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What does a 94kg, 180cm man look like?

253 curated photos from around the internet to give you a better idea of what a 94 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A progress pic of a 5'11" man showing a fat loss from 270 pounds to 211 pounds. A respectable loss of 59 pounds.
Before
270 lbs
After
211 lbs
Height
5'11"
BMI
30 / 38

61Lbs Weight Loss: the Inspiring Journey of a Reddit User

A picture of a 6'0" male showing a weight loss from 350 pounds to 210 pounds. A respectable loss of 140 pounds.
Before
350 lbs
After
210 lbs
Height
6'0"
BMI
29 / 49

M/29’s 140Lbs Weight Loss Journey: Achieving and Maintaining Goal Weight

A picture of a 5'11" male showing a weight reduction from 245 pounds to 203 pounds. A net loss of 42 pounds.
Before
245 lbs
After
203 lbs
Height
5'11"
BMI
28 / 34

Male in Underwear Loses 42Lbs in 4 Months!

A progress pic of a 5'11" man showing a fat loss from 210 pounds to 199 pounds. A respectable loss of 11 pounds.
Before
210 lbs
After
199 lbs
Height
5'11"
BMI
28 / 29

Celebrating Weight Loss Victory: Male Teenager Reaches under 200Lbs in One Month

A photo of a 5'11" man showing a snapshot of 210 pounds at a height of 5'11
Weight
210 lbs
Height
5'11"
BMI
29.4

Seequa's Weight Loss Journey: a Reddit User's Story

A progress pic of a 6'0" man showing a fat loss from 205 pounds to 188 pounds. A total loss of 17 pounds.
Before
205 lbs
After
188 lbs
Height
6'0"
BMI
26 / 29

Male at 6'0 Sees Weight Drop to Pre High School Levels After 5 Months of Healthy Living

A photo of a 6'0" man showing a weight cut from 204 pounds to 182 pounds. A total loss of 22 pounds.
Before
204 lbs
After
182 lbs
Height
6'0"
BMI
26 / 29

22Lbs Down and Still Going Strong: M/20/6'0

A photo of a 5'11" man showing a snapshot of 209 pounds at a height of 5'11
Weight
209 lbs
Height
5'11"
BMI
29.3

Healthy Weight Loss Tips From a Reddit User's Successful Journey

A photo of a 5'11" man showing a fat loss from 205 pounds to 160 pounds. A total loss of 45 pounds.
Before
205 lbs
After
160 lbs
Height
5'11"
BMI
22 / 29

From 205 to 160 Pounds in 7 Months: a User's Weight Journey

A before and after photo of a 6'0" male showing a weight reduction from 260 pounds to 204 pounds. A net loss of 56 pounds.
Before
260 lbs
After
204 lbs
Height
6'0"
BMI
29 / 36

From 260Lbs to 204.8Lbs in 4 Months: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 219 pounds to 202 pounds. A total loss of 17 pounds.
Before
219 lbs
After
202 lbs
Height
5'11"
BMI
28 / 31

17Lbs Lost in 1 Month: M/25/5'11's Progress!

A progress pic of a 5'11" man showing a fat loss from 263 pounds to 210 pounds. A total loss of 53 pounds.
Before
263 lbs
After
210 lbs
Height
5'11"
BMI
29 / 37

From 263 to 210 in 3 Months: a Journey to Health and Motivation

A progress pic of a 5'11" man showing a fat loss from 245 pounds to 210 pounds. A net loss of 35 pounds.
Before
245 lbs
After
210 lbs
Height
5'11"
BMI
29 / 34

My Weight Loss Journey: 35 Pounds in 2 Months

A progress pic of a 6'0" man showing a weight gain from 205 pounds to 225 pounds. A net gain of 20 pounds.
Before
205 lbs
After
225 lbs
Height
6'0"
BMI
32 / 29

Male at 6'0 Sees Success Bulking up to 225Lbs

A progress pic of a 6'0" man showing a fat loss from 202 pounds to 184 pounds. A net loss of 18 pounds.
Before
202 lbs
After
184 lbs
Height
6'0"
BMI
26 / 28

One Person's Journey Through Weight Loss: Lessons Learned

A photo of a 6'0" man showing a weight cut from 214 pounds to 211 pounds. A net loss of 3 pounds.
Before
214 lbs
After
211 lbs
Height
6'0"
BMI
30 / 30

A Reddit User's Weight Loss Journey: Inspiring Insights

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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