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What does a 91kg, 180cm man look like?

341 curated photos from around the internet to give you a better idea of what a 91 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A picture of a 6'0" male showing a muscle gain from 182 pounds to 205 pounds. A respectable gain of 23 pounds.
Before
182 lbs
After
205 lbs
Height
6'0"
BMI
29 / 26

Bulking Transformation: M20 Gains 23Lbs in 6 Months

A picture of a 6'0" male showing a muscle gain from 193 pounds to 198 pounds. A total gain of 5 pounds.
Before
193 lbs
After
198 lbs
Height
6'0"
BMI
28 / 27

M/22/6'0'' Weightlifting Journey: Progress From 193Lbs to 198Lbs

A before and after photo of a 6'0" male showing a weight reduction from 221 pounds to 198 pounds. A respectable loss of 23 pounds.
Before
221 lbs
After
198 lbs
Height
6'0"
BMI
28 / 31

Breaking Plateaus: Tips for Cardio Based Weight Loss, Strength Training, and Caloric Intake

A picture of a 5'11" male showing a weight reduction from 245 pounds to 203 pounds. A net loss of 42 pounds.
Before
245 lbs
After
203 lbs
Height
5'11"
BMI
28 / 34

Male in Underwear Loses 42Lbs in 4 Months!

A progress pic of a 5'11" man showing a fat loss from 210 pounds to 199 pounds. A respectable loss of 11 pounds.
Before
210 lbs
After
199 lbs
Height
5'11"
BMI
28 / 29

Celebrating Weight Loss Victory: Male Teenager Reaches under 200Lbs in One Month

A photo of a 6'0" man showing a weight cut from 242 pounds to 198 pounds. A net loss of 44 pounds.
Before
242 lbs
After
198 lbs
Height
6'0"
BMI
28 / 34

From Paralysis to Progress: Reddit User Loses 20Kg with Exercise, Diet and Healthy Lifestyle

A picture of a 6'0" male showing a weight bulk from 130 pounds to 195 pounds. A net gain of 65 pounds.
Before
130 lbs
After
195 lbs
Height
6'0"
BMI
27 / 18

M/30/6'0'' Gains 65Lbs Through Slow and Steady Progress: a Weight Journey

A progress pic of a 5'11" man showing a snapshot of 198 pounds at a height of 5'11
Weight
198 lbs
Height
5'11"
BMI
27.7

A Weight Loss Journey: How One Man Transformed His Body

A progress pic of a 5'11" man showing a snapshot of 200 pounds at a height of 5'11
Weight
200 lbs
Height
5'11"
BMI
28

A Weight Loss Journey: M/20/5'11''/200 Lbs Redditor Starts Cutting After Excess Fat Gain

A before and after photo of a 5'11" male showing a weight reduction from 270 pounds to 199 pounds. A net loss of 71 pounds.
Before
270 lbs
After
199 lbs
Height
5'11"
BMI
28 / 38

A 71Lb Weight Loss Journey in Just 6 Months with the Help of R/Keto

A photo of a 6'0" man showing a weight cut from 260 pounds to 199 pounds. A net loss of 61 pounds.
Before
260 lbs
After
199 lbs
Height
6'0"
BMI
28 / 36

From 260Lbs to 199Lbs: the Weight Journey of Reddit User Kranzberry

A before and after photo of a 5'11" male showing a snapshot of 199 pounds at a height of 5'11
Weight
199 lbs
Height
5'11"
BMI
27.9

I Lost 122 Pounds and Finally Got Below 200 for the First Time in 10 Years

A picture of a 5'11" male showing a weight loss from 200 pounds to 155 pounds. A total loss of 45 pounds.
Before
200 lbs
After
155 lbs
Height
5'11"
BMI
22 / 28

From 200 Lbs to 155 Lbs: a Year of Weight Loss and Fitness Success

A progress pic of a 5'11" man showing a snapshot of 200 pounds at a height of 5'11
Weight
200 lbs
Height
5'11"
BMI
28

My Weight Loss Journey: a 30 Year Old Man's Story

A progress pic of a 6'0" man showing a fat loss from 205 pounds to 188 pounds. A total loss of 17 pounds.
Before
205 lbs
After
188 lbs
Height
6'0"
BMI
26 / 29

Male at 6'0 Sees Weight Drop to Pre High School Levels After 5 Months of Healthy Living

A picture of a 5'11" male showing a weight loss from 305 pounds to 195 pounds. A net loss of 110 pounds.
Before
305 lbs
After
195 lbs
Height
5'11"
BMI
27 / 43

A Teenager's Weight Loss Journey: How He Lost 110 Pounds in a Year

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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