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What does a 77kg, 180cm man look like?

587 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 180cm

A before and after photo of a 6'0" male showing a weight reduction from 200 pounds to 175 pounds. A respectable loss of 25 pounds.

M/40/6'0 [200Lbs > 175Lbs = 25Lbs] (45 Months) Male Progress Pic

Gender
Male
Height
6'0"
Before
200 lbs
After
175 lbs
BMI
24.5 / 28
A before and after photo of a 6'0" male showing a weight reduction from 232 pounds to 165 pounds. A respectable loss of 67 pounds.

67Lbs Lost in 21 Months: Male Progress Pic

Gender
Male
Height
6'0"
Before
232 lbs
After
165 lbs
BMI
23.1 / 32.5
A before and after photo of a 6'0" male showing a weight gain from 142 pounds to 162 pounds. A respectable gain of 20 pounds.

M/21/6'0' Makes Incredible Progress, Gains 20Lbs in 2 Months!

Gender
Male
Height
6'0"
Before
142 lbs
After
162 lbs
BMI
22.7 / 19.9
A progress pic of a 6'0" man showing a fat loss from 202 pounds to 174 pounds. A respectable loss of 28 pounds.

M/19/6'0, 28Lbs Down: the Grind Has Just Started!

Gender
Male
Height
6'0"
Before
202 lbs
After
174 lbs
BMI
24.4 / 28.3
A photo of a 6'0" man showing a muscle gain from 138 pounds to 167 pounds. A total gain of 29 pounds.

Recovered Man Celebrates Two Month Anniversary of Sobriety with Amazing Progress Pic

Gender
Male
Height
6'0"
Before
138 lbs
After
167 lbs
BMI
23.4 / 19.3
A before and after photo of a 6'0" male showing a weight reduction from 242 pounds to 162 pounds. A respectable loss of 80 pounds.

Male User Loses Eighty Pounds in Nine Months, Feeling More Confident and Happier

Gender
Male
Height
6'0"
Before
242 lbs
After
162 lbs
BMI
22.7 / 33.9
A progress pic of a 6'0" man showing a fat loss from 225 pounds to 175 pounds. A net loss of 50 pounds.

50Lbs Lost in 7 Months: Man's Progress Pic

Gender
Male
Height
6'0"
Before
225 lbs
After
175 lbs
BMI
24.5 / 31.5
A before and after photo of a 6'0" male showing a weight gain from 132 pounds to 168 pounds. A respectable gain of 36 pounds.

22 Year Old Man Goes From 132 to 168 Pounds in 22 Months

Gender
Male
Height
6'0"
Before
132 lbs
After
168 lbs
BMI
23.5 / 18.5
A before and after photo of a 6'0" male showing a weight reduction from 180 pounds to 170 pounds. A net loss of 10 pounds.

Male at 6'0 Loses 10 Pounds in 10 Months, Sees Progress in Leg Growth

Gender
Male
Height
6'0"
Before
180 lbs
After
170 lbs
BMI
23.8 / 25.2
A progress pic of a 6'0" man showing a weight gain from 145 pounds to 165 pounds. A total gain of 20 pounds.

Male at 6'0 Sees 20 Pound Weight Gain in Two Years

Gender
Male
Height
6'0"
Before
145 lbs
After
165 lbs
BMI
23.1 / 20.3
A picture of a 6'0" male showing a weight loss from 242 pounds to 165 pounds. A net loss of 77 pounds.

Male at 6'0 Loses 77Lbs in 17 Months Progress Pic!

Gender
Male
Height
6'0"
Before
242 lbs
After
165 lbs
BMI
23.1 / 33.9
A photo of a 6'0" man showing a weight cut from 197 pounds to 177 pounds. A respectable loss of 20 pounds.

M/37/6'0/[197Lbs > 177Lbs = 20Lbs] (12 Months) Post Breakup, Post Covid Gym Rules Transformation M/37/6'0/[20Lbs > 0Lbs = 20Lbs] (12 Months) Post

Gender
Male
Height
6'0"
Before
197 lbs
After
177 lbs
BMI
24.8 / 27.6