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What does a 5'4" female look like at 292 lbs?

If you're wondering what a 292 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 41 photos from around the internet to give you a better idea. See what 5'4 292 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
292 lbs
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A progress pic of a 5'4" woman showing a fat loss from 294 pounds to 254 pounds. A net loss of 40 pounds.
Weight Before
294 lbs
Height
5'4"
BMI
45 / 52

F/29/5'4 [294 > 254 = 40 Lbs] (100 Days) Back for Day 100 Peeps!

A before and after photo of a 5'4" female showing a fat loss from 290 pounds to 175 pounds. A net loss of 115 pounds.
Weight Before
290 lbs
Height
5'4"
BMI
30 / 50

F/32/5'4 (115 Lbs Weight Loss) Progress

A before and after photo of a 5'3" female showing a weight reduction from 330 pounds to 293 pounds. A respectable loss of 37 pounds.
Weight After
293 lbs
Height
5'3"
BMI
52 / 59

F/29/5'3 [330 > 293 = 37Lbs in 3 Months] so Hard for Me to Post This. Hate Seeing Myself. [Nsfw]Ish. Fat Girl in Undies. Incredible Progress Pic of a Woman Who Lost 37 Pounds in 3 Months

A photo of a 5'4" woman showing a weight cut from 290 pounds to 120 pounds. A total loss of 170 pounds.
Weight Before
290 lbs
Height
5'4"
BMI
21 / 50

From 290 to 120: the Incredible Weight Loss Journey of Knotthattuff

A picture of a 5'4" female showing a weight loss from 290 pounds to 176 pounds. A net loss of 114 pounds.
Weight Before
290 lbs
Height
5'4"
BMI
31 / 51

From Bridesmaid to Bride: Woman Loses 114 Pounds in 1.5 Years

A picture of a 5'4" female showing a weight loss from 290 pounds to 170 pounds. A respectable loss of 120 pounds.
Weight Before
290 lbs
Height
5'4"
BMI
30 / 51

From 290 to 170Lbs: a Woman's Incredible Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 290 pounds to 237 pounds. A total loss of 53 pounds.
Weight Before
290 lbs
Height
5'4"
BMI
41 / 50

53 Lbs Weight Loss Journey: a Reddit User's Progress in 5 Months

A picture of a 5'4" female showing a weight loss from 290 pounds to 175 pounds. A total loss of 115 pounds.
Weight Before
290 lbs
Height
5'4"
BMI
31 / 51

F/28/5’4” [290Lbs>175Lbs=115Lbs Overall] a Journey to a Healthy Body

A progress pic of a 5'4" woman showing a fat loss from 290 pounds to 160 pounds. A respectable loss of 130 pounds.
Weight Before
290 lbs
Height
5'4"
BMI
28 / 51

F/28/5’4” [290Lbs>160Lbs=130 Lbs Overall]— Face Gains From My Heaviest to My Lightest 3.5 Years Between Pics

A progress pic of a 5'4" woman showing a weight reduction from 294 pounds to 187 pounds. A respectable loss of 107 pounds.
Weight Before
294 lbs
Height
5'4"
BMI
32 / 50

F/32/5'4" 294Lbs to 187Lbs: Reddit User's Weight Loss Journey

A before and after photo of a 5'4" female showing a weight cut from 330 pounds to 294 pounds. A net loss of 36 pounds.
Weight After
294 lbs
Height
5'4"
BMI
50 / 56

A 36 Pound Weight Loss Journey in 8 Months: a Reddit User's Story

A photo of a 5'4" woman showing a weight cut from 290 pounds to 165 pounds. A respectable loss of 125 pounds.
Weight Before
290 lbs
Height
5'4"
BMI
29 / 51

This Woman's Incredible 125 Pound Weight Loss Journey

A progress pic of a 5'5" woman showing a snapshot of 293 pounds at a height of 5'5
Weight
293 lbs
Height
5'5"
BMI
48.8

Progress Pic: Female at 5'5 and 293Lbs

A picture of a 5'4" female showing a weight cut from 294 pounds to 266 pounds. A total loss of 28 pounds.
Weight Before
294 lbs
Height
5'4"
BMI
45 / 50

A Promising 28Lbs Weight Loss Journey in 2 Months: One Woman's Experience

A progress pic of a 5'4" woman showing a weight cut from 294 pounds to 186 pounds. A net loss of 108 pounds.
Weight Before
294 lbs
Height
5'4"
BMI
32 / 50

24/F 5'4 294 >186 I'm 24, Female, 5'4, and I've Lost 108 Pounds!

A picture of a 5'5" female showing a fat loss from 293 pounds to 183 pounds. A respectable loss of 110 pounds.
Weight Before
293 lbs
Height
5'5"
BMI
31 / 49

From 293 to 183: a 2 Year Weight Loss Journey of Self Discovery

System
Imperial
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Gender
Female
▼
Weight
292 lbs
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Frequently Asked Questions

Is 292 pounds overweight for a woman at a height of 5'4"?
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