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What does a 74kg, 184cm male look like?

296 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 184cm

A before and after photo of a 6'0" male showing a muscle gain from 130 pounds to 157 pounds. A respectable gain of 27 pounds.
Weight After
71 Kg
Height
183 cm
BMI
21 / 18

130 to 157 Lbs: the Inspiring Journey of Reddit User Loki512

A before and after photo of a 6'0" male showing a muscle gain from 169 pounds to 178 pounds. A total gain of 9 pounds.
Weight Before
77 Kg
Height
183 cm
BMI
24 / 23

Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs

A picture of a 6'0" male showing a weight loss from 185 pounds to 164 pounds. A net loss of 21 pounds.
Weight After
74 Kg
Height
183 cm
BMI
22 / 25

My Weight Loss Journey: From 185 Lbs to 164 Lbs in 5 Months

A picture of a 6'1" male showing a weight gain from 130 pounds to 165 pounds. A respectable gain of 35 pounds.
Weight After
75 Kg
Height
183 cm
BMI
22 / 18

35 Pound Transformation in One Year: Man's Amazing Progress Pics

A progress pic of a 6'1" man showing a fat loss from 163 pounds to 161 pounds. A respectable loss of 2 pounds.
Weight Before
74 Kg
Height
183 cm
BMI
22 / 22

18 Year Old Male Loses 2 Pounds in 3 Months, Goes From Skinny Fat to Lean

A before and after photo of a 6'1" male showing a snapshot of 168 pounds at a height of 6'1
Weight
76 Kg
Height
1.85m
BMI
22.3

Mrsaucedude90's Journey to Gaining Muscle Mass and Reaching His Ideal Weight

A before and after photo of a 6'2" male showing a weight reduction from 185 pounds to 167 pounds. A total loss of 18 pounds.
Weight After
76 Kg
Height
185 cm
BMI
22 / 25

Male Model Drops 18Lbs in 18 Months, Thanks to Body Dysmorphia Treatment

A progress pic of a 6'1" man showing a weight loss from 198 pounds to 165 pounds. A total loss of 33 pounds.
Weight After
75 Kg
Height
185 cm
BMI
22 / 26

How Reddit User M/22/6'1" Lost 33Lbs a Weight Loss Journey

A progress pic of a 6'0" man showing a weight cut from 200 pounds to 165 pounds. A total loss of 35 pounds.
Weight After
75 Kg
Height
183 cm
BMI
22 / 27

The Journey of a Male: From 200Lbs to 165Lbs and Back

A picture of a 6'0" male showing a weight loss from 260 pounds to 160 pounds. A total loss of 100 pounds.
Weight After
73 Kg
Height
183 cm
BMI
22 / 35

M/29/6'0 [260Lbs > 160Lbs = 100Lbs] (9 Months) Male Loses 100 Pounds in 9 Months

A photo of a 6'0" man showing a muscle gain from 165 pounds to 175 pounds. A total gain of 10 pounds.
Weight Before
75 Kg
Height
183 cm
BMI
24 / 22

M/21/6'0 Weight Journey: From 165 to 175 Lbs

A before and after photo of a 6'0" male showing a snapshot of 163 pounds at a height of 6'0
Weight
74 Kg
Height
1.83m
BMI
22.1

A Teenager's Weight Journey: M/16/6'0/163Lbs/Bf%?

A before and after photo of a 6'0" male showing a weight reduction from 218 pounds to 164 pounds. A respectable loss of 54 pounds.
Weight After
74 Kg
Height
183 cm
BMI
22 / 30

Tracking a Weight Loss Journey over a Year: a Reddit User's Story

A photo of a 6'0" man showing a fat loss from 213 pounds to 165 pounds. A total loss of 48 pounds.
Weight After
75 Kg
Height
183 cm
BMI
22 / 29

Weight Loss Success Story From Bullied to Motivated

A progress pic of a 6'0" man showing a fat loss from 195 pounds to 165 pounds. A respectable loss of 30 pounds.
Weight After
75 Kg
Height
183 cm
BMI
22 / 26

Small Changes Lead to Big Weight Loss Success: One Man's Cardio Journey

A before and after photo of a 6'1" male showing a weight reduction from 250 pounds to 165 pounds. A net loss of 85 pounds.
Weight After
75 Kg
Height
183 cm
BMI
22 / 34

Following a Safe Weight Loss Journey: a Reddit User's Account