like at 132 lbs?

If you're wondering what a 132 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 318 photos from around the internet to give you a better idea. See what 5'4 132 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
132 lbs
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A photo of a 5'4" woman showing a weight cut from 165 pounds to 132 pounds. A net loss of 33 pounds.
Weight After
132 lbs
Height
5'4"
BMI
23 / 28

One Redditor’s Inspiring Weight Loss Journey: From Unknown User to Reddit Sensation

A photo of a 5'4" woman showing a weight bulk from 124 pounds to 132 pounds. A respectable gain of 8 pounds.
Weight After
132 lbs
Height
5'4"
BMI
23 / 21

How Weightlifting Helped Minimize Scoliosis Appearance and Build Muscle

A progress pic of a 5'4" woman showing a fat loss from 164 pounds to 132 pounds. A respectable loss of 32 pounds.
Weight After
132 lbs
Height
5'4"
BMI
23 / 29

25 Year Old Woman Loses 32 Pounds, Feels Good Again

A photo of a 5'4" woman showing a muscle gain from 114 pounds to 133 pounds. A net gain of 19 pounds.
Weight After
133 lbs
Height
5'4"
BMI
24 / 20

A Journey of Healthy Weight Gain F/25/5'4 [114 > 133Lbs] Changed My Face Completely

A progress pic of a 5'4" woman showing a fat loss from 166 pounds to 131 pounds. A net loss of 35 pounds.
Weight After
131 lbs
Height
5'4"
BMI
23 / 29

F/39/5'4 [166 Lbs 131 Lbs = 35 Lbs Lost] One Year Progress Pics! 35 Lbs Lost in One Year: Progress Pic

A before and after photo of a 5'5" female showing a muscle gain from 114 pounds to 132 pounds. A respectable gain of 18 pounds.
Weight After
132 lbs
Height
5'5"
BMI
23 / 20

Healthy Weight Loss Journey: Reddit User's Positive Experience

A before and after photo of a 5'4" female showing a weight reduction from 145 pounds to 133 pounds. A total loss of 12 pounds.
Weight After
133 lbs
Height
5'4"
BMI
23 / 25

Healthy Changes: F/24/5'4"/145 > 133 = 12 Lbs Lost

A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 132 pounds. A respectable loss of 33 pounds.
Weight After
132 lbs
Height
5'3"
BMI
24 / 30

One User's Journey on Weight Loss: Two Steps Forward, One Step Back

A photo of a 5'3" woman showing a weight reduction from 158 pounds to 132 pounds. A respectable loss of 26 pounds.
Weight After
132 lbs
Height
5'3"
BMI
23 / 28

F/23/5'3 Goes From 158 to 132 Pounds with Heavy Lifting and Eating More

A picture of a 5'4" female showing a weight reduction from 131 pounds to 128 pounds. A total loss of 3 pounds.
Weight Before
131 lbs
Height
5'4"
BMI
22 / 22

How Pictures Reveal Progress in Weight Loss Journey

A progress pic of a 5'4" woman showing a weight reduction from 170 pounds to 133 pounds. A respectable loss of 37 pounds.
Weight After
133 lbs
Height
5'4"
BMI
23 / 29

F/29/5'4 [170Lbs > 133Lbs = 37Lbs] (1 Year with a 'Christmas Break' :P) a Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 156 pounds to 133 pounds. A total loss of 23 pounds.
Weight After
133 lbs
Height
5'4"
BMI
24 / 28

Amazing 23Lb Weight Loss Progress in 5 Months: an Inspiring Journey

A progress pic of a 5'4" woman showing a fat loss from 162 pounds to 131 pounds. A total loss of 31 pounds.
Weight After
131 lbs
Height
5'4"
BMI
23 / 29

An Inspiring Weight Loss Journey: a Reddit User's Tale

A before and after photo of a 5'4" female showing a weight loss from 140 pounds to 133 pounds. A total loss of 7 pounds.
Weight After
133 lbs
Height
5'4"
BMI
23 / 24

Gone Girl's Weight Loss Journey: From 140Lbs to 133Lbs

A before and after photo of a 5'4" female showing a weight reduction from 148 pounds to 133 pounds. A net loss of 15 pounds.
Weight After
133 lbs
Height
5'4"
BMI
24 / 26

Woman's Stunning 15Lbs Weight Loss Journey in 16 Months: an Inspiration

A progress pic of a 5'5" woman showing a fat loss from 200 pounds to 132 pounds. A respectable loss of 68 pounds.
Weight After
132 lbs
Height
5'5"
BMI
23 / 34

One User's Weight Loss Journey: Tracking Progress Through Reddit Posts

System
Imperial
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Gender
Female
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Weight
132 lbs
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Frequently Asked Questions

Is 132 pounds overweight for a woman at a height of 5'4"?
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