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What does a 60kg, 180cm man look like?

54 curated photos from around the internet to give you a better idea of what a 60 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A picture of a 5'11" male showing a weight bulk from 135 pounds to 190 pounds. A total gain of 55 pounds.
Before
135 lbs
After
190 lbs
Height
5'11"
BMI
27 / 19

A 5'11 Male's 55 Pound Weight Transformation

A picture of a 6'0" male showing a weight bulk from 130 pounds to 195 pounds. A net gain of 65 pounds.
Before
130 lbs
After
195 lbs
Height
6'0"
BMI
27 / 18

M/30/6'0'' Gains 65Lbs Through Slow and Steady Progress: a Weight Journey

A picture of a 6'0" male showing a weight bulk from 127 pounds to 141 pounds. A net gain of 14 pounds.
Before
127 lbs
After
141 lbs
Height
6'0"
BMI
20 / 18

M/25/6'0 [127Lbs > 141Lbs] User's Journey Towards Weight Gain

A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 146 pounds. A respectable gain of 12 pounds.
Before
134 lbs
After
146 lbs
Height
5'11"
BMI
20 / 19

M/16/5'11 [134Lbs to 146Lbs] (6 Months) Back Progress: Man Sees Significant Transformation in Just Six Months

A photo of a 6'0" man showing a muscle gain from 138 pounds to 167 pounds. A total gain of 29 pounds.
Before
138 lbs
After
167 lbs
Height
6'0"
BMI
23 / 19

Recovered Man Celebrates Two Month Anniversary of Sobriety with Amazing Progress Pic

A before and after photo of a 6'0" male showing a weight gain from 132 pounds to 168 pounds. A net gain of 36 pounds.
Before
132 lbs
After
168 lbs
Height
6'0"
BMI
24 / 19

One User's Journey to a Healthier Weight: a Reddit Story

A photo of a 6'0" man showing a weight gain from 131 pounds to 175 pounds. A respectable gain of 44 pounds.
Before
131 lbs
After
175 lbs
Height
6'0"
BMI
25 / 18

Male at 6'0 Sees Huge Progress After Putting on 44 Pounds

A picture of a 5'11" male showing a muscle gain from 135 pounds to 147 pounds. A respectable gain of 12 pounds.
Before
135 lbs
After
147 lbs
Height
5'11"
BMI
21 / 19

Teen Gains Quality Weight with Bodyweight Workouts

A before and after photo of a 5'11" male showing a weight gain from 132 pounds to 187 pounds. A net gain of 55 pounds.
Before
132 lbs
After
187 lbs
Height
5'11"
BMI
26 / 19

A 21 Year Old Man's Transformation: 132Lbs to 187Lbs in 5 Years

A picture of a 6'0" male showing a weight bulk from 110 pounds to 126 pounds. A total gain of 16 pounds.
Before
110 lbs
After
126 lbs
Height
6'0"
BMI
18 / 15

Teen's Weight Journey: How He Gained 16 Lbs in 5 Months

A progress pic of a 5'11" man showing a weight bulk from 132 pounds to 140 pounds. A respectable gain of 8 pounds.
Before
132 lbs
After
140 lbs
Height
5'11"
BMI
20 / 19

Noob Gains: 8 Lbs in 1 Month From Consistent Workouts

A photo of a 6'0" man showing a weight bulk from 130 pounds to 160 pounds. A respectable gain of 30 pounds.
Before
130 lbs
After
160 lbs
Height
6'0"
BMI
22 / 18

How a 6 Foot Tall Man Went From 130 to 160 Pounds in Just a Few Months

A picture of a 5'11" male showing a snapshot of 128 pounds at a height of 5'11
Weight
128 lbs
Height
5'11"
BMI
17.9

From 128Lbs to an Advanced Level Journey: a Reddit User’s Weight Transformation

A photo of a 6'0" man showing a weight gain from 135 pounds to 155 pounds. A respectable gain of 20 pounds.
Before
135 lbs
After
155 lbs
Height
6'0"
BMI
22 / 19

6 Month Weight Transformation: 20Lbs Gained by Reddit Teenager

A progress pic of a 6'0" man showing a muscle gain from 130 pounds to 180 pounds. A net gain of 50 pounds.
Before
130 lbs
After
180 lbs
Height
6'0"
BMI
25 / 18

A Reddit User’s Weight Loss Journey: a Tale of Hard Work and Perseverance

A picture of a 6'0" male showing a muscle gain from 135 pounds to 175 pounds. A total gain of 40 pounds.
Before
135 lbs
After
175 lbs
Height
6'0"
BMI
25 / 19

M/19/6’0” Goes From 135Lbs to 175Lbs in 11 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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