By Height By Weight  

What does a 74kg, 169cm male look like?

406 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 169cm

A picture of a 5'7" male showing a fat loss from 180 pounds to 163 pounds. A net loss of 17 pounds.
Weight After
74 Kg
Height
170 cm
BMI
26 / 28

From 180 to 163: a Redditor's 4 Month Weight Loss Progress

A progress pic of a 5'6" man showing a snapshot of 167 pounds at a height of 5'6
Weight
76 Kg
Height
1.68m
BMI
26.8

38 Year Old Male Loses 30Lbs in 3 Months: a Journey to Health and Fitness

A photo of a 5'8" man showing a weight cut from 199 pounds to 160 pounds. A respectable loss of 39 pounds.
Weight After
73 Kg
Height
170 cm
BMI
25 / 31

A Weight Loss Journey: M/20/5'8'' [199>160 = 39Lbs] in About a Year

A progress pic of a 5'7" man showing a weight reduction from 230 pounds to 160 pounds. A net loss of 70 pounds.
Weight After
73 Kg
Height
170 cm
BMI
25 / 36

Overcoming Obesity: a Man's Journey From 230Lbs to 160Lbs

A photo of a 5'7" man showing a snapshot of 165 pounds at a height of 5'7
Weight
75 Kg
Height
1.7m
BMI
25.9

From 165Lbs to Fitness Goals: a Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 205 pounds to 165 pounds. A respectable loss of 40 pounds.
Weight After
75 Kg
Height
168 cm
BMI
27 / 33

M/31/5'7" [205 > 165] From Biggest to Fittest: a Weight Loss Journey

A before and after photo of a 5'6" male showing a snapshot of 157 pounds at a height of 5'6
Weight
71 Kg
Height
1.68m
BMI
25.2

A 25 Year Old's Weight Loss Journey: Progress From 157Lbs to Casual in 3 Months

A picture of a 5'8" male showing a weight loss from 165 pounds to 155 pounds. A net loss of 10 pounds.
Weight Before
75 Kg
Height
170 cm
BMI
24 / 26

Externalender's 10Lb Weight Loss Journey in 6 Months

A progress pic of a 5'7" man showing a fat loss from 189 pounds to 158 pounds. A total loss of 31 pounds.
Weight After
72 Kg
Height
168 cm
BMI
25 / 30

How a Reddit User Lost 31Lbs in 4 Months Combating Depression

A before and after photo of a 5'8" male showing a weight reduction from 165 pounds to 155 pounds. A total loss of 10 pounds.
Weight Before
75 Kg
Height
170 cm
BMI
24 / 26

41 Year Old Man Loses 10Lbs and Gets Stronger: See the Transformation

A picture of a 5'7" male showing a weight loss from 198 pounds to 165 pounds. A respectable loss of 33 pounds.
Weight After
75 Kg
Height
168 cm
BMI
27 / 32

How Finding the Right Physical Activity Can Lead to Long Term Weight Loss Success

A before and after photo of a 5'8" male showing a muscle gain from 128 pounds to 159 pounds. A respectable gain of 31 pounds.
Weight After
72 Kg
Height
170 cm
BMI
25 / 20

A 31 Pound Weight Gain Journey in 9 Months: One Reddit User's Story

A progress pic of a 5'6" man showing a fat loss from 161 pounds to 156 pounds. A net loss of 5 pounds.
Weight Before
73 Kg
Height
168 cm
BMI
25 / 26

M/30/5'6" Weight Journey: 161Lbs to 156Lbs in 3 Months

A photo of a 5'7" man showing a weight cut from 160 pounds to 150 pounds. A total loss of 10 pounds.
Weight Before
73 Kg
Height
170 cm
BMI
24 / 25

Unintentional Recomp: a 15 Month Weight Progression

A before and after photo of a 5'7" male showing a snapshot of 165 pounds at a height of 5'7
Weight
75 Kg
Height
1.7m
BMI
25.9

From 165 to Advanced: a Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 170 pounds to 160 pounds. A net loss of 10 pounds.
Weight After
73 Kg
Height
170 cm
BMI
25 / 27

M/34's Incredible 10Lb Weight Loss Transformation in 2 Months