By Height By Weight  

What does a 74 kg male look like?

287 curated photos from around the internet to give you a better idea of what a man looks like at 74 kilograms.

A photo of a 5'8" man showing a snapshot of 163 pounds at a height of 5'8
Weight
163 lbs
Height
5'8"
BMI
24.7

Transformative Fat Loss Journey of a 39 Year Old Male: From 193Lbs to 163Lbs

A photo of a 5'11" man showing a weight cut from 163 pounds to 154 pounds. A net loss of 9 pounds.
Before
163 lbs
After
154 lbs
Height
5'11"
BMI
22 / 23

11 Months Weightlifting and Cycling Journey – M/31/5'11″ Weight Loss Progress

A progress pic of a 5'9" man showing a fat loss from 174 pounds to 163 pounds. A net loss of 11 pounds.
Before
174 lbs
After
163 lbs
Height
5'9"
BMI
25 / 26

11Lbs Lost in 2 Months: One Man's Steady Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 206 pounds to 162 pounds. A respectable loss of 44 pounds.
Before
206 lbs
After
162 lbs
Height
5'8"
BMI
25 / 32

Man's Remarkable 4 Year Weight Loss Transformation: From 206Lbs to 162Lbs

A before and after photo of a 5'10" male showing a muscle gain from 163 pounds to 177 pounds. A total gain of 14 pounds.
Before
163 lbs
After
177 lbs
Height
5'10"
BMI
25 / 23

Teenage Boy Gains 14Lbs of Muscle in 2 Months

A picture of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7
Weight
164 lbs
Height
5'7"
BMI
25.7

Reddit User's Weight Loss Journey: 164.6 Lbs to Completion

A photo of a 5'6" man showing a weight cut from 210 pounds to 163 pounds. A respectable loss of 47 pounds.
Before
210 lbs
After
163 lbs
Height
5'6"
BMI
26 / 34

M/17/5'6" Shows Impressive Weight Loss Journey From 210 to 163 in Just a Few Months

A picture of a 5'6" male showing a weight gain from 150 pounds to 164 pounds. A net gain of 14 pounds.
Before
150 lbs
After
164 lbs
Height
5'6"
BMI
26 / 24

A 7 Month Journey: 150Lbs to 164Lbs for M/32/5'6''

A before and after photo of a 5'6" male showing a weight reduction from 217 pounds to 162 pounds. A total loss of 55 pounds.
Before
217 lbs
After
162 lbs
Height
5'6"
BMI
27 / 36

One Man's Weight Loss Journey: How He Lost 55 Pounds in a Year

A before and after photo of a 5'11" male showing a snapshot of 163 pounds at a height of 5'11
Weight
163 lbs
Height
5'11"
BMI
22.8

21 Year Old Male Sees No Change in Weight After 3 Months of Advanced Workout Routine

A progress pic of a 6'1" man showing a fat loss from 195 pounds to 164 pounds. A net loss of 31 pounds.
Before
195 lbs
After
164 lbs
Height
6'1"
BMI
22 / 26

How Redditor Hoodihooo Lost 31Lbs in 5 Months with Healthy Eating and Exercise

A photo of a 6'1" man showing a weight cut from 207 pounds to 164 pounds. A total loss of 43 pounds.
Before
207 lbs
After
164 lbs
Height
6'1"
BMI
22 / 28

User Weight Journey: From 207 to 164 Pounds in 7 Months

A progress pic of a 5'11" man showing a weight bulk from 127 pounds to 163 pounds. A total gain of 36 pounds.
Before
127 lbs
After
163 lbs
Height
5'11"
BMI
23 / 18

From 127Lbs to 163Lbs: a 3 Year Weight Transformation Story

A before and after photo of a 5'8" male showing a weight reduction from 198 pounds to 162 pounds. A net loss of 36 pounds.
Before
198 lbs
After
162 lbs
Height
5'8"
BMI
25 / 31

A Weight Loss Journey: Inspirational Reddit User's Story

A picture of a 5'9" male showing a weight gain from 164 pounds to 174 pounds. A respectable gain of 10 pounds.
Before
164 lbs
After
174 lbs
Height
5'9"
BMI
26 / 24

A Year Long Weight Journey: From Bulk to Cut, a Reddit User's Story

A photo of a 5'10" man showing a weight cut from 190 pounds to 162 pounds. A respectable loss of 28 pounds.
Before
190 lbs
After
162 lbs
Height
5'10"
BMI
24 / 28

A Male's 5'10 Weight Loss Transformation From 190 to 162 Pounds