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What does a 5'4" female look like at 242 lbs?

If you're wondering what a 242 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 104 photos from around the internet to give you a better idea. See what 5'4 242 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
242 lbs
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A progress pic of a 5'5" woman showing a snapshot of 242 pounds at a height of 5'5
Weight
242 lbs
Height
5'5"
BMI
40.3

The Weight Loss Journey of Kattykat243: a Female's Path to Fat Loss

A progress pic of a 5'4" woman showing a fat loss from 263 pounds to 243 pounds. A net loss of 20 pounds.
Weight After
243 lbs
Height
5'4"
BMI
42 / 45

20Lbs Down in 2 Months: a Reddit User Shares Her Inspiring Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 240 pounds to 140 pounds. A net loss of 100 pounds.
Weight Before
240 lbs
Height
5'4"
BMI
25 / 43

F/36/5'4 [100Lbs Lost] Three Kids Changed My Body, but I'm Amazed at What a Calorie Deficit and Jump Roping Can Do!

A photo of a 5'4" woman showing a weight cut from 240 pounds to 160 pounds. A total loss of 80 pounds.
Weight Before
240 lbs
Height
5'4"
BMI
28 / 43

From 240 to 160 Pounds: a Journey Towards Healthy Weight

A progress pic of a 5'4" woman showing a fat loss from 240 pounds to 130 pounds. A total loss of 110 pounds.
Weight Before
240 lbs
Height
5'4"
BMI
23 / 43

From 240Lbs to 130Lbs: a Weight Loss Journey of Fluctuation and Motivation

A progress pic of a 5'5" woman showing a fat loss from 241 pounds to 200 pounds. A respectable loss of 41 pounds.
Weight Before
241 lbs
Height
5'5"
BMI
34 / 41

Consistency Is Key: a Reddit User's Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 243 pounds to 174 pounds. A respectable loss of 69 pounds.
Weight Before
243 lbs
Height
5'5"
BMI
29 / 41

From 243 to 174 Pounds in 10 Months: Success Story of a Reddit User

A photo of a 5'4" woman showing a weight cut from 240 pounds to 225 pounds. A respectable loss of 15 pounds.
Weight Before
240 lbs
Height
5'4"
BMI
38 / 41

F/32/5'4 [240 > 225 = 15 Lbs] (1.5 Months) Face Progress 32 Year Old Woman Loses 15 Pounds in 1.5 Months

A progress pic of a 5'4" woman showing a fat loss from 240 pounds to 200 pounds. A total loss of 40 pounds.
Weight Before
240 lbs
Height
5'4"
BMI
35 / 43

40Lb Weight Loss: F/21/5’4” Achieves Incredible Transformation in Three Years

A progress pic of a 5'3" woman showing a fat loss from 243 pounds to 134 pounds. A net loss of 109 pounds.
Weight Before
243 lbs
Height
5'3"
BMI
24 / 44

"243Lbs to 134Lbs": One Woman's Incredible 109Lbs Weight Loss Journey

A progress pic of a 5'3" woman showing a weight reduction from 243 pounds to 155 pounds. A net loss of 88 pounds.
Weight Before
243 lbs
Height
5'3"
BMI
28 / 43

F/25's Inspiring Keto Weight Loss Journey: From 243 Lbs to 155 Lbs in 20 Months

A progress pic of a 5'4" woman showing a fat loss from 240 pounds to 160 pounds. A respectable loss of 80 pounds.
Weight Before
240 lbs
Height
5'4"
BMI
28 / 43

F/31/5'4 [240Lbs > 160Lbs = 80Lbs] (18 Months) Lifting Weights, Doing Spin & Loving Myself. and I Finally Quit Drinking. Female at 31 Years Old and 5'4 Tall Loses 80Lbs in 18 Months Through Weightlifting,

A photo of a 5'3" woman showing a weight cut from 243 pounds to 212 pounds. A respectable loss of 31 pounds.
Weight Before
243 lbs
Height
5'3"
BMI
38 / 43

31 Lbs Weight Loss Journey in 5 Months: a Reddit User's Inspiring Story

A before and after photo of a 5'4" female showing a weight reduction from 240 pounds to 125 pounds. A total loss of 115 pounds.
Weight Before
240 lbs
Height
5'4"
BMI
22 / 43

How a 19 Year Old Lost 115Lbs: Oceanflora's Incredible Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 243 pounds to 213 pounds. A respectable loss of 30 pounds.
Weight Before
243 lbs
Height
5'5"
BMI
36 / 41

Milestone Achieved: a Reddit User's 30Lbs Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 240 pounds to 190 pounds. A total loss of 50 pounds.
Weight Before
240 lbs
Height
5'4"
BMI
32 / 41

F/21/5'4 240>190 Weight Loss Journey: Inspiring Progress in the Face of Struggle

System
Imperial
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Gender
Female
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Weight
242 lbs
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Frequently Asked Questions

Is 242 pounds overweight for a woman at a height of 5'4"?
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