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What does a 74kg, 183cm man look like?

186 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 183cm

A before and after photo of a 6'0" male showing a snapshot of 162 pounds at a height of 6'0
Weight
162 lbs
Height
6'0"
BMI
21.9

Billgoats' Weight Journey: From Bulking to Shredding

A progress pic of a 6'1" man showing a weight gain from 165 pounds to 175 pounds. A respectable gain of 10 pounds.
Before
165 lbs
After
175 lbs
Height
6'1"
BMI
24 / 22

Realistic Gains: a 6 Month Weight Lifting Journey

A picture of a 6'0" male showing a weight loss from 192 pounds to 163 pounds. A total loss of 29 pounds.
Before
192 lbs
After
163 lbs
Height
6'0"
BMI
22 / 26

A Weight Journey: From 192Lbs to 170Lbs

A progress pic of a 6'0" man showing a weight cut from 185 pounds to 159 pounds. A net loss of 26 pounds.
Before
185 lbs
After
159 lbs
Height
6'0"
BMI
22 / 25

From 185 to 159 Lbs in 4 Months Using Diet, Exercise, and Discipline

A progress pic of a 6'0" man showing a weight cut from 200 pounds to 165 pounds. A total loss of 35 pounds.
Before
200 lbs
After
165 lbs
Height
6'0"
BMI
22 / 27

The Journey of a Male: From 200Lbs to 165Lbs and Back

A photo of a 6'0" man showing a weight cut from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Before
230 lbs
After
160 lbs
Height
6'0"
BMI
22 / 31

From 230 to 160: One Man’s Journey to Abs Using Diet and Exercise

A picture of a 6'0" male showing a weight loss from 230 pounds to 165 pounds. A total loss of 65 pounds.
Before
230 lbs
After
165 lbs
Height
6'0"
BMI
22 / 31

M/21/6’0 [230 > 165 = 65Lbs] Weight Loss Journey in 3 Years

A progress pic of a 6'1" man showing a weight bulk from 115 pounds to 165 pounds. A respectable gain of 50 pounds.
Before
115 lbs
After
165 lbs
Height
6'1"
BMI
22 / 16

Overcoming Borderline Anorexia: a Journey to Confidence Through Fitness

A progress pic of a 6'0" man showing a snapshot of 168 pounds at a height of 6'0
Weight
168 lbs
Height
6'0"
BMI
22.8

A Reddit User's Weight Loss Journey: Glimpses From Callouslyturniped's Posts

A progress pic of a 6'1" man showing a weight bulk from 135 pounds to 165 pounds. A respectable gain of 30 pounds.
Before
135 lbs
After
165 lbs
Height
6'1"
BMI
22 / 18

How Pwniez Gained 30Lbs in 14 Months to Reach a Healthy Weight

A picture of a 6'0" male showing a weight loss from 212 pounds to 167 pounds. A respectable loss of 45 pounds.
Before
212 lbs
After
167 lbs
Height
6'0"
BMI
23 / 29

The 7 Month Weight Loss Journey of a 24 Year Old Male: 45 Lbs Down

A photo of a 6'0" man showing a weight cut from 260 pounds to 160 pounds. A total loss of 100 pounds.
Before
260 lbs
After
160 lbs
Height
6'0"
BMI
22 / 35

Male Loses 100Lbs in 2 Years Without Extreme Exercise

A before and after photo of a 6'0" male showing a weight bulk from 120 pounds to 157 pounds. A net gain of 37 pounds.
Before
120 lbs
After
157 lbs
Height
6'0"
BMI
21 / 16

Male, 18, 120Lbs to 157Lbs in 11 Months a Doubtful Transformation

A progress pic of a 6'1" man showing a fat loss from 180 pounds to 165 pounds. A total loss of 15 pounds.
Before
180 lbs
After
165 lbs
Height
6'1"
BMI
22 / 24

Male at 6'1 Sees a 15 Pound Weight Loss!

A picture of a 6'0" male showing a snapshot of 165 pounds at a height of 6'0
Weight
165 lbs
Height
6'0"
BMI
22.3

One Man's Journey to Maintain His Weight at 165Lbs over 2 Years

A photo of a 6'0" man showing a snapshot of 167 pounds at a height of 6'0
Weight
167 lbs
Height
6'0"
BMI
22.6

Male Reddit User Drops 25 Pounds in 12 Weeks: a Look at His Weight Loss Journey