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What does a 128kg, 180cm man look like?

86 curated photos from around the internet to give you a better idea of what a 128 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A progress pic of a 5'11" man showing a fat loss from 284 pounds to 224 pounds. A respectable loss of 60 pounds.
Before
284 lbs
After
224 lbs
Height
5'11"
BMI
31 / 40

Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It

A photo of a 5'11" man showing a weight reduction from 287 pounds to 241 pounds. A total loss of 46 pounds.
Before
287 lbs
After
241 lbs
Height
5'11"
BMI
34 / 40

My 46 Pound Weight Loss Journey in 5 Months: a Reddit User's Inspiring Story

A photo of a 5'11" man showing a weight cut from 285 pounds to 240 pounds. A total loss of 45 pounds.
Before
285 lbs
After
240 lbs
Height
5'11"
BMI
34 / 40

A Teenager’s Weight Loss Journey: From 285 to 240 Lbs

A photo of a 6'0" man showing a weight cut from 285 pounds to 225 pounds. A net loss of 60 pounds.
Before
285 lbs
After
225 lbs
Height
6'0"
BMI
32 / 40

Z06David's 60Lb Weight Loss Journey over 5 Years

A photo of a 5'11" man showing a fat loss from 350 pounds to 288 pounds. A net loss of 62 pounds.
Before
350 lbs
After
288 lbs
Height
5'11"
BMI
40 / 49

Overcoming Binge Eating: a Slow Journey From 350Lbs to 288Lbs

A before and after photo of a 6'0" male showing a weight reduction from 336 pounds to 285 pounds. A total loss of 51 pounds.
Before
336 lbs
After
285 lbs
Height
6'0"
BMI
40 / 47

Losing Weight the Healthy Way: One Man's Journey to Losing 51 Pounds in 8.5 Months

A photo of a 5'11" man showing a weight cut from 285 pounds to 210 pounds. A total loss of 75 pounds.
Before
285 lbs
After
210 lbs
Height
5'11"
BMI
29 / 40

From 285 to 210: a 20 Month Weightloss Journey

A before and after photo of a 5'11" male showing a fat loss from 286 pounds to 187 pounds. A total loss of 99 pounds.
Before
286 lbs
After
187 lbs
Height
5'11"
BMI
26 / 40

From 286 to 187 Pounds: a Journey Towards a Healthier Lifestyle

A photo of a 5'11" man showing a weight cut from 285 pounds to 215 pounds. A net loss of 70 pounds.
Before
285 lbs
After
215 lbs
Height
5'11"
BMI
30 / 40

From 285Lbs to 215Lbs: the Journey to Self Control and Happiness

A before and after photo of a 6'0" male showing a weight reduction from 280 pounds to 248 pounds. A respectable loss of 32 pounds.
Before
280 lbs
After
248 lbs
Height
6'0"
BMI
35 / 39

A Quarantine Weight Loss Journey: From 280Lbs to 248Lbs

A picture of a 5'11" male showing a weight loss from 280 pounds to 190 pounds. A net loss of 90 pounds.
Before
280 lbs
After
190 lbs
Height
5'11"
BMI
27 / 39

From 280Lbs to 190Lbs: Amazing Weight Loss Journey of a Determined Reddit User

A photo of a 5'11" man showing a weight cut from 280 pounds to 240 pounds. A respectable loss of 40 pounds.
Before
280 lbs
After
240 lbs
Height
5'11"
BMI
34 / 39

280 to 240: Reddit User's Weight Journey

A picture of a 5'11" male showing a weight loss from 285 pounds to 239 pounds. A net loss of 46 pounds.
Before
285 lbs
After
239 lbs
Height
5'11"
BMI
34 / 40

A 3 Year Journey: How a Reddit User Lost 46Lbs and Found Motivation to Keep Going

A before and after photo of a 6'0" male showing a weight reduction from 285 pounds to 227 pounds. A net loss of 58 pounds.
Before
285 lbs
After
227 lbs
Height
6'0"
BMI
32 / 40

Man Loses 57 Lbs with Simple Changes in Diet and Exercise Habits

A progress pic of a 6'0" man showing a fat loss from 280 pounds to 250 pounds. A total loss of 30 pounds.
Before
280 lbs
After
250 lbs
Height
6'0"
BMI
35 / 39

A Reddit User's Journey: Losing 30 Lbs in 3 Months

A photo of a 5'11" man showing a weight reduction from 276 pounds to 190 pounds. A total loss of 86 pounds.
Before
276 lbs
After
190 lbs
Height
5'11"
BMI
27 / 39

M/16/5'11 Weight Loss Journey: From 276 to 190 Lbs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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