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What does a 105kg, 180cm man look like?

181 curated photos from around the internet to give you a better idea of what a 105 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A progress pic of a 6'0" man showing a fat loss from 230 pounds to 170 pounds. A total loss of 60 pounds.
Before
230 lbs
After
170 lbs
Height
6'0"
BMI
24 / 32

60Lbs Lost by Man Who Went From 230Lbs to 170Lbs

A picture of a 5'11" male showing a weight loss from 233 pounds to 154 pounds. A net loss of 79 pounds.
Before
233 lbs
After
154 lbs
Height
5'11"
BMI
22 / 33

From 233Lbs to 154Lbs: a Reddit User's Weight Loss Journey

A before and after photo of a 5'11" male showing a weight cut from 234 pounds to 199 pounds. A respectable loss of 35 pounds.
Before
234 lbs
After
199 lbs
Height
5'11"
BMI
28 / 33

My Incredible Weight Loss Journey: Losing 35 Pounds in 12 Months

A picture of a 5'11" male showing a snapshot of 231 pounds at a height of 5'11
Weight
231 lbs
Height
5'11"
BMI
32.3

From 231Lbs to a Healthier Me: a Journey to Fitness

A progress pic of a 5'11" man showing a fat loss from 230 pounds to 180 pounds. A net loss of 50 pounds.
Before
230 lbs
After
180 lbs
Height
5'11"
BMI
25 / 32

From 230Lbs to 180Lbs: a Weight Loss Journey of a Reddit User

A progress pic of a 5'11" man showing a snapshot of 233 pounds at a height of 5'11
Weight
233 lbs
Height
5'11"
BMI
32.6

A Reddit User's Weight Loss Journey: a Quest for Body Fat Percentage

A before and after photo of a 5'11" male showing a weight cut from 290 pounds to 230 pounds. A net loss of 60 pounds.
Before
290 lbs
After
230 lbs
Height
5'11"
BMI
32 / 41

Losing 60 Pounds: a Warrior's Journey

A photo of a 5'11" man showing a weight cut from 232 pounds to 185 pounds. A net loss of 47 pounds.
Before
232 lbs
After
185 lbs
Height
5'11"
BMI
26 / 33

The Simple Method This User Used to Lose 47Lbs in Only 5 Months

A picture of a 5'11" male showing a weight loss from 310 pounds to 230 pounds. A total loss of 80 pounds.
Before
310 lbs
After
230 lbs
Height
5'11"
BMI
32 / 43

Amazing Weight Loss Journey: 19 Year Old Loses 80 Pounds

A progress pic of a 5'11" man showing a fat loss from 225 pounds to 205 pounds. A total loss of 20 pounds.
Before
225 lbs
After
205 lbs
Height
5'11"
BMI
29 / 32

From 225 Lbs to 205 Lbs in 8 Months a Reddit User's Weight Journey

A before and after photo of a 5'11" male showing a weight gain from 193 pounds to 225 pounds. A total gain of 32 pounds.
Before
193 lbs
After
225 lbs
Height
5'11"
BMI
32 / 27

From 193Lbs to 225Lbs: How a Powerlifter Gained 32Lbs in 18 Months

A photo of a 5'11" man showing a weight cut from 260 pounds to 235 pounds. A net loss of 25 pounds.
Before
260 lbs
After
235 lbs
Height
5'11"
BMI
33 / 36

260Lbs to 235Lbs: an Inspirational 6 Month Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 318 pounds to 237 pounds. A total loss of 81 pounds.
Before
318 lbs
After
237 lbs
Height
5'11"
BMI
33 / 45

From 318 to 237: a Story of One Man's Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 226 pounds to 204 pounds. A total loss of 22 pounds.
Before
226 lbs
After
204 lbs
Height
5'11"
BMI
29 / 32

Lazy to Active: Reddit User's 4 Month, 226 to 204 Lbs Journey

A photo of a 5'11" man showing a weight cut from 225 pounds to 192 pounds. A total loss of 33 pounds.
Before
225 lbs
After
192 lbs
Height
5'11"
BMI
27 / 32

22 Year Old Male Loses over 30 Pounds in Four Months

A photo of a 5'11" man showing a weight loss from 318 pounds to 227 pounds. A total loss of 91 pounds.
Before
318 lbs
After
227 lbs
Height
5'11"
BMI
32 / 45

25 Year Old Male's Journey From 318 to 227 Pounds

System
Metric
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Gender
Male
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Frequently Asked Questions

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