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What does a 74kg, 180cm male look like?

307 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 180cm

A progress pic of a 6'0" man showing a fat loss from 194 pounds to 165 pounds. A total loss of 29 pounds.
Weight After
75 Kg
Height
180 cm
BMI
23 / 27

One Reddit User's Weight Loss Story: a Journey From Struggle to Success

A picture of a 5'11" male showing a snapshot of 167 pounds at a height of 5'11
Weight
76 Kg
Height
1.8m
BMI
23.4

26 Year Old Male's 5 Month Fitness Journey From 167 to 185 Pounds

A picture of a 6'0" male showing a weight gain from 160 pounds to 162 pounds. A net gain of 2 pounds.
Weight After
73 Kg
Height
180 cm
BMI
23 / 22

A Five Year Weight Journey: Progress and Challenges

A picture of a 5'11" male showing a snapshot of 165 pounds at a height of 5'11
Weight
75 Kg
Height
1.8m
BMI
23.1

A Reddit User's Weight Journey: Bulking at 165Lb at 28 Years Old

A picture of a 5'11" male showing a weight bulk from 160 pounds to 170 pounds. A total gain of 10 pounds.
Weight Before
73 Kg
Height
180 cm
BMI
24 / 22

One Man's Weight Gain Journey: From 160Lbs to 170Lbs

A progress pic of a 5'11" man showing a weight gain from 145 pounds to 165 pounds. A respectable gain of 20 pounds.
Weight After
75 Kg
Height
180 cm
BMI
23 / 20

A Personal Weight Journey: From 145 to 165Lbs in 8 Months

A photo of a 6'0" man showing a weight bulk from 160 pounds to 206 pounds. A total gain of 46 pounds.
Weight Before
73 Kg
Height
180 cm
BMI
29 / 22

From 160Lbs to 206Lbs: a 25 Month Weight Journey

A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds.
Weight After
72 Kg
Height
180 cm
BMI
22 / 29

From Freshman 15 to Freshman 50: User's Successful Weight Journey in 8 Months

A picture of a 6'0" male showing a weight bulk from 163 pounds to 173 pounds. A respectable gain of 10 pounds.
Weight Before
74 Kg
Height
180 cm
BMI
24 / 23

Male at 6'0 Sees 10 Pound Weight Gain in a Month

A before and after photo of a 5'11" male showing a snapshot of 165 pounds at a height of 5'11
Weight
75 Kg
Height
1.8m
BMI
23.1

A 40 Year Old Male's Weight Loss Journey: From 220 to 165 Lbs

A progress pic of a 5'11" man showing a weight reduction from 220 pounds to 165 pounds. A respectable loss of 55 pounds.
Weight After
75 Kg
Height
180 cm
BMI
23 / 31

Male's Incredible Weight Loss Journey: From 220 to 165 Pounds in 1 Year and 1 Month

A picture of a 5'11" male showing a weight loss from 195 pounds to 165 pounds. A net loss of 30 pounds.
Weight After
75 Kg
Height
180 cm
BMI
23 / 27

A 30Lb Weight Loss Journey: Lessons Learned

A picture of a 6'0" male showing a weight bulk from 150 pounds to 165 pounds. A total gain of 15 pounds.
Weight After
75 Kg
Height
180 cm
BMI
23 / 21

Male at 6'0 Sees Great Results After 2 Months of Going to the Gym Everyday

A photo of a 5'11" man showing a snapshot of 165 pounds at a height of 5'11
Weight
75 Kg
Height
1.8m
BMI
23.1

User's Weight Journey: a Btfc 8 Competitor's Story

A photo of a 5'11" man showing a snapshot of 162 pounds at a height of 5'11
Weight
73 Kg
Height
1.8m
BMI
22.7

Challengeme666's Weight Loss Journey: From Cutting to Maintaining

A picture of a 5'11" male showing a weight gain from 160 pounds to 175 pounds. A respectable gain of 15 pounds.
Weight Before
73 Kg
Height
180 cm
BMI
25 / 22

8 Year Weight Journey: +10Lbs, More Exercise and Better Nutrition