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What does a 94kg, 180cm man look like?

466 curated photos from around the internet to give you a better idea of what a 94 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a weight reduction from 200 pounds to 175 pounds. A respectable loss of 25 pounds.
Before
200 lbs
After
175 lbs
Height
6'0"
BMI
25 / 28

M/40/6'0", Slow and Steady Weight Loss: How a Reddit User Lost 25Lbs over 45 Months

A progress pic of a 6'0" man showing a fat loss from 240 pounds to 198 pounds. A respectable loss of 42 pounds.
Before
240 lbs
After
198 lbs
Height
6'0"
BMI
28 / 34

One User’s Weight Loss Journey: Reflections on Reddit Posts

A before and after photo of a 6'0" male showing a weight gain from 150 pounds to 200 pounds. A total gain of 50 pounds.
Before
150 lbs
After
200 lbs
Height
6'0"
BMI
28 / 21

M/20/6'0 150Lbs to 200Lbs in 5 Years a Reddit User's Weight Journey

A progress pic of a 6'0" man showing a fat loss from 202 pounds to 174 pounds. A respectable loss of 28 pounds.
Before
202 lbs
After
174 lbs
Height
6'0"
BMI
24 / 28

A 19 Year Old Man Loses 28Lbs and Promises to Continue: Remarkable Collar 98's Weight Loss Journey

A photo of a 6'0" man showing a weight cut from 235 pounds to 215 pounds. A total loss of 20 pounds.
Before
235 lbs
After
215 lbs
Height
6'0"
BMI
30 / 33

Brothermaxwell9143's 20 Lbs Weight Loss Journey in 3 Months

A before and after photo of a 6'0" male showing a weight reduction from 203 pounds to 193 pounds. A net loss of 10 pounds.
Before
203 lbs
After
193 lbs
Height
6'0"
BMI
27 / 28

The Incredible Weight Loss Journey of an Anonymous Reddit User

A picture of a 6'0" male showing a weight loss from 250 pounds to 202 pounds. A total loss of 48 pounds.
Before
250 lbs
After
202 lbs
Height
6'0"
BMI
28 / 35

A User's Incredible Weight Loss Journey: From 250Lbs to 202Lbs

A picture of a 6'0" male showing a weight loss from 210 pounds to 205 pounds. A total loss of 5 pounds.
Before
210 lbs
After
205 lbs
Height
6'0"
BMI
29 / 29

Man Loses 5Lbs in Weight, but Body Composition Rewards His Fitness Journey

A photo of a 6'0" man showing a weight cut from 260 pounds to 200 pounds. A net loss of 60 pounds.
Before
260 lbs
After
200 lbs
Height
6'0"
BMI
28 / 36

A Stunning 60Lbs Weight Loss Journey by Reddit User: M/25/6'0 From 260Lbs to 200Lbs in Just 12 Months

A photo of a 6'0" man showing a muscle gain from 150 pounds to 200 pounds. A net gain of 50 pounds.
Before
150 lbs
After
200 lbs
Height
6'0"
BMI
28 / 21

M/22/6'0'' [150Lbs<200Lbs = 50Lbs] (8 Years) Little Boy to Man to 22 Year Old Male Progressively Gains 50Lbs in 8 Years

A progress pic of a 6'0" man showing a fat loss from 240 pounds to 200 pounds. A respectable loss of 40 pounds.
Before
240 lbs
After
200 lbs
Height
6'0"
BMI
28 / 34

From 240 to 200 in 5 Months: a Reddit User's Inspiring Weight Loss Journey

A picture of a 6'0" male showing a weight loss from 241 pounds to 211 pounds. A respectable loss of 30 pounds.
Before
241 lbs
After
211 lbs
Height
6'0"
BMI
30 / 34

Man Loses 30 Pounds in 6 Months, Improves Quality of Life

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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