What does a 109kg, 180cm male look like?

176 curated photos from around the internet to give you a better idea of what a 109 kg man looks like at a height of 180cm

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System

Metric

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Gender

Men

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Weight

109 kg

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Height

180 cm

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A Redditor's Weight Loss Journey: Insights and Tips

Male 106.6kg → 100.7kg 5'11" 180cm

A Year's Progress: M/23/6'0" Goes From 245Lbs to 221Lbs

Male 111.1kg → 100.2kg 6'0" 180cm

How One Reddit User Lost 85 Pounds and Kept It off for 3 Years

Male 108.9kg → 70.3kg 5'11" 180cm

One Reddit User's Weight Loss Journey: From 242Lbs to 187Lbs in a Few Months

Male 109.8kg → 84.8kg 6'0" 180cm

From 240 to 190: a 30 Year Old Man's Weight Journey

Male 108.9kg → 97.5kg 5'11" 180cm

One Man's Weight Loss Journey: How Reddit Helped Him Shed Pounds

Male 107kg 5'11" 180cm

How Reddit User Iwannalose50Lbs Lost 55Lbs in 18 Months and Started Lifting

Male 108.9kg → 83.9kg 5'11" 180cm

A Reddit User's Weight Loss Journey: [Deleted by User]

Male 111.1kg → 85.7kg 6'0" 180cm

From 315 to 240 in 18 Months on Keto: Inspiring Weight Loss Journey by Dolphinstalker

Male 142.9kg → 108.9kg 5'11" 180cm

My Weight Loss Journey: 35 Pounds in 2 Months

Male 111.1kg → 95.3kg 5'11" 180cm

M/20/5'11'' 65 Lbs Weight Loss in 8 Months: a Breakup Turned into a Firefighting Career & Military Recruitment

Male 140.6kg → 111.1kg 5'11" 180cm

My Weight Loss Journey: How I Lost 29Lbs in 45 Days

Male 120.2kg → 107kg 6'0" 180cm

Man Loses 50 Lbs in 4 Months with Strict Diet and Exercise

Male 131.1kg → 108.4kg 6'0" 180cm

My Weight Loss Journey: From 245Lbs to 222Lbs in 2 Months

Male 111.1kg → 100.7kg 5'11" 180cm

Tracking Macros: a 32 Year Old Man Loses 24Lbs in 2.5 Months

Male 110.7kg → 99.8kg 6'0" 180cm

A 4 Year Weight Loss Journey Inspires Others to Achieve Their Goals

Male 111.1kg → 74.8kg 5'11" 180cm

Filter Progress Pics

System

Metric

▼

Gender

Men

▼

Weight

109 kg

▼

Height

180 cm

▼