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What does a 98kg, 180cm man look like?

302 curated photos from around the internet to give you a better idea of what a 98 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A progress pic of a 5'11" man showing a weight loss from 220 pounds to 181 pounds. A net loss of 39 pounds.
Before
220 lbs
After
181 lbs
Height
5'11"
BMI
25 / 31

A 19 Year Old's Journey to Lose 39Lbs in 7 Months

A progress pic of a 5'11" man showing a snapshot of 222 pounds at a height of 5'11
Weight
222 lbs
Height
5'11"
BMI
31.1

Journey of a 24 Year Old Male in Losing Fat: a Reddit User's Account

A progress pic of a 5'11" man showing a fat loss from 270 pounds to 211 pounds. A respectable loss of 59 pounds.
Before
270 lbs
After
211 lbs
Height
5'11"
BMI
30 / 38

61Lbs Weight Loss: the Inspiring Journey of a Reddit User

A picture of a 6'0" male showing a weight loss from 350 pounds to 210 pounds. A respectable loss of 140 pounds.
Before
350 lbs
After
210 lbs
Height
6'0"
BMI
29 / 49

M/29’s 140Lbs Weight Loss Journey: Achieving and Maintaining Goal Weight

A before and after photo of a 6'0" male showing a weight reduction from 221 pounds to 198 pounds. A respectable loss of 23 pounds.
Before
221 lbs
After
198 lbs
Height
6'0"
BMI
28 / 31

Breaking Plateaus: Tips for Cardio Based Weight Loss, Strength Training, and Caloric Intake

A photo of a 5'11" man showing a weight cut from 225 pounds to 216 pounds. A respectable loss of 9 pounds.
Before
225 lbs
After
216 lbs
Height
5'11"
BMI
30 / 32

M/19/5'11 [225>216=9] Weight Loss Journey: Work in Progress

A progress pic of a 6'0" man showing a fat loss from 220 pounds to 178 pounds. A net loss of 42 pounds.
Before
220 lbs
After
178 lbs
Height
6'0"
BMI
25 / 31

A Weight Loss Journey: a User's Story on Reddit

A photo of a 5'11" man showing a weight loss from 245 pounds to 222 pounds. A respectable loss of 23 pounds.
Before
245 lbs
After
222 lbs
Height
5'11"
BMI
31 / 34

My Weight Loss Journey: From 245Lbs to 222Lbs in 2 Months

A progress pic of a 5'11" man showing a fat loss from 210 pounds to 199 pounds. A respectable loss of 11 pounds.
Before
210 lbs
After
199 lbs
Height
5'11"
BMI
28 / 29

Celebrating Weight Loss Victory: Male Teenager Reaches under 200Lbs in One Month

A photo of a 5'11" man showing a snapshot of 210 pounds at a height of 5'11
Weight
210 lbs
Height
5'11"
BMI
29.4

Seequa's Weight Loss Journey: a Reddit User's Story

A progress pic of a 6'0" man showing a fat loss from 305 pounds to 216 pounds. A respectable loss of 89 pounds.
Before
305 lbs
After
216 lbs
Height
6'0"
BMI
30 / 43

Overcoming Physical and Mental Hurdles: One Man's 89Lb Weight Loss Journey in 12 Months

A photo of a 5'11" man showing a fat loss from 215 pounds to 185 pounds. A net loss of 30 pounds.
Before
215 lbs
After
185 lbs
Height
5'11"
BMI
26 / 30

User Loses 30 Pounds in 2 Months with a Combination of Basketball and Bodyweight Exercises, Along with a Simple Diet

A photo of a 5'11" man showing a weight loss from 222 pounds to 179 pounds. A total loss of 43 pounds.
Before
222 lbs
After
179 lbs
Height
5'11"
BMI
25 / 31

User Shares Their Weight Loss Journey on Reddit: M/36/5'11" 222 > 179

A picture of a 6'0" male showing a weight loss from 220 pounds to 160 pounds. A total loss of 60 pounds.
Before
220 lbs
After
160 lbs
Height
6'0"
BMI
22 / 31

From 220Lbs to 160Lbs: a Story of Consistent Training and Calorie Deficit

A progress pic of a 5'11" man showing a fat loss from 219 pounds to 202 pounds. A total loss of 17 pounds.
Before
219 lbs
After
202 lbs
Height
5'11"
BMI
28 / 31

17Lbs Lost in 1 Month: M/25/5'11's Progress!

A progress pic of a 5'11" man showing a fat loss from 263 pounds to 210 pounds. A total loss of 53 pounds.
Before
263 lbs
After
210 lbs
Height
5'11"
BMI
29 / 37

From 263 to 210 in 3 Months: a Journey to Health and Motivation

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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