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What does a 133kg, 180cm man look like?

62 curated photos from around the internet to give you a better idea of what a 133 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A photo of a 5'11" man showing a weight loss from 290 pounds to 190 pounds. A total loss of 100 pounds.
Before
290 lbs
After
190 lbs
Height
5'11"
BMI
27 / 41

M/26/5'11" Successfully Loses 100Lbs in 48 Months

A photo of a 6'0" man showing a weight cut from 293 pounds to 248 pounds. A total loss of 45 pounds.
Before
293 lbs
After
248 lbs
Height
6'0"
BMI
35 / 41

User Journey: 45 Lbs Lost in 6 Months with Persistence and Patience

A photo of a 5'11" man showing a weight reduction from 287 pounds to 241 pounds. A total loss of 46 pounds.
Before
287 lbs
After
241 lbs
Height
5'11"
BMI
34 / 40

My 46 Pound Weight Loss Journey in 5 Months: a Reddit User's Inspiring Story

A photo of a 5'11" man showing a fat loss from 350 pounds to 288 pounds. A net loss of 62 pounds.
Before
350 lbs
After
288 lbs
Height
5'11"
BMI
40 / 49

Overcoming Binge Eating: a Slow Journey From 350Lbs to 288Lbs

A progress pic of a 5'11" man showing a fat loss from 295 pounds to 245 pounds. A respectable loss of 50 pounds.
Before
295 lbs
After
245 lbs
Height
5'11"
BMI
34 / 41

From 295 to 245Lbs: a 5 Year Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 333 pounds to 292 pounds. A respectable loss of 41 pounds.
Before
333 lbs
After
292 lbs
Height
5'11"
BMI
41 / 47

One Man's 60 Pound Journey to Health: a Reddit User Shares Their Experience

A progress pic of a 5'11" man showing a fat loss from 355 pounds to 296 pounds. A respectable loss of 59 pounds.
Before
355 lbs
After
296 lbs
Height
5'11"
BMI
42 / 50

A Three Month Weight Loss Journey: How Reddit User [Deleted] Lost 59 Pounds

A picture of a 5'11" male showing a snapshot of 297 pounds at a height of 5'11
Weight
297 lbs
Height
5'11"
BMI
41.6

From 297Lbs to Advanced: One Man's Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 290 pounds to 215 pounds. A net loss of 75 pounds.
Before
290 lbs
After
215 lbs
Height
5'11"
BMI
30 / 41

How One Reddit User Lost 75Lbs in 4 Months

A progress pic of a 5'11" man showing a fat loss from 350 pounds to 290 pounds. A net loss of 60 pounds.
Before
350 lbs
After
290 lbs
Height
5'11"
BMI
41 / 49

A Reddit User's Inspiring Weight Loss Journey From 350 to 290 Lbs in 6 Months

A before and after photo of a 6'0" male showing a weight reduction from 295 pounds to 266 pounds. A respectable loss of 29 pounds.
Before
295 lbs
After
266 lbs
Height
6'0"
BMI
37 / 41

Weight Loss Progress: 295Lbs 266Lbs in 2 Months

A progress pic of a 6'0" man showing a fat loss from 299 pounds to 171 pounds. A net loss of 128 pounds.
Before
299 lbs
After
171 lbs
Height
6'0"
BMI
24 / 42

How This Man Lost 110Lbs and Kept It off for Two Years

A progress pic of a 6'0" man showing a fat loss from 289 pounds to 239 pounds. A total loss of 50 pounds.
Before
289 lbs
After
239 lbs
Height
6'0"
BMI
34 / 41

Man Loses 50 Lbs in 4 Months with Strict Diet and Exercise

A picture of a 5'11" male showing a weight loss from 292 pounds to 183 pounds. A respectable loss of 109 pounds.
Before
292 lbs
After
183 lbs
Height
5'11"
BMI
26 / 41

7 Year Weight Loss Journey: M/22/5'11 Lost 109Lbs and 43% Body Fat

A picture of a 5'11" male showing a weight loss from 290 pounds to 245 pounds. A net loss of 45 pounds.
Before
290 lbs
After
245 lbs
Height
5'11"
BMI
34 / 41

Engaged Couple Achieve Impressive Weight Loss in Just 6 Months

A photo of a 5'11" man showing a weight cut from 290 pounds to 200 pounds. A total loss of 90 pounds.
Before
290 lbs
After
200 lbs
Height
5'11"
BMI
28 / 41

From 290 to 200: a Weight Loss Success Story

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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