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What does a 131kg, 180cm man look like?

80 curated photos from around the internet to give you a better idea of what a 131 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A photo of a 5'11" man showing a fat loss from 285 pounds to 175 pounds. A respectable loss of 110 pounds.
Before
285 lbs
After
175 lbs
Height
5'11"
BMI
25 / 40

From 285 to 175 in 1.5 Years: How Reddit User Fnom11 Achieved His Weight Loss Journey

A before and after photo of a 5'11" male showing a weight cut from 285 pounds to 265 pounds. A total loss of 20 pounds.
Before
285 lbs
After
265 lbs
Height
5'11"
BMI
37 / 40

From 285 to 265 Lbs: a Motivating Weight Loss Journey

A before and after photo of a 5'11" male showing a weight cut from 290 pounds to 230 pounds. A net loss of 60 pounds.
Before
290 lbs
After
230 lbs
Height
5'11"
BMI
32 / 41

Losing 60 Pounds: a Warrior's Journey

A before and after photo of a 5'11" male showing a weight cut from 287 pounds to 180 pounds. A respectable loss of 107 pounds.
Before
287 lbs
After
180 lbs
Height
5'11"
BMI
25 / 40

From Wowjunkie to Deadlift Addict: Personal Ketogenic Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 285 pounds to 240 pounds. A total loss of 45 pounds.
Before
285 lbs
After
240 lbs
Height
5'11"
BMI
34 / 40

A Teenager’s Weight Loss Journey: From 285 to 240 Lbs

A photo of a 5'11" man showing a weight cut from 290 pounds to 210 pounds. A respectable loss of 80 pounds.
Before
290 lbs
After
210 lbs
Height
5'11"
BMI
29 / 41

A Man's Success Losing 80 Lbs over 18 Months with Calorie Counting and Regular Activity

A photo of a 5'11" man showing a weight reduction from 400 pounds to 285 pounds. A net loss of 115 pounds.
Before
400 lbs
After
285 lbs
Height
5'11"
BMI
40 / 56

One Man's Weight Loss Journey: From ~400Lbs to 285.8Lbs

A picture of a 5'11" male showing a weight loss from 428 pounds to 290 pounds. A net loss of 138 pounds.
Before
428 lbs
After
290 lbs
Height
5'11"
BMI
41 / 60

Astonishing 138 Lbs Weight Loss Journey in 10 Months Reddit User's Story

A photo of a 5'11" man showing a weight cut from 285 pounds to 210 pounds. A total loss of 75 pounds.
Before
285 lbs
After
210 lbs
Height
5'11"
BMI
29 / 40

From 285 to 210: a 20 Month Weightloss Journey

A photo of a 5'11" man showing a weight cut from 285 pounds to 215 pounds. A net loss of 70 pounds.
Before
285 lbs
After
215 lbs
Height
5'11"
BMI
30 / 40

From 285Lbs to 215Lbs: the Journey to Self Control and Happiness

A progress pic of a 5'11" man showing a fat loss from 284 pounds to 180 pounds. A total loss of 104 pounds.
Before
284 lbs
After
180 lbs
Height
5'11"
BMI
25 / 40

From 284 to 180: a Journey to Lose Love Handles

A picture of a 5'11" male showing a weight loss from 292 pounds to 202 pounds. A total loss of 90 pounds.
Before
292 lbs
After
202 lbs
Height
5'11"
BMI
28 / 41

From 292 to 202: the Inspiring Weight Loss Journey of Trickyftk

A photo of a 5'11" man showing a weight cut from 290 pounds to 200 pounds. A total loss of 90 pounds.
Before
290 lbs
After
200 lbs
Height
5'11"
BMI
28 / 41

From 290 to 200: a Weight Loss Success Story

A picture of a 5'11" male showing a weight loss from 287 pounds to 214 pounds. A respectable loss of 73 pounds.
Before
287 lbs
After
214 lbs
Height
5'11"
BMI
30 / 40

Weight Loss Journey: Reddit User Goes From 287 Lbs to 214 Lbs

A photo of a 5'11" man showing a weight cut from 286 pounds to 186 pounds. A net loss of 100 pounds.
Before
286 lbs
After
186 lbs
Height
5'11"
BMI
26 / 40

How a Reddit User Lost 100 Lbs in 14 Months

A progress pic of a 5'11" man showing a fat loss from 295 pounds to 245 pounds. A respectable loss of 50 pounds.
Before
295 lbs
After
245 lbs
Height
5'11"
BMI
34 / 41

From 295 to 245Lbs: a 5 Year Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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