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What does a 110kg, 180cm man look like?

149 curated photos from around the internet to give you a better idea of what a 110 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight reduction from 310 pounds to 245 pounds. A net loss of 65 pounds.
Before
310 lbs
After
245 lbs
Height
5'11"
BMI
34 / 43

M/20/5'11'' 65 Lbs Weight Loss in 8 Months: a Breakup Turned into a Firefighting Career & Military Recruitment

A photo of a 5'11" man showing a weight cut from 245 pounds to 185 pounds. A respectable loss of 60 pounds.
Before
245 lbs
After
185 lbs
Height
5'11"
BMI
26 / 34

From 245 to 185 in 4 Years: a Steady Weight Loss Journey

A picture of a 6'0" male showing a weight loss from 245 pounds to 193 pounds. A respectable loss of 52 pounds.
Before
245 lbs
After
193 lbs
Height
6'0"
BMI
27 / 34

A Personal Weight Journey: Insights From Reddit User

A before and after photo of a 5'11" male showing a weight reduction from 260 pounds to 245 pounds. A respectable loss of 15 pounds.
Before
260 lbs
After
245 lbs
Height
5'11"
BMI
34 / 36

A Happy Monday for Straightbeargw’s 15Lbs Weight Loss Journey in 3 Years

A picture of a 5'11" male showing a weight loss from 240 pounds to 180 pounds. A respectable loss of 60 pounds.
Before
240 lbs
After
180 lbs
Height
5'11"
BMI
25 / 34

From Obese to Not: a Journey of Losing 60Lbs

A before and after photo of a 5'11" male showing a weight cut from 236 pounds to 210 pounds. A total loss of 26 pounds.
Before
236 lbs
After
210 lbs
Height
5'11"
BMI
29 / 33

26Lb Weight Loss in 8 Weeks: a Journey to Tighten and Tone the Stomach

A progress pic of a 5'11" man showing a snapshot of 246 pounds at a height of 5'11
Weight
246 lbs
Height
5'11"
BMI
34.4

How a 30 Year Old Man Lost 246 Pounds in One Year

A before and after photo of a 6'0" male showing a weight reduction from 245 pounds to 221 pounds. A net loss of 24 pounds.
Before
245 lbs
After
221 lbs
Height
6'0"
BMI
31 / 34

A Year's Progress: M/23/6'0" Goes From 245Lbs to 221Lbs

A progress pic of a 6'0" man showing a fat loss from 240 pounds to 198 pounds. A net loss of 42 pounds.
Before
240 lbs
After
198 lbs
Height
6'0"
BMI
28 / 34

One User’s Weight Loss Journey: Reflections on Reddit Posts

A photo of a 5'11" man showing a weight loss from 238 pounds to 198 pounds. A respectable loss of 40 pounds.
Before
238 lbs
After
198 lbs
Height
5'11"
BMI
28 / 33

M/27/5'11'' 238>198=40 Pound Reddit User Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 240 pounds to 190 pounds. A respectable loss of 50 pounds.
Before
240 lbs
After
190 lbs
Height
5'11"
BMI
27 / 34

50 Pound Weight Loss in 15 Months: Male Keto Dieter's Progress Pic

A photo of a 5'11" man showing a weight reduction from 287 pounds to 241 pounds. A total loss of 46 pounds.
Before
287 lbs
After
241 lbs
Height
5'11"
BMI
34 / 40

My 46 Pound Weight Loss Journey in 5 Months: a Reddit User's Inspiring Story

A progress pic of a 5'11" man showing a weight cut from 247 pounds to 213 pounds. A respectable loss of 34 pounds.
Before
247 lbs
After
213 lbs
Height
5'11"
BMI
30 / 35

M/25/5'11" Weight Loss and Lifting Journey: 247 to 220 Lbs

A progress pic of a 6'0" man showing a fat loss from 289 pounds to 239 pounds. A total loss of 50 pounds.
Before
289 lbs
After
239 lbs
Height
6'0"
BMI
34 / 41

Man Loses 50 Lbs in 4 Months with Strict Diet and Exercise

A picture of a 6'0" male showing a weight loss from 305 pounds to 240 pounds. A total loss of 65 pounds.
Before
305 lbs
After
240 lbs
Height
6'0"
BMI
34 / 43

A Detailed Look at One Man's 65Lb Weight Loss Journey in 8 Months

A before and after photo of a 5'11" male showing a weight reduction from 367 pounds to 245 pounds. A net loss of 122 pounds.
Before
367 lbs
After
245 lbs
Height
5'11"
BMI
34 / 51

M/22/5'11 Weight Loss Journey: 367Lbs to 245Lbs in 2 Years

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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