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What does a 163 pound, 5'10 man look like?

If you're wondering what a 163 pound, 5 foot 10 man looks like, you're in luck. We've gathered 497 photos from around the internet to give you a better idea. See what 5'10 163 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
163 lbs
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A progress pic of a 5'10" man showing a snapshot of 163 pounds at a height of 5'10
Weight
163 lbs
Height
5'10"
BMI
23.3

A Reddit User Shares Their Weight Loss Journey Through Boc

A progress pic of a 5'11" man showing a fat loss from 165 pounds to 154 pounds. A respectable loss of 11 pounds.
Before
165 lbs
After
154 lbs
Height
5'11"
BMI
22 / 23

Weight Loss Journey: 23 Year Old Male Loses 11 Pounds in 4 Months with If

A progress pic of a 5'10" man showing a muscle gain from 139 pounds to 165 pounds. A total gain of 26 pounds.
Before
139 lbs
After
165 lbs
Height
5'10"
BMI
24 / 20

A 16 Year Old's Weightlifting Journey: From 139 to 165 Lbs in 10 Months

A picture of a 5'11" male showing a weight gain from 138 pounds to 165 pounds. A respectable gain of 27 pounds.
Before
138 lbs
After
165 lbs
Height
5'11"
BMI
24 / 20

Chprowtt's Impressive 27Lb Weight Gain in 4 Months

A before and after photo of a 5'9" male showing a weight reduction from 230 pounds to 165 pounds. A respectable loss of 65 pounds.
Before
230 lbs
After
165 lbs
Height
5'9"
BMI
24 / 34

Overcoming Obesity: Man Loses 55Lbs and Gains Muscle in 13 Months

A before and after photo of a 5'11" male showing a weight reduction from 198 pounds to 165 pounds. A respectable loss of 33 pounds.
Before
198 lbs
After
165 lbs
Height
5'11"
BMI
24 / 28

M/31 Lost 32.5Lbs with a Ppl Routine and Calorie Deficit

A picture of a 5'10" male showing a weight loss from 180 pounds to 165 pounds. A total loss of 15 pounds.
Before
180 lbs
After
165 lbs
Height
5'10"
BMI
24 / 26

Overcoming Alcohol Issues with a Fitness Goal | a Transformation Story

A photo of a 5'9" man showing a weight cut from 200 pounds to 165 pounds. A net loss of 35 pounds.
Before
200 lbs
After
165 lbs
Height
5'9"
BMI
24 / 30

Losing 35 Pounds: a Reddit User’s Inspiring Journey to Health

A before and after photo of a 5'10" male showing a fat loss from 210 pounds to 165 pounds. A net loss of 45 pounds.
Before
210 lbs
After
165 lbs
Height
5'10"
BMI
24 / 30

5 Month Weight Journey: M/24/5'10" Goes From 210Lbs to 165Lbs with Calorie Counting and Exercise

A photo of a 5'11" man showing a weight gain from 135 pounds to 165 pounds. A respectable gain of 30 pounds.
Before
135 lbs
After
165 lbs
Height
5'11"
BMI
24 / 19

From 135Lbs to 165Lbs: a User's Weight Journey

A before and after photo of a 5'10" male showing a fat loss from 200 pounds to 165 pounds. A net loss of 35 pounds.
Before
200 lbs
After
165 lbs
Height
5'10"
BMI
24 / 29

M/29/5'10'' Weight Loss Journey: a Personal Gift

A progress pic of a 5'11" man showing a fat loss from 188 pounds to 165 pounds. A total loss of 23 pounds.
Before
188 lbs
After
165 lbs
Height
5'11"
BMI
23 / 26

Male at 5'11 Sees 23 Pound Weight Loss in Progress Photo

A before and after photo of a 5'10" male showing a weight reduction from 282 pounds to 164 pounds. A net loss of 118 pounds.
Before
282 lbs
After
164 lbs
Height
5'10"
BMI
24 / 40

Ten Months on Keto Helped a 37 Year Old Man Lose 118 Pounds and Keep It off for a Year!

A picture of a 5'10" male showing a weight loss from 180 pounds to 163 pounds. A net loss of 17 pounds.
Before
180 lbs
After
163 lbs
Height
5'10"
BMI
24 / 27

A 32 Year Old's 9 Month Weight Loss Journey: From 180 Lbs to 163 Lbs

A photo of a 5'10" man showing a weight gain from 138 pounds to 163 pounds. A net gain of 25 pounds.
Before
138 lbs
After
163 lbs
Height
5'10"
BMI
24 / 20

M/30/5'10 Redditor's 6 Month Weight Gain Journey | 138Lbs to 163Lbs

A before and after photo of a 5'10" male showing a weight loss from 165 pounds to 155 pounds. A total loss of 10 pounds.
Before
165 lbs
After
155 lbs
Height
5'10"
BMI
22 / 24

Btfcdream's Weight Loss Journey: Going From 165Lbs to 155Lbs

System
Imperial
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Gender
Male
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Weight
163 lbs
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Frequently Asked Questions

Is 163 pounds overweight for a man at a height of 5'10"?
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