From Freshman 15 to Freshman 50: User's Successful Weight Journey in 8 Months
Read about a Reddit user's inspiring story of losing 50 pounds in 8 months during their freshman year in college.
Article by Madeleine Smith
![A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds. A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/T276b9Q_optimized_1x.jpg)
![A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds. A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/JWJgyxJ_optimized_1x.jpg)
![A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds. A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/iUXxVin_optimized_1x.jpg)
![A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds. A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/QAQZssC_optimized_1x.jpg)
![A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds. A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/uKUQOJu_optimized_1x.jpg)
![A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds. A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/m5TBYtE_optimized_1x.jpg)
![A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds. A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/gHywSjI_optimized_1x.jpg)
![A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds. A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/0nKihNE_optimized_1x.jpg)
![A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds. A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/R9e6jSf_optimized_1x.jpg)
![A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds. A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/eTFWC9v_optimized_1x.jpg)
Freshman 15? More like Freshman -50! Ha! M/19/5'11 210-158 in 8 months
Originally posted on /r/loseit
Achieving a healthier lifestyle
Tendie, a Reddit user, shared his weight loss journey on r/loseit, inspiring many others. He recorded a 50-pound weight loss in 8 months, which coincided with his freshman year in college. By adjusting his eating habits and tracking his progress, Tendie was able to achieve a healthier lifestyle.
Comprehensive strategy
Tendie attributed his progress to a comprehensive weight-loss strategy, including biweekly weigh-ins, tracking daily diets, gradually increasing cardio levels, and reducing alcohol consumption. Tendie considered posting about his journey on Reddit as he himself found inspiration and motivation from perusing other users’ weight loss stories. He hoped his journey would likewise inspire others.
Encouragement to combine with exercise
One commenter encouraged Tendie to combine his weight loss program with regular exercise to gain muscle mass while losing fat. Tendie has taken this advice and decided to start body weight exercises and join his friends at the gym next year. He plans to maintain his healthier lifestyle going forward.
Inspiration to fellow weight losers
Many other Reddit users found Tendie's post encouraging and inspiring, especially those who shared the same weight-loss struggles. Many commented how they found his story motivating, and Tendie appreciated their support. Some users hailed from the same university as Tendie and expressed their congratulations to him.
Take charge of your lifestyle
Tendie's weight loss story depicts the triumph of determination and commitment over excuses and complacency. His meticulous approach to weight loss serves as an inspiration to other weight-loss seekers. With the right mindset, a healthy lifestyle can be achieved, leading to a more fulfilling and active lifestyle. Start with small steps, such as walking more or cutting junk food, to gain control of your life and health.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A before and after photo of a 5'10" male showing a weight reduction from 190 pounds to 158 pounds. A respectable loss of 32 pounds. A before and after photo of a 5'10" male showing a weight reduction from 190 pounds to 158 pounds. A respectable loss of 32 pounds.](https://myprogresspics.com/storage/images/RFkzYmh_optimized_1x.jpg)
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