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What does a 74 kg male look like?

287 curated photos from around the internet to give you a better idea of what a man looks like at 74 kilograms.

A before and after photo of a 5'9" male showing a snapshot of 163 pounds at a height of 5'9
Weight
74 Kg
Height
1.75m
BMI
24.1

Weight Journey of a Male Reddit User: 163 Lbs at 23 Years Old

A picture of a 6'0" male showing a weight loss from 185 pounds to 164 pounds. A net loss of 21 pounds.
Weight After
74 Kg
Height
183 cm
BMI
22 / 25

My Weight Loss Journey: From 185 Lbs to 164 Lbs in 5 Months

A progress pic of a 6'1" man showing a fat loss from 163 pounds to 161 pounds. A respectable loss of 2 pounds.
Weight Before
74 Kg
Height
183 cm
BMI
22 / 22

18 Year Old Male Loses 2 Pounds in 3 Months, Goes From Skinny Fat to Lean

A before and after photo of a 5'9" male showing a weight reduction from 218 pounds to 163 pounds. A total loss of 55 pounds.
Weight After
74 Kg
Height
175 cm
BMI
24 / 32

M/23/5'9 Journey: Shedding 55Lbs in 3.5 Months to Reach 12% Bf Goal

A progress pic of a 5'11" man showing a fat loss from 175 pounds to 162 pounds. A total loss of 13 pounds.
Weight After
73 Kg
Height
178 cm
BMI
23 / 25

A Journey of Weight Loss: What One Reddit User Can Teach Us

A before and after photo of a 6'3" male showing a weight gain from 163 pounds to 185 pounds. A total gain of 22 pounds.
Weight Before
74 Kg
Height
188 cm
BMI
24 / 21

A 27 Year Old Male Gains 22 Pounds in 6 Months: a Weight Journey

A photo of a 5'8" man showing a snapshot of 163 pounds at a height of 5'8
Weight
74 Kg
Height
1.73m
BMI
24.7

Transformative Fat Loss Journey of a 39 Year Old Male: From 193Lbs to 163Lbs

A picture of a 6'3" male showing a weight gain from 145 pounds to 164 pounds. A net gain of 19 pounds.
Weight After
74 Kg
Height
191 cm
BMI
20 / 18

From 145Lbs to 164Lbs: a Weight Journey of a 17 Year Old

A progress pic of a 5'10" man showing a weight bulk from 163 pounds to 295 pounds. A total gain of 132 pounds.
Weight Before
74 Kg
Height
178 cm
BMI
42 / 23

A Journey Towards Health and Wellness: One User's Weight Loss Story

A progress pic of a 5'6" man showing a snapshot of 163 pounds at a height of 5'6
Weight
74 Kg
Height
1.68m
BMI
26.2

A Journey of Weight Struggle and Decisions: a User's Tale

A photo of a 5'9" man showing a fat loss from 163 pounds to 161 pounds. A total loss of 2 pounds.
Weight Before
74 Kg
Height
175 cm
BMI
24 / 24

M/22/5'9'' Weight Loss Journey: 2 Month Progress Report

A picture of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7
Weight
74 Kg
Height
1.7m
BMI
25.7

Reddit User's Weight Loss Journey: 164.6 Lbs to Completion

A progress pic of a 5'8" man showing a muscle gain from 140 pounds to 162 pounds. A respectable gain of 22 pounds.
Weight After
73 Kg
Height
170 cm
BMI
25 / 22

M/28/5'8 22 Lbs Muscle Gained in 110 Months: a Natural Fitness Transformation

A before and after photo of a 6'0" male showing a snapshot of 163 pounds at a height of 6'0
Weight
74 Kg
Height
1.83m
BMI
22.1

A Teenager's Weight Journey: M/16/6'0/163Lbs/Bf%?

A before and after photo of a 6'0" male showing a weight reduction from 218 pounds to 164 pounds. A respectable loss of 54 pounds.
Weight After
74 Kg
Height
183 cm
BMI
22 / 30

Tracking a Weight Loss Journey over a Year: a Reddit User's Story

A picture of a 5'11" male showing a snapshot of 163 pounds at a height of 5'11
Weight
74 Kg
Height
1.8m
BMI
22.8

Achieving Sustainable Weight Loss Through Calorie Counting and Weightlifting