By Height By Weight  

What does a 63kg, 180cm man look like?

150 curated photos from around the internet to give you a better idea of what a 63 kg man looks like at a height of 180cm

System
Metric
▼
Gender
Male
▼
A before and after photo of a 6'0" male showing a weight gain from 142 pounds to 162 pounds. A net gain of 20 pounds.
Before
142 lbs
After
162 lbs
Height
6'0"

From Scrawny to Muscular: a Journey of Gaining 20Lbs in 2 Months

A photo of a 6'0" man showing a muscle gain from 138 pounds to 167 pounds. A total gain of 29 pounds.
Before
138 lbs
After
167 lbs
Height
6'0"

Recovered Man Celebrates Two Month Anniversary of Sobriety with Amazing Progress Pic

A photo of a 6'0" man showing a weight gain from 135 pounds to 155 pounds. A respectable gain of 20 pounds.
Before
135 lbs
After
155 lbs
Height
6'0"

6 Month Weight Transformation: 20Lbs Gained by Reddit Teenager

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 180 pounds. A net gain of 40 pounds.
Before
140 lbs
After
180 lbs
Height
6'0"

From 140Lbs to 180Lbs: a Two Year Journey of Weight Gain

A before and after photo of a 6'0" male showing a weight gain from 132 pounds to 168 pounds. A net gain of 36 pounds.
Before
132 lbs
After
168 lbs
Height
6'0"

One User's Journey to a Healthier Weight: a Reddit Story

A photo of a 6'0" man showing a weight cut from 148 pounds to 147 pounds. A respectable loss of 1 pounds.
Before
148 lbs
After
147 lbs
Height
6'0"

M/21/6'0"/[148Lbs 147Lbs=1Lbs] Weight Tracking with Caloric Deficit and Nsuns 6/Day Routine

A progress pic of a 6'0" man showing a weight gain from 145 pounds to 165 pounds. A total gain of 20 pounds.
Before
145 lbs
After
165 lbs
Height
6'0"

20 Pound Gain in 2 Years: a Journey to Fitness and Weight Gain

A photo of a 6'0" man showing a snapshot of 148 pounds at a height of 6'0
Weight
148 lbs
Height
6'0"

M/21/6’0”/[148Lbs 148Lbs=0] a Month Long Journey of Weight Loss

A progress pic of a 6'0" man showing a muscle gain from 144 pounds to 188 pounds. A net gain of 44 pounds.
Before
144 lbs
After
188 lbs
Height
6'0"

How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months

A photo of a 6'0" man showing a weight cut from 253 pounds to 146 pounds. A respectable loss of 107 pounds.
Before
253 lbs
After
146 lbs
Height
6'0"

M/27/6'0 [253Lbs > 146Lbs = 107Lbs Lost] – an Inspiring Decade Long Weight Loss Journey

A picture of a 6'0" male showing a muscle gain from 135 pounds to 170 pounds. A respectable gain of 35 pounds.
Before
135 lbs
After
170 lbs
Height
6'0"

How Whole Load 5336 Achieved a 35Lb Weight Gain Through Bodyweight Training Alone

A picture of a 6'0" male showing a muscle gain from 140 pounds to 160 pounds. A respectable gain of 20 pounds.
Before
140 lbs
After
160 lbs
Height
6'0"

From 140Lbs to 160Lbs – a Journey of Weight Gain

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
▼
What does 63 kilograms look like for different body types?
▼
What is 63 kilograms in pounds?
▼
What celebrities are 180 cm tall?
▼
Quick Navigation
Company