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What does a 109kg, 180cm male look like?

176 curated photos from around the internet to give you a better idea of what a 109 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A progress pic of a 5'11" man showing a weight cut from 280 pounds to 246 pounds. A total loss of 34 pounds.
Weight After
112 Kg
Height
180 cm
BMI
34 / 39

Male's 60Lbs Weight Journey: From 280Lbs to 220Lbs

A picture of a 5'11" male showing a weight loss from 240 pounds to 155 pounds. A net loss of 85 pounds.
Weight Before
109 Kg
Height
180 cm
BMI
22 / 34

Transformations by Reddit Users: How a 17 Year Old Lost 85 Lbs in 8 Months

A progress pic of a 5'11" man showing a snapshot of 236 pounds at a height of 5'11
Weight
107 Kg
Height
1.8m
BMI
33

One Man's Weight Loss Journey: How Reddit Helped Him Shed Pounds

A picture of a 5'11" male showing a snapshot of 245 pounds at a height of 5'11
Weight
111 Kg
Height
1.8m
BMI
34.3

A Weight Loss Journey: the Story of Jaime Mario

A photo of a 5'11" man showing a weight cut from 245 pounds to 210 pounds. A total loss of 35 pounds.
Weight Before
111 Kg
Height
180 cm
BMI
29 / 34

35 Pound Weight Loss in 6 Months: a Lifestyle Change Journey

A picture of a 6'0" male showing a weight loss from 245 pounds to 193 pounds. A respectable loss of 52 pounds.
Weight Before
111 Kg
Height
180 cm
BMI
27 / 34

A Personal Weight Journey: Insights From Reddit User

A photo of a 5'11" man showing a weight cut from 285 pounds to 240 pounds. A total loss of 45 pounds.
Weight After
109 Kg
Height
180 cm
BMI
34 / 40

A Teenager’s Weight Loss Journey: From 285 to 240 Lbs

A progress pic of a 5'11" man showing a snapshot of 245 pounds at a height of 5'11
Weight
111 Kg
Height
1.8m
BMI
34.3

Scottish Man Shares His Weight Loss Journey on Reddit

A picture of a 5'11" male showing a weight loss from 290 pounds to 245 pounds. A net loss of 45 pounds.
Weight After
111 Kg
Height
180 cm
BMI
34 / 41

Engaged Couple Achieve Impressive Weight Loss in Just 6 Months

A picture of a 5'11" male showing a snapshot of 240 pounds at a height of 5'11
Weight
109 Kg
Height
1.8m
BMI
33.6

The Weight Loss Journey of Mrons: a Story of Dedication and Persistence

A picture of a 6'0" male showing a weight loss from 238 pounds to 192 pounds. A total loss of 46 pounds.
Weight Before
108 Kg
Height
180 cm
BMI
27 / 33

How Sobriety, Real Food, and Exercise Led to 34Lb Weight Loss One Redditor's Journey

A picture of a 5'11" male showing a weight loss from 235 pounds to 180 pounds. A net loss of 55 pounds.
Weight Before
107 Kg
Height
180 cm
BMI
25 / 33

19 Year Old Loses 55 Pounds in 8 Months with Simple Lifestyle Changes

A photo of a 5'11" man showing a weight loss from 245 pounds to 195 pounds. A net loss of 50 pounds.
Weight Before
111 Kg
Height
180 cm
BMI
27 / 34

20 Year Old Male Loses 50 Pounds in 8 Months

A picture of a 5'11" male showing a snapshot of 245 pounds at a height of 5'11
Weight
111 Kg
Height
1.8m
BMI
34.3

How a Man Lost over 30 Pounds in 3 Months

A photo of a 5'11" man showing a weight cut from 240 pounds to 185 pounds. A respectable loss of 55 pounds.
Weight Before
109 Kg
Height
180 cm
BMI
26 / 34

Cardio and Keto: User Loses 55Lbs in 12 Months

A before and after photo of a 5'11" male showing a weight reduction from 310 pounds to 245 pounds. A net loss of 65 pounds.
Weight After
111 Kg
Height
180 cm
BMI
34 / 43

M/20/5'11'' 65 Lbs Weight Loss in 8 Months: a Breakup Turned into a Firefighting Career & Military Recruitment

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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