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What does a 130kg, 180cm man look like?

99 curated photos from around the internet to give you a better idea of what a 130 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A photo of a 5'11" man showing a weight loss from 290 pounds to 190 pounds. A total loss of 100 pounds.
Before
290 lbs
After
190 lbs
Height
5'11"
BMI
27 / 41

M/26/5'11" Successfully Loses 100Lbs in 48 Months

A photo of a 6'0" man showing a weight cut from 293 pounds to 248 pounds. A total loss of 45 pounds.
Before
293 lbs
After
248 lbs
Height
6'0"
BMI
35 / 41

User Journey: 45 Lbs Lost in 6 Months with Persistence and Patience

A progress pic of a 5'11" man showing a fat loss from 284 pounds to 224 pounds. A respectable loss of 60 pounds.
Before
284 lbs
After
224 lbs
Height
5'11"
BMI
31 / 40

Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It

A photo of a 5'11" man showing a weight reduction from 287 pounds to 241 pounds. A total loss of 46 pounds.
Before
287 lbs
After
241 lbs
Height
5'11"
BMI
34 / 40

My 46 Pound Weight Loss Journey in 5 Months: a Reddit User's Inspiring Story

A photo of a 5'11" man showing a weight cut from 285 pounds to 240 pounds. A total loss of 45 pounds.
Before
285 lbs
After
240 lbs
Height
5'11"
BMI
34 / 40

A Teenager’s Weight Loss Journey: From 285 to 240 Lbs

A photo of a 6'0" man showing a weight cut from 285 pounds to 225 pounds. A net loss of 60 pounds.
Before
285 lbs
After
225 lbs
Height
6'0"
BMI
32 / 40

Z06David's 60Lb Weight Loss Journey over 5 Years

A photo of a 5'11" man showing a fat loss from 350 pounds to 288 pounds. A net loss of 62 pounds.
Before
350 lbs
After
288 lbs
Height
5'11"
BMI
40 / 49

Overcoming Binge Eating: a Slow Journey From 350Lbs to 288Lbs

A progress pic of a 5'11" man showing a fat loss from 333 pounds to 292 pounds. A respectable loss of 41 pounds.
Before
333 lbs
After
292 lbs
Height
5'11"
BMI
41 / 47

One Man's 60 Pound Journey to Health: a Reddit User Shares Their Experience

A before and after photo of a 6'0" male showing a weight reduction from 336 pounds to 285 pounds. A total loss of 51 pounds.
Before
336 lbs
After
285 lbs
Height
6'0"
BMI
40 / 47

Losing Weight the Healthy Way: One Man's Journey to Losing 51 Pounds in 8.5 Months

A photo of a 5'11" man showing a weight cut from 285 pounds to 210 pounds. A total loss of 75 pounds.
Before
285 lbs
After
210 lbs
Height
5'11"
BMI
29 / 40

From 285 to 210: a 20 Month Weightloss Journey

A before and after photo of a 5'11" male showing a fat loss from 286 pounds to 187 pounds. A total loss of 99 pounds.
Before
286 lbs
After
187 lbs
Height
5'11"
BMI
26 / 40

From 286 to 187 Pounds: a Journey Towards a Healthier Lifestyle

A photo of a 5'11" man showing a weight cut from 285 pounds to 215 pounds. A net loss of 70 pounds.
Before
285 lbs
After
215 lbs
Height
5'11"
BMI
30 / 40

From 285Lbs to 215Lbs: the Journey to Self Control and Happiness

A picture of a 5'11" male showing a weight loss from 290 pounds to 215 pounds. A net loss of 75 pounds.
Before
290 lbs
After
215 lbs
Height
5'11"
BMI
30 / 41

How One Reddit User Lost 75Lbs in 4 Months

A picture of a 5'11" male showing a weight loss from 280 pounds to 190 pounds. A net loss of 90 pounds.
Before
280 lbs
After
190 lbs
Height
5'11"
BMI
27 / 39

From 280Lbs to 190Lbs: Amazing Weight Loss Journey of a Determined Reddit User

A progress pic of a 5'11" man showing a fat loss from 350 pounds to 290 pounds. A net loss of 60 pounds.
Before
350 lbs
After
290 lbs
Height
5'11"
BMI
41 / 49

A Reddit User's Inspiring Weight Loss Journey From 350 to 290 Lbs in 6 Months

A progress pic of a 6'0" man showing a fat loss from 289 pounds to 239 pounds. A total loss of 50 pounds.
Before
289 lbs
After
239 lbs
Height
6'0"
BMI
34 / 41

Man Loses 50 Lbs in 4 Months with Strict Diet and Exercise

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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