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What does a 5'4" female look like at 104 lbs?

If you're wondering what a 104 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 30 photos from around the internet to give you a better idea. See what 5'4 104 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
104 lbs
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A picture of a 5'5" female showing a weight bulk from 105 pounds to 118 pounds. A respectable gain of 13 pounds.
Weight Before
105 lbs
Height
5'5"
BMI
20 / 18

Gaining Weight: Journey Towards Healthier Body and Mind

A picture of a 5'3" female showing a weight gain from 105 pounds to 134 pounds. A total gain of 29 pounds.
Weight Before
105 lbs
Height
5'3"
BMI
24 / 19

From 105Lbs to 134Lbs in 1 Year: Learning That Food Isn't the Enemy

A progress pic of a 5'5" woman showing a weight bulk from 105 pounds to 125 pounds. A total gain of 20 pounds.
Weight Before
105 lbs
Height
5'5"
BMI
21 / 18

The Weight Journey of a Young Woman in Ed Recovery: 105 to 125 Lbs in 4 Months

A picture of a 5'3" female showing a weight gain from 105 pounds to 120 pounds. A total gain of 15 pounds.
Weight Before
105 lbs
Height
5'3"
BMI
22 / 19

Incredible Transformation of a Former 'Skinny Fat' Woman!

A progress pic of a 5'5" woman showing a weight gain from 105 pounds to 143 pounds. A net gain of 38 pounds.
Weight Before
105 lbs
Height
5'5"
BMI
24 / 18

From 105Lbs to 143Lbs: a Successful Weight Gain Journey

A picture of a 5'3" female showing a weight loss from 200 pounds to 105 pounds. A respectable loss of 95 pounds.
Weight After
105 lbs
Height
5'3"
BMI
19 / 35

F/25 at 5'3" Loses 95Lbs in 6 Years, Shares Weight Loss Journey on Reddit

A before and after photo of a 5'5" female showing a weight reduction from 235 pounds to 105 pounds. A respectable loss of 130 pounds.
Weight After
105 lbs
Height
5'5"
BMI
18 / 40

Transformative Weight Loss Journey: One Reddit User's Experience

A picture of a 5'4" female showing a weight bulk from 102 pounds to 115 pounds. A respectable gain of 13 pounds.
Weight Before
102 lbs
Height
5'4"
BMI
20 / 17

Winning the Battle Against Disordered Eating: F/19/5'4" Weight Journey From 102Lbs to 115Lbs in 8 Months

A photo of a 5'5" woman showing a weight gain from 105 pounds to 138 pounds. A total gain of 33 pounds.
Weight Before
105 lbs
Height
5'5"
BMI
24 / 18

F/20/5'5 [105<138 = +33 Lbs]. a Year of Weightlifting and (Almost) Getting Rid of Disordered Eating Habits! Woot 😁

A before and after photo of a 5'3" female showing a snapshot of 106 pounds at a height of 5'3
Weight
106 lbs
Height
5'3"
BMI
18.8

An Inspiring Weight Loss Journey by Lilseaturtle

A progress pic of a 5'3" woman showing a fat loss from 128 pounds to 106 pounds. A total loss of 22 pounds.
Weight After
106 lbs
Height
5'3"
BMI
19 / 23

F/21/5'3 [128Lbs > 106Lbs] (3 Years) Face Transformation: I Can't Believe How Losing Weight Has Changed My Face!

A photo of a 5'3" woman showing a weight cut from 110 pounds to 106 pounds. A respectable loss of 4 pounds.
Weight After
106 lbs
Height
5'3"
BMI
19 / 20

26 Year Old Woman Goes From No Exercise to Regular Cardio and Strength Training, Loses 4Lbs

A progress pic of a 5'3" woman showing a fat loss from 128 pounds to 106 pounds. A total loss of 22 pounds.
Weight After
106 lbs
Height
5'3"
BMI
19 / 23

From 128Lbs to 106Lbs and Back to a Healthier Weight: a Weight Loss Journey

A picture of a 5'5" female showing a muscle gain from 106 pounds to 111 pounds. A total gain of 5 pounds.
Weight Before
106 lbs
Height
5'5"
BMI
19 / 18

One Year Anniversary Weight Journey: Progress, Eating Difficulties and Goals

System
Imperial
▼
Gender
Female
▼
Weight
104 lbs
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Frequently Asked Questions

Is 104 pounds overweight for a woman at a height of 5'4"?
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Is 104 pounds overweight?
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