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What does a 74kg, 183cm man look like?

186 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 183cm

System
Metric
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Gender
Male
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A picture of a 6'0" male showing a muscle gain from 165 pounds to 180 pounds. A net gain of 15 pounds.
Before
165 lbs
After
180 lbs
Height
6'0"
BMI
24 / 22

2 Year Weight Journey: M/25 Goes From 165Lbs to 180Lbs

A photo of a 6'0" man showing a weight cut from 240 pounds to 167 pounds. A respectable loss of 73 pounds.
Before
240 lbs
After
167 lbs
Height
6'0"
BMI
23 / 33

M/19/6'0" Weight Loss Journey: From 240 to 167 Lbs in 13 Months

A picture of a 6'0" male showing a weight loss from 240 pounds to 160 pounds. A net loss of 80 pounds.
Before
240 lbs
After
160 lbs
Height
6'0"
BMI
22 / 33

M/20/6'0/240Lbs>160: a Success Story of a One Year Weight Loss Journey

A picture of a 6'1" male showing a weight loss from 190 pounds to 160 pounds. A net loss of 30 pounds.
Before
190 lbs
After
160 lbs
Height
6'1"
BMI
22 / 26

A Journey From Alcoholism, Binging, and Weight Gain to Sobriety and Whole Foods

A photo of a 6'1" man showing a weight gain from 132 pounds to 165 pounds. A respectable gain of 33 pounds.
Before
132 lbs
After
165 lbs
Height
6'1"
BMI
22 / 18

Amazing 33Lbs Weight Gain Journey of a 18 Year Old in 5 Months

A picture of a 6'0" male showing a snapshot of 162 pounds at a height of 6'0
Weight
162 lbs
Height
6'0"
BMI
21.9

A Journey to Shed the Final Pounds: 19/M/6'0"/162Lb

A photo of a 6'0" man showing a weight cut from 171 pounds to 160 pounds. A respectable loss of 11 pounds.
Before
171 lbs
After
160 lbs
Height
6'0"
BMI
22 / 23

Bulking up and Leaning Down for Baseball: Whisperingpotato's 6 Month Weight Journey

A photo of a 6'1" man showing a muscle gain from 138 pounds to 160 pounds. A total gain of 22 pounds.
Before
138 lbs
After
160 lbs
Height
6'1"
BMI
22 / 19

The Weight Journey of Enigma Frixion: From 138Lbs to 160Lbs

A photo of a 6'1" man showing a weight gain from 130 pounds to 160 pounds. A net gain of 30 pounds.
Before
130 lbs
After
160 lbs
Height
6'1"
BMI
22 / 18

3 Years of Progress: 130Lbs to 160Lbs

A picture of a 6'0" male showing a weight bulk from 145 pounds to 167 pounds. A total gain of 22 pounds.
Before
145 lbs
After
167 lbs
Height
6'0"
BMI
23 / 20

Vegetarian's Journey to Gains Progress of M/21/6'0" in 7 Months

A before and after photo of a 6'0" male showing a weight bulk from 150 pounds to 160 pounds. A total gain of 10 pounds.
Before
150 lbs
After
160 lbs
Height
6'0"
BMI
22 / 20

From 150Lbs to 160Lbs in 5 Months: a Remarkable Weight Gain Journey

A progress pic of a 6'0" man showing a fat loss from 205 pounds to 167 pounds. A respectable loss of 38 pounds.
Before
205 lbs
After
167 lbs
Height
6'0"
BMI
23 / 28

One Man's Journey From Michelin Man to Goodyear: a Weight Loss Saga

A picture of a 6'0" male showing a snapshot of 165 pounds at a height of 6'0
Weight
165 lbs
Height
6'0"
BMI
22.3

21 Year Old Male's Progress Pic at 6'0 Tall and 165Lbs

A progress pic of a 6'0" man showing a weight cut from 185 pounds to 159 pounds. A net loss of 26 pounds.
Before
185 lbs
After
159 lbs
Height
6'0"
BMI
22 / 25

From 185 to 159 Lbs in 4 Months Using Diet, Exercise, and Discipline

A photo of a 6'0" man showing a weight cut from 183 pounds to 169 pounds. A respectable loss of 14 pounds.
Before
183 lbs
After
169 lbs
Height
6'0"
BMI
23 / 25

A Male Redditor Loses 14 Pounds in 3.5 Months: Read His Weight Loss Journey

A picture of a 6'1" male showing a weight loss from 205 pounds to 168 pounds. A respectable loss of 37 pounds.
Before
205 lbs
After
168 lbs
Height
6'1"
BMI
23 / 28

6 Month Weight Loss Journey: From 205 Lb to 168 Lb by Eating One Meal a Day and Training 5 Times a Week

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 183cm tall man?
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